Recommended Pages at womansday.com

How to Feel Better - Mood Boosters - Woman's Day

womansday.com — “Discover 7 simple ways to feel better and boost your mood without spending any money. Bonus: You'll have more energy, too!View full resource at womansday.com

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Most Recently Shared on April 23, 2012 at 10:10 pm By:

Safety Tips for Young Athletes - Stay Injury-Free on the Field at WomansDay.com - Woman's Day

womansday.com — “Get essential tips for keeping your young athlete healthy on the field at WomansDay.com.View full resource at womansday.com

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Most Recently Shared on April 19, 2012 at 4:16 pm By:

sentarahealth Sentara Healthcare Hospital and Healthcare System

April is National Youth Sports Safety Month. Safety tips for young athletes. http://t.co/iIB9Nthi

1 month ago...

Fresh Strawberry Dessert Recipes - Desserts Under 300 Calories at WomansDay.com - Woman's Day

womansday.com — “Enjoy the multiple health benefits of fresh fruit with these delicious strawberry dessert recipes all under 300 calories per serving. Find other easy dessert recipes at WomansDay.com.View full resource at womansday.com

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Most Recently Shared on April 13, 2012 at 2:38 pm By:

LaurenOConnorRD Lauren O'Connor, RD Nutritionist and Dietitian

A few minutes ago, I asked you about your fav. strawberry treat. Just found some delicious recipes I couldn't... http://t.co/vHh0MKmc

2 months ago...

50 Healthy Food Swaps - Woman's Day

womansday.com — “Smart substitutions that will help you look better, feel better and slim down, too!View full resource at womansday.com

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Most Recently Shared on March 22, 2012 at 5:33 pm By:

maryhartleyRDmy LinkedIn page.

In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Nutritionist, Dietitian, and Active Health Library

RT @eatsmartbd RT @HealthyMonday: This week we're all about healthy food swaps. Here are 50 from @WomansDay http://t.co/4xdiIwNV

2 months ago...

Caregiving - Tips for Caregivers - Woman's Day

womansday.com — “Learn how to stave off stress from looking after your loved onesView full resource at womansday.com

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Most Recently Shared on March 2, 2012 at 7:29 pm By:

JanetKuebler Janet Patient Advocate

Caring for a loved one? Women's Day Magazine shares some tips on how to avoid burnout. http://t.co/8hhYQkS1

3 months ago...

How to Comfort Someone - How to Help a Grieving Friend - Woman's Day

womansday.com — “Learn how to comfort a friend who's grieving over losing a loved one.View full resource at womansday.com

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Most Recently Shared on February 8, 2012 at 2:54 am By:

Workout Routines for Women from Olympians at WomansDay.com - Woman's Day

womansday.com — “Learn professional athletes' tricks for staying in shape—and how to apply them to your life at WomansDay.com.View full resource at womansday.com

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Most Recently Shared on January 15, 2012 at 6:25 pm By:

The Best Anti-Aging Moisturizer - Skincare for Thirty Somethings at WomansDay.com - Woman's Day

womansday.com — “Turn back the clock with the right skin care routine for your years at WomansDay.com.View full resource at womansday.com

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Most Recently Shared on December 15, 2011 at 7:12 pm By:

LaserSkinSurgNY LaserSkinSurgCntrNY Physician Group

Slow the Signs of Aging - Dr. Julie Karen in the November issue of Woman's Day magazine. http://t.co/Gi1mVUOM

6 months ago...

Healthy Eating - Is Coffee Bad for You at WomansDay.com

womansday.com — “Find out all the ways that coffee is good for you and other coffee facts at WomansDay.com!View full resource at womansday.com

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Most Recently Shared on November 18, 2011 at 7:01 pm By:

FoodSafety_NSF NSF Food Safety Health Organization

When you think of the germiest places in your home, did you know that your coffee machine’s reservoir tops the list? http://t.co/slAYrzxk

6 months ago...

Life Balance for Health, Happiness and Stress Management at WomansDay.com

womansday.com — “Be happy, healthy and fulfilled by including these items on your to-do list at WomansDay.com.View full resource at womansday.com

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Most Recently Shared on October 28, 2011 at 6:01 pm By:

Salmon with Lentils Recipe at Womansday.com – Easy Healthy Recipes

womansday.com — “Explore a variety of Easy Healthy Recipes at WomansDay.com. Try our Salmon with Lentils Recipe. Search for your favorite recipes using our recipe finder.View full resource at womansday.com

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Most Recently Shared on September 29, 2011 at 7:31 pm By:

kerigans Keri Gans Nutritionist and Dietitian

wish someone was making it 4 me :) RT @WomansDay: What's for Dinner Tonight: Salmon with Lentils http://ow.ly/6IqPI

8 months ago...

Dog Language - Understanding Dog Behavior at WomansDay.com

womansday.com — “Discover how your dog feels by learning how to read his behavior. Plus, get helpful tips to understand your dog and train him accordingly at WomansDay.com.View full resource at womansday.com

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Most Recently Shared on September 7, 2011 at 1:26 pm By:

Summer Dessert Recipes at WomansDay.com

womansday.com — “Celebrate the last days of the season with these Labor Day-ready desserts at WomansDay.com.View full resource at womansday.com

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Most Recently Shared on September 2, 2011 at 11:21 pm By:

davidgrotto davidgrotto Health Professional

RT @CAStrawberries: So yummy! RT @WomansDay Planning 2 bake ths wknd? hre R 10 of R fave end-of-summer sweets recipes: http://ow.ly/6jINJ

9 months ago...

Parenting Advice - Be a Good Parent at WomansDay.com

womansday.com — “Find out how to deal with tricky parenting situations with parenting tips at WomansDay.com.View full resource at womansday.com

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Most Recently Shared on September 1, 2011 at 6:04 am By:

ParentsLoveKids Family Fan Health Business

Parenting Advice - Be a Good Parent at WomansDay.com http://t.co/SRGjX83

9 months ago...

WomansDay.com: List of Healthy Cooking Oils - The Best Cooking Oil for Every Occasion

womansday.com — “Learn the truth about which oils to avoid, when butter is the better option and more at WomansDay.com.View full resource at womansday.com

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Most Recently Shared on September 1, 2011 at 2:22 am By:

Healthy4you Mark Erichsen Health Advocate

WomansDay.com: List of Healthy Cooking Oils - The Best Cooking ...: Learn the truth about which oils to avoid, w... http://t.co/lCEEY3P

9 months ago...

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