Yoga Relieves Chronic Lower Back Pain, Study Suggests | Psydir News

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Yoga Relieves Chronic Lower Back Pain, Study Suggests | Psydir News

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US researchers studying people with chronic lower back problems found that those who did Iyengar Yoga were better at overcoming pain and depression than those who followed conventional treatments for lower back pain.

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Tags: Pain, Back Pain, Depression, Exercise and Fitness, Yoga

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