Yoga Sequence Builder - Create your own Yoga Routines

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Yoga Sequence Builder - Create your own Yoga Routines

yogajournal.com

Yoga Journal's sequence builder allows you to interactively combine poses, salutations and sequences to create yoga routines expressly for you. Using simple pictures and descriptions, you can easily combine, mix and change yoga sequences to build the exact routine for you

View full resource at yogajournal.com

Tags: Exercise and Fitness, Yoga

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Most Recently Shared on February 8, 2010 at 5:00 pm By:

YogaBear Yoga Bear

Check out this cool Yoga Sequence Builder: http://cot.ag/b2emdZ

3 years ago...

Yoga Poses: a Library of yoga postures from restorative, to basic, to advanced

yogajournal.com — “Yoga Journal maintains the most extensive yoga pose library, with a vast collection of basic poses, advanced poses, seated and standing poses, twists, and bandha techniques. Yoga Journal's sequence builder lets you explore a wide variety of poses to incorporate into a routine. Poses are categorized by focus so you can narrow your practice towards an anatomic or therapeutic focus. You can also find poses to help cure common ailments and contraindicationsView full resource at yogajournal.com

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Most Recently Shared on October 14, 2009 at 6:05 pm By:

Yoga_Journal Yoga Journal Health Magazine

RT @OBCJo Did you stretch today? Step by step instructions for 100s of yoga poses: http://ow.ly/umDt

3 years ago...

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