White whole-wheat bread: Is it nutritious? - MayoClinic.com
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White whole-wheat bread: Is it nutritious? - MayoClinic.com
View full resource at mayoclinic.com
Tags: Diet and Nutrition
Most Recently Shared on January 30, 2011 at 3:27 am By:
White whole-wheat bread: Is it nutritious?: White whole-wheat bread may make it easier to add whole grains to yo... http://bit.ly/eIQ9pl
The Worst Carbs to Eat
fitsugar.com — “We are pumped to share one of our fave stories from Shape here on FitSugar. White bread has pretty much become bad-for-you public enemy number one; who doesn't automatically order their turkey and Swiss on whole wheat? The reason, of course, is that” View full resource at fitsugar.com
Most Recently Shared on March 29, 2012 at 11:20 am By:
White bread isn't the worst carb out there — @Shape_Magazine knows what is http://t.co/hGOBewNy
Z Fries: The Latest In Nutritious, Delicious, and Low Cal Fries - Wellsphere
wellsphere.com — “Z French like to sspeak like thissss. In France, they call French fries - frites. Don't they know they are French fries? sheesh....” View full resource at wellsphere.com
Most Recently Shared on June 17, 2011 at 9:38 pm By:
Self-Gardened Cornmeal & Egg White Breaded Zucchini Frites by @Snack_Girl_ #healthyeating #eco #green #summer #foodie http://bit.ly/lv06M6
Nutrition Solutions - Keep your grains whole - New Canaan News
newcanaannewsonline.com — “According to the Whole Grains Council, whole grains or foods made from them contain all the essential parts and naturally-occurring nutrients of the entire grain seed. A serving can be one slice of bread, one cup of ready-to-eat cereal or a hlaf-cup cooked rice or pasta. Explore the bulk section of your natural foods store to find a larger selection of whole grains that what you'll typically find in the main aisles. Making the switch from white flour pasta to whole wheat pasta may be easier if y” View full resource at newcanaannewsonline.com
Most Recently Shared on May 16, 2011 at 8:29 pm By:
Nutrition Solutions - Keep your grains whole: What Is A Whole Grain? According to the Whole Grains Council , who... http://bit.ly/lNkKfk
Bread Baking: Whole Wheat Sandwich Loaf | Serious Eats : Recipes
seriouseats.com — “[Photograph: Donna Currie] This is a nice sandwich loaf that's got a higher percentage of white to whole wheat than I usually use, but it's a little lighter and fluffier than you'd expect, thanks to the potato flakes. It's also...” View full resource at seriouseats.com
Most Recently Shared on April 27, 2011 at 8:59 pm By:
Meatless Monday Health Organization
Bread Baking: Whole Wheat Sandwich Loaf Recipe | Serious Eats http://ow.ly/4Ir6P
Whole Grain Foods - High Fiber - How to Live Longer - Health Tip - RealAge
realage.com — “White bread may shave years off your life. But studies show that whole-wheat bread may be a life extender.” View full resource at realage.com
Most Recently Shared on March 25, 2011 at 4:28 pm By:
For a longer life, choose the right bread: whole-wheat can be a life-extender. Here's why: http://bit.ly/eTJWbq
When is White Bread Preferable to Whole Wheat?
