Why Kegels are good for both men and women | Health | Get Healthy | Best Health
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Why Kegels are good for both men and women | Health | Get Healthy | Best Health
Kegels aren't just for women. These pelvic-floor exercises have health benefits for both sexes. Here's why you should give them a try
View full resource at besthealthmag.ca
Tags: Healthy Living, Men's Health, Women's Health, Exercise and Fitness, Health Benefit
Most Recently Shared on February 2, 2012 at 2:00 pm By:
Tip of the day: Beat incontinence by doing Kegels http://t.co/kDG0Pntj
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