How Lack of Sleep Hurts Your Health - Health.com

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How Lack of Sleep Hurts Your Health - Health.com

health.com

Sleep is good for you. It helps memory and mood, keeps you trim, strengthens your immune system, fights inflammation, and keeps your heart and blood vessels in tip-top shape.

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Most Recently Shared on April 9, 2012 at 7:01 pm By:

hb2k Arthur M.

How lack of sleep hurts your heart http://t.co/2EDnYUeb

5 days ago...

A Reading List for Yo-Yo Dieters and Emotional Eaters | Ask Mary RD

askmaryrd.com — “A Reading List for Yo-Yo Dieters and Emotional Eaters | Ask Mary RDView full resource at askmaryrd.com

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Most Recently Shared on April 13, 2012 at 9:07 am By:

maryhartleyRDmy LinkedIn page.

In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Nutritionist, Dietitian, and Active Health Library

10 Facts About Vitamin D and Rheumatoid Arthritis - Rheumatoid Arthritis

healthcentral.com — “Vitamin D deficiency can be a problem for people with chronic illness, such as rheumatoid arthritis. Getting enough is important for your health and mView full resource at healthcentral.com

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Most Recently Shared on April 12, 2012 at 8:55 pm By:

Infosys Under Investigation For Visa Fraud - Forbes

forbes.com — “Infosys faces civil charges over visa fraud. Whistleblower tells CBS News that Indian IT firm was bringing in immigrant workers at depressed pay rates, and sometimes even illegally.View full resource at forbes.com

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Most Recently Shared on April 12, 2012 at 3:05 pm By:

jeffbrandt Jeff Brandt Medical Technology, Health Executive, and Health IT

Infosys Under Investigation For Visa Fraud - Forbes http://t.co/mTdyRYmX ~nothing new here

2 days ago...

Deviated Nasal Septum | Turbinates | Los Angeles

lasinus.com — “Deviated Nasal Septum Los Angeles - Nasal Anatomy of the Deviated Nasal Septum including Turbinates. All corrective services are performed by Dr. Mani Zadeh M.D., serving the greater Los Angeles area.View full resource at lasinus.com

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Most Recently Shared on April 12, 2012 at 2:01 pm By:

MPR attempts at bringing its resources to Android with Drugs and Bugs

imedicalapps.com — “MPR’s Drugs and Bugs provides information regarding antibiotic sensitivity for a comprehensive list of pathogens and antibiotics.View full resource at imedicalapps.com

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Most Recently Shared on April 12, 2012 at 11:55 am By:

iMedicalApps iMedicalApps.com

Android Drugs and Bugs app is a comprehensive antibiotic reference app from MPR http://t.co/CKDnY1RL

2 days ago...

The Gluten Free Scallywag: Currant & Cinnamon Sugar Biscuits: Gluten Free Recipe

glutenfreescallywag.com — “A collection of gluten free recipes.View full resource at glutenfreescallywag.com

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Most Recently Shared on April 11, 2012 at 11:08 pm By:

GFScallywag Jas Healthy Eating Advisor

took my hand out of the cookie jar long enough to type up this delicious, lightly crunchy cinnamon sugar topped... http://t.co/pf6CoD3X

3 days ago...

FDA Plans to Cut Antibiotics in Food Animals

webmd.com — “The FDA says the use of antibiotics to make food animals grow is a danger to human health -- and that food producers are ready to adopt its voluntary plan to phase out the practice over the next three years.View full resource at webmd.com

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Most Recently Shared on April 11, 2012 at 11:02 pm By:

knoxvillehosp Knoxville Hospital Hospital

FDA Plans to Cut Antibiotics in Food Animals: The FDA says the use of antibiotics to make food animals grow is a... http://t.co/uwimgQYd

3 days ago...

TEDMED 2012 Liveblog

huffingtonpost.com — “From April 10 to 13, Healthy Living editors join some of the most creative and innovative minds in the health and medical field for TEDMED 2012 at the Kennedy Center in Washington, D.C. We invite you to follow us as we live blog from the event this week, highlighting some of the most forward-thinking ideas and original, passionate speakers.View full resource at huffingtonpost.com

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Most Recently Shared on April 11, 2012 at 10:28 pm By:

BBC News - Shift workers 'risking' diabetes and obesity

bbc.co.uk — “Shift workers getting too little sleep at the wrong time of day may be increasing their risk of diabetes or obesity, according to researchers.View full resource at bbc.co.uk

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Most Recently Shared on April 11, 2012 at 9:28 pm By:

The Most Common Facebook Privacy Mistakes Of All Time - AllFacebook

allfacebook.com — “With 33 percent of female and 52 percent of male Facebook profiles completely visible to the public, most people remain unaware of the full extent of privacy settings available, let alone how to find and use them.View full resource at allfacebook.com

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Most Recently Shared on April 11, 2012 at 8:53 pm By:

What Social Media Websites Are Health Care Providers Using for Professional Networking? - Data Points - iHealthBeat

ihealthbeat.org — “Forty-one percent of surveyed health care providers said they are using the social media website Facebook for professional networking purposes, while 29% say they are using YouTube and 23% say they are using LinkedIn, according to a survey by health care staffing and recruitment firm AMN Healthcare.View full resource at ihealthbeat.org

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Most Recently Shared on April 11, 2012 at 8:16 pm By:

shellyspiro Shelly Spiro Pharmacist

What Social Media Websites Are Health Care Providers Using for Professional Networking? http://t.co/f3Lioham

3 days ago...

Your Children Want YOU! | The Power of Moms

powerofmoms.com — “There's this crazy phenomenon going on right now. Good, devoted mothers get on Pinterest . . . .and blogs . . .. and Facebook . . . .and Twitter . . . and they're convinced they're not enough. Here's what I've discovered.View full resource at powerofmoms.com

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Most Recently Shared on April 11, 2012 at 7:50 pm By:

The future of medicine for aspiring young doctors

kevinmd.com — “We older physicians and other professionals must not discourage young people from medicine but encourage it as a field.View full resource at kevinmd.com

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Most Recently Shared on April 11, 2012 at 6:41 pm By:

A Dream Comes True: A Single Mom with Five Kids Becomes a Nurse | Human Capital

blog.rwjf.org — “Human Capital BlogView full resource at blog.rwjf.org

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Most Recently Shared on April 11, 2012 at 6:05 pm By:

RWJF_HumanCap RWJF Human Capital Health Organization

A Dream Come True: RWJF Jobs to Career program helps single mother of 5 become ER RN. http://t.co/cwrNUHO1 #nursing #HCBlog

3 days ago...

Storm Lake man, 3 teens face charges for nude photos

globegazette.com — “STORM LAKE, Iowa (AP) — Authorities say three teenage girls have been charged with sending nude pictures of themselves toView full resource at globegazette.com

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Most Recently Shared on April 11, 2012 at 5:59 pm By:

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