You Asked: How to Eat Healthy on the Job?
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You Asked: How to Eat Healthy on the Job?
View full resource at fitsugar.com
Tags: Healthy Eating
Most Recently Shared on December 4, 2009 at 7:40 pm By:
What are your secrets for eating healthy on the job? http://ow.ly/IEAV (via @FitSugar)
Sharecare Family Health Smarts in Partnership with Walgreens - Sharecare
sharecare.com — “Sharecare Family Health Smarts in Partnership with Walgreens” View full resource at sharecare.com
Most Recently Shared on May 8, 2012 at 11:34 pm By:
How should you stock your pantry this #summer? Ask experts on our live webcast tomorrow 7-8PM ET. Use #FamEatWell http://t.co/1vo9hpMo
How To Use Twitter To Get a Job on TV - Healthy Eating Tips
dietriffic.com — “How I did it, and showing you how to use twitter to get a job on TV.” View full resource at dietriffic.com
Most Recently Shared on March 21, 2012 at 3:15 pm By:
my LinkedIn page.
In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.
When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.
My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com.
In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality. I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Active Health Library, Nutritionist, and Dietitian
How Twitter Almost Got Me A Job On TV http://t.co/7ik37T1l @dietriffic | I should be on TV -> #JudgeJudy for #Nutrition #NoNonsense #Boomer
Ask a Doctor: Planning can help you eat healthy while traveling | Wisconsin Rapids Daily Tribune | wisconsinrapidstribune.com
wisconsinrapidstribune.com — “Question: How can I eat healthy foods while traveling?” View full resource at wisconsinrapidstribune.com
Most Recently Shared on March 12, 2012 at 4:21 pm By:
Keri Gans Nutritionist and Dietitian
Planning can help you eat healthy while traveling http://t.co/WIvDmJrA it's all about what u choose !!!
Healthy Snacking Twitterview with Nutritionist Keri Gans - Shape Magazine
shape.com — “Nutritionist Keri Gans answers all your questions about healthy snacks, how to eat the foods you love and still lose weight, and more. Plus, you’ll have the chance to ask her for personal nutrition advice.” View full resource at shape.com
Most Recently Shared on January 31, 2012 at 2:59 am By:
Keri Gans Nutritionist and Dietitian
Ask a Nutritionist: Live Twitterview with Nutritionist Keri Gans http://t.co/NosVmlmS @Shape_Magazine
Running on Empty: Women & Stress
austinbeautyguide.com — “Women today are more stressed out than ever before. With a full-time job, running a business, working out, raising a family, eating healthy, staying connected and trying to look good doing it all, it's hard to manage stress. Here, we tell you how.” View full resource at austinbeautyguide.com
Most Recently Shared on October 20, 2011 at 4:00 pm By:
Running on Empty: Women & Stress: http://t.co/D7xbHVpm check out my blog post for @Austin_Beauty #women #health
Ask HE: Should you eat just the egg white? | Healthy Eats – Food Network Healthy Living Blog
blog.foodnetwork.com — “Many health-conscious folks opt for egg whites only. Little do they know they're wasting a huge dose of protein and other nutrients when they toss those yolks.” View full resource at blog.foodnetwork.com
Most Recently Shared on September 14, 2011 at 4:22 pm By:
Keri Gans Nutritionist and Dietitian
yes & no - depends on how many i am eating !! RT @tobyamidor: Do you keep or toss the egg yolk? via @healthyeats http://t.co/wTjGZx0
Packing a healthy school lunch: Live Web chat Wednesday, Aug. 31 - dailypress.com
dailypress.com — “Questions about what should go into your child's lunchbox this school year? Our experts can help you sort out out what's nutritious and what's junk (and how to get your kid to eat the healthy stuff). Tune in Wednesday, Aug. 31, at noon for a live Web chat on packing a nutritious lunch with representatives of Children's Hospital of The King’s Daughters Healthy You for Life weight management program for children. Can't make the chat? Email questions in advance to vchufo@dailypress.com.” View full resource at dailypress.com
Most Recently Shared on September 2, 2011 at 12:54 pm By:
CHKD Hospital and Children's Hospital
RT @veronicachufo: TODAY AT NOON: Live Web chat on packing a healthy school lunch with @_CHKD. Ask your questions! http://ow.ly/6fIOf
Food Safety: The 8 Steps to Safe Grilled Meat | Healthy Eats – Food Network Healthy Living Blog
blog.foodnetwork.com — “These days meat is not as safe as we think. Luckily, if you know how to handle the potential dangers, you can keep everyone healthy and safe. Meat can be at risk from the time you bring it home from the market. Your job is to catch the bacteria before it has time to grow. Here are 8 ways to stop bacteria in its tracks.” View full resource at blog.foodnetwork.com
Most Recently Shared on July 29, 2011 at 3:47 pm By:
FN's Healthy Eats Healthy Eating Site
