Women on Vegan Diets Have More Long-Chain Omega-3s, Compared with Fish-Eaters >> News and Media Center >> PCRM

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Women on Vegan Diets Have More Long-Chain Omega-3s, Compared with Fish-Eaters >> News and Media Center >> PCRM

Women following vegan diets have significantly more omega-3 "good fats" in their blood, compared with fish-eaters, meat-eaters, and ovo-lacto vegetarians, according to a new report from the European Prospective Investigation into Cancer and Nutrition (EPIC) Study.

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Tags: Cancer, Diet and Nutrition, Vegetarian and Vegan Diet, Women's Health, News