Yoga Posture: Halasana

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Yoga Posture: Halasana

massagemag.com

Halasana is a pose that can benefit most people. This posture, known commonly as Plow," is excellent for relieving back and shoulder tightness, relieving menopausal discomfort and stimulating the thyroid and parathyroid glands.

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Tags: Gland, Posture, Exercise and Fitness, Yoga, News

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Most Recently Shared on December 6, 2010 at 9:13 pm By:

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