safe grilled meat: @tobyamidor's 8 rules you absolutely must follow for safe summer grilling. http://t.co/TtzgvmK
Top Foods That Start (& Stop) Heartburn | Healthy Eats – Food Network Healthy Living Blog
blog.foodnetwork.com — “Almost without fail, holidays equal lots of food. The trouble usually starts when you find a dish that's so delicious, you just can’t get enough (it happens to the best of us). Of course a few hours later, when heartburn kicks in, you’ll ask yourself that burning question: “Why did I eat so much?” We explain which foods can kick up heartburn (and why), plus ways to cool it down.” View full resource at blog.foodnetwork.com
Most Recently Shared on July 14, 2011 at 7:38 pm By:
FN's Healthy Eats Healthy Eating Site
Stop the burn! The top foods that cause heartburn, and how to stop it: http://t.co/BthiIwk
Decadent Dessert: Coconut Lime Truffles - thatsfit.ca
thatsfit.ca — “Advice on women's fitness, relationships, healthy eating, healthy recipes, how to love, happiness, low self esteem, organic food, dating, friendships and more on ThatsFit.ca” View full resource at thatsfit.ca
Most Recently Shared on June 22, 2011 at 2:30 pm By:
You've all been asking - recipe for coco bliss balls plus health benefits of coco oil & avocado: http://ow.ly/5nI4X #recipe
What are Your Plans for World Pistachio Day? | The Lean Belly Prescription | MensHealth.com
blogs.menshealth.com — “Polysterols in nuts act almost like a drug—they bind cholesterol in the GI tract and block it's absorption, says Paul Ziajka, M.D., Ph.D., a clinical lipidologist with the Southeast Lipid Association. The #1 polysterol nut, you ask? Why, it's pistachios, now enjoying their very own day! Congratulations, you crazy, heart-healthy nut!” View full resource at blogs.menshealth.com
Most Recently Shared on June 16, 2011 at 12:20 pm By:
Men's Health Mag Health Magazine
Eat pistachios—they’re lean, energy-rich and raise your good cholesterol levels. The details: http://ow.ly/5iJJB
Why I use the "S" word | Healthy Eating Tips - Upgrade Your Healthstyle | Summer Tomato
summertomato.com — “In response to last week's post How To Eat Dessert And Still Stay Skinny, I got an email from a reader asking why I use the word skinny when it undermines my message of health.” View full resource at summertomato.com
Most Recently Shared on May 30, 2011 at 5:44 pm By:
Darya Pino Doctor, Healthy Eating Advisor, and PhD
Love the thoughtful discussion going on at today's post - Why I use the "S" word http://bit.ly/mPomzP
Sweet Side of Life Part 2 - Nutrition - Healthy Living - My Yoga Online
myyogaonline.com — “Sweet Side of Life Part 2 - Nutrition - Healthy Living - My Yoga Online - pNow that yoursquove have a chance to digest the science behind the glycemic index, I hope youre ready for another generous serving. Irsquom always asked by the dietary do-gooders I know for tips on what to eat. My advice is to think of eating as the ultimate sport, with you” View full resource at myyogaonline.com
Most Recently Shared on May 30, 2011 at 5:16 pm By:
Love the sweet side of life? understand how to manipulate Glycemic Index to boost eneryg and health http://bit.ly/izMUsd #health #diet
YOU: In Review | LIVESTRONG.COM
livestrong.com — “YOU: In Review Several years ago, a good friend asked me a question that changed my life: “When was the last time you gave yourself a yearly review?”The question made me uncomfortable, and not because of what was being asked. It had nothing to do with finances or job performance; instead the focus was my fitness and I knew my answer wasn’t going to sound good. Sure, I went to the gym and made healthy eating choices, but I didn’t perform assessments, much the same way a do” View full resource at livestrong.com
Most Recently Shared on May 10, 2011 at 11:17 pm By:
From rejection to a worldwide phenomenon. @PeterGuber talks with @MarkVHansen in this Winning Voices story http://bit.ly/l9XWcT
A Simple, Nutty Way to Keep Diabetes AND Heart Disease at Bay by Catherine Lewis - Diabetes - InsidersHealth.com
insidershealth.com — “An InsidersHealth.com article regarding diabetes - A Simple, Nutty Way to Keep Diabetes AND Heart Disease at Bay by Catherine Lewis. If you’ve been diagnosed with type-2 diabetes and struggle with your weight, staying healthy can seem like a full-time job. Simply managing your diabetes every day can be exhausting. The cycle of self-testing blood sugar levels several times a day, knowing how to tell if it is too low or too high, knowing what food to eat and when to eat it, and keeping track” View full resource at insidershealth.com
Most Recently Shared on May 5, 2011 at 5:27 pm By:
Marketing Manager at Insiders Health CAM and Health Advocate
A Simple, Nutty Way to Keep Diabetes AND Heart Disease at Bay http://bit.ly/kiidMF #diet #heartdisease #diabetes #health #obesity #aging
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