YouTube - Active Isolated Stretching 1/5

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YouTube - Active Isolated Stretching 1/5

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First of five videos stretching the entire body using Active Isolated Stretching 1 Contract into stretch position 2 Apply light over-pressure (two kilos) 3 stre...

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Tags: Exercise and Fitness

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Most Recently Shared on August 9, 2010 at 7:57 pm By:

DocStringer Dr. Sean Stringer

Check this video out -- Active Isolated Stretching 1/5 http://youtu.be/YWwu5x8jeKg . www.DocStringer.com

2 years ago...

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