nutritionovereasy.com — “In my recent post “Are Your Nutrition Priorities in the Right Order?” I observed that portion size has a bigger impact on blood sugar than whether a grain product is whole or refined. Laura’s not buying it! She comments: So” View full resource at nutritionovereasy.com
Most Recently Shared on March 17, 2011 at 3:10 pm By:
Monica Reinagel Health Professional
When is white bread preferable to whole wheat? http://ow.ly/4fQZ4
Whole-Wheat Irish Soda Bread | Eating Well
eatingwell.com — “Soda breads are hearty Irish staples - wholemeal flour with large flakes of bran and wheat germ, or white flour or a mixture leavened with baking soda” View full resource at eatingwell.com
Most Recently Shared on March 16, 2011 at 2:10 pm By:
Here's a healthy version of an Irish classic... just in time for the St. Patty's Day weekend! http://t.co/AsmLALcW
Vegan Irish Soda Bread | Vegan
vegan.sheknows.com — “No St Patrick's Day would be complete without a warm, homemade loaf of Irish soda bread. This vegan Irish soda bread recipe gets a healthy boost with flax, white whole wheat flour, and an extra helping of dried currants, which are a tasty source of antioxidants.” View full resource at vegan.sheknows.com
Most Recently Shared on March 11, 2011 at 6:23 pm By:
Melissa Dion - mgonyeo Environment Maven and Healthy Eating Advisor
Vegan Irish Soda Bread http://bit.ly/i83JW4
Whole Wheat Bread vs. White Whole Wheat Bread: Which is Best?: Eat Like Me: Eat Like Me: Self.com
self.com — “SELF Magazine: fashion, beauty, health, sex advice, news” View full resource at self.com
Most Recently Shared on February 23, 2011 at 3:06 pm By:
Bonnie Taub-Dix, MA, RD, CDN Dietitian and Nutritionist
Love this! Gotta #ReadItB4UEatIt RT @SELFmagazine: Whole Wheat Bread vs. White Whole Wheat Bread: Which is Best? http://ow.ly/41t7q
Metro schools take nutritious meals seriously | The Tennessean | tennessean.com
tennessean.com — “The article 'Healthier menu rules may stretch schools' budgets,' Feb. 13, begins with a list of what the writer believes are school lunch staples, including white dinner rolls and whole milk. In Metro Nashville Public Schools, 'white' bread and whole milk are things of the past. Only whole grains are used for bread and pasta, and only low-fat (1 percent) or skim milk is served.” View full resource at tennessean.com
Most Recently Shared on February 17, 2011 at 2:40 pm By:
healthyschools Health Organization
Taking nutritious meals seriously >> Nice work Nashville Public Schools http://ow.ly/3Ya4Y
Should a Diet for Diabetes Type 2 Include Bread? | The Diabetes Club - Digg
digg.com — “Perhaps the most difficult change you will have to make in a diet for diabetes type 2 is avoiding white and wheat flour products such as bread and cereals. Brown bread may look like a healthy choice, but not all brown breads are whole grain. Most --whole wheat-- (brown) bread produced in the United States is highly processed and made with enough brown flour to make it look brown.” View full resource at digg.com
Most Recently Shared on January 24, 2011 at 7:33 pm By:
EmiliaK Dietitian and Nutritionist
Should a Diet for Diabetes Type 2 Include Bread? | The Diabetes Club http://t.co/cWwtL75 via @Digg
Cracked Wheat Calories | LIVESTRONG.COM
livestrong.com — “Cracked Wheat Calories. Commonly used as a breakfast cereal or blended with white flour and yeast to create cracked wheat bread, cracked wheat consists of crushed grains of whole wheat. As a grain product...” View full resource at livestrong.com
Most Recently Shared on November 28, 2010 at 10:02 am By:
Cracked Wheat Calories: Commonly used as a breakfast cereal or blended with white flour and yeast... http://bit.ly/fu9uPY #HealthyEating
Walnut Blueberry Banana Bread | Fat Fighter TV
fatfightertv.com — “Here's a recipe that uses the nutritious and tasty fruit and nut combo of bananas, blueberries, and walnuts. It calls for whole wheat flour for an even” View full resource at fatfightertv.com
Most Recently Shared on October 9, 2010 at 3:20 pm By:
Dr Jarret Morrow - Hive Health Media Doctor, Family Medicine Doctor, Health Blog, and Physician
Healthy recipe: Walnut Blueberry Banana bread! http://ow.ly/2R3TZ @fatfightertv #food #health #recipe
Walnut Blueberry Banana Bread | Fat Fighter TV
fatfightertv.com — “Here's a recipe that uses the nutritious and tasty fruit and nut combo of bananas, blueