Why a Lack of Sleep Can Make You Fat, and How to Keep From Gaining Weight - Sleep - Health.com
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Why a Lack of Sleep Can Make You Fat, and How to Keep From Gaining Weight - Sleep - Health.com
Many sleep-deprived people drag through the day, skipping physical activity and relying on sugary pick-me-ups. To better fight fatigue and make losing weight easier, try these strategies.
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Tags: Sleep, Fat, Weight Loss
Most Recently Shared on September 15, 2009 at 9:03 pm By:
Why lack of sleep can make you gain weight - http://su.pr/5QLMbe [via @GoodHealth]
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