Yoga Sequence Builder - Create your own Yoga Routines
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Most Recently Shared on February 8, 2010 at 5:00 pm By:
yogajournal.com — “Yoga Journal maintains the most extensive yoga pose library, with a vast collection of basic poses, advanced poses, seated and standing poses, twists, and bandha techniques. Yoga Journal's sequence builder lets you explore a wide variety of poses to incorporate into a routine. Poses are categorized by focus so you can narrow your practice towards an anatomic or therapeutic focus. You can also find poses to help cure common ailments and contraindications” View full resource at yogajournal.com
Most Recently Shared on October 14, 2009 at 6:05 pm By: