Yo-Yo Dieting: No Magic Solution

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Yo-Yo Dieting: No Magic Solution

webmd.com

A new study shows that different diet compositions -- such as more fat or less fat, higher or lower glycemic index, and different levels of monounsaturated fatty acids -- don't affect a dieter's tendency to regain the weight.

View full resource at webmd.com

Tags: Diet and Nutrition, Diabetes and Diet, Fat

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Most Recently Shared on November 7, 2008 at 7:22 pm By:

WebMD_News WebMD_News

WebMD Health News Yo-Yo Dieting: No Magic Solution: A new study shows that different .. http://tinyurl.com/5fdxv3

3 years ago...

Do Juice Cleanses Work? 10 Truths About The Fad

huffingtonpost.ca — “The juice cleanse business is drawing in customers like fruit flies, promising weight loss, body detoxification and the treatment and prevention of everything from the common cold to cancer. A nutritious juice here and there can be beneficial for your health, but when it’s taken to the extreme -- limiting your diet to strictly juices for weeks -- it not only fails to be the magic solution the fanatics are claiming it to be; it can also do more harm than good.View full resource at huffingtonpost.ca

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Most Recently Shared on March 25, 2012 at 12:42 am By:

Dr_Ginni Dr Ginni Mansberg Physician and Doctor

Really good balanced summary RT @HuffingtonPost: Do juice cleanses work? http://t.co/eAXqjw0G

1 month ago...

Do Juice Cleanses Work? 10 Truths About The Fad

huffingtonpost.ca — “The juice cleanse business is drawing in customers like fruit flies, promising weight loss, body detoxification and the treatment and prevention of everything from the common cold to cancer. A nutritious juice here and there can be beneficial for your health, but when it’s taken to the extreme -- limiting your diet to strictly juices for weeks -- it not only fails to be the magic solution the fanatics are claiming it to be; it can also do more harm than good.View full resource at huffingtonpost.ca

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Most Recently Shared on March 22, 2012 at 11:59 pm By:

HuffPostCaLiv HuffPost.Ca Living

Get the squeeze on the newest diet trend: juice cleansing http://t.co/0YYXs1yE

1 month ago...

Emotional Eating Solutions: 3 Tips for High-achievers Who Overeat | Too Much On Her Plate | Emotional Eating Solutions | Help With Overeating

toomuchonherplate.com — “Many women struggle with weight and use overeating to cope with stress, uncertainty, and other emotions. Here's how to end yo-yo diet and emotional eating cycles:View full resource at toomuchonherplate.com

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Most Recently Shared on August 10, 2011 at 5:38 pm By:

MarshaHudnall Marsha Hudnall Nutritionist and Dietitian

RT @MelissaMcCreery: Life's too short to be stuck on the yo-yo-diet-emotional-eating roller coaster!... http://fb.me/Bn0rOSjy

9 months ago...

How to End Vicious Cycles with Overeating and Stress | Too Much On Her Plate | Emotional Eating Solutions | Help With Overeating | Emotional Eating Program | How to Stop Stress Eating

toomuchonherplate.com — “Are you stuck in yo-yo dieting patterns, vicious cycles of stress, overeating or overwhelm? Here are tips for breaking free so you can start creating success.View full resource at toomuchonherplate.com

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Most Recently Shared on March 30, 2011 at 7:30 pm By:

MelissaMcCreery Melissa McCreery PhD PhD, Doctor, and Psychologist

New post: Stop the Hamster Wheel, I Want to Get Off! http://ow.ly/1bYCWK

1 year ago...

Yoyo Dieter? Yoyo Tapper? -by Emma Roberts | Shift Your Life

shiftyourlife.com — “Yoyo Dieter? Yoyo Tapper? -by Emma Roberts Do you only begin to tap when the pounds begin to pile on? Do you use the tapping purely for damage limitation? Do you take the Band Aid approach to the problem? Does it work, or does the yo--yoing continue? In order to get consistent permanent results with EFT and weight loss, tapping MUST become part of your daily life in the same way that eating already is. It needs to become as automatic as putting food in your mouth.View full resource at shiftyourlife.com

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Most Recently Shared on March 16, 2011 at 7:19 pm By:

Peace with Food Means Making Peace with Your Life | Too Much On Her Plate | Emotional Eating Solutions | Help With Overeating | Emotional Eating Program | How to Stop Stress Eating

toomuchonherplate.com — “Many women want peace with food and an end to yo-yo dieting and say they--™d do just about anything to achieve it. However, real change is about more than food.View full resource at toomuchonherplate.com

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Most Recently Shared on March 16, 2011 at 4:32 pm By:

Weight Cycling Prevention Is Best - EmpowHER.com

empowher.com — “Do you want to stop weight cycling (or yo-yo dieting)? Exercise, eat healthy and don't stop.View full resource at empowher.com

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Most Recently Shared on October 13, 2010 at 3:09 pm By:

EmpowHER EmpowHER Health Site

There is no magic solution to stop yo-yo #diets - solution could be as simple as "#exercise eat #healthy & don't stop." http://bit.ly/a26zBM

2 years ago...

Experience Life Magazine: The Fit Way to Weight Loss

experiencelifemag.com — “Tired of yo-yo dieting and endless hours on the treadmill? The secret to real and lasting weight loss is simpler than you think.View full resource at experiencelifemag.com

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Most Recently Shared on December 17, 2008 at 10:21 pm By:

ExperienceLife Experience Life Health Magazine

One more weight loss resource. We prefer sustainable solutions over cutting corners and unrealistic promises. http://tinyurl.com/5by8w5

3 years ago...

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