Yoga helps improve condition of fibromyalgia patients in study - Related Stories - AANP SmartBrief

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Yoga helps improve condition of fibromyalgia patients in study - Related Stories - AANP SmartBrief

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A majority of women with fibromyalgia who enrolled in a weekly two-hour yoga session for two months said they felt "a little better," as well as reported improved sleep and reduced pain, fatigue and anxiety compared with a control group, a small study showed. The study, however, has some limitation--

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Tags: Pain, Sleep, Anxiety, Fibromyalgia, Women's Health, Exercise and Fitness, Yoga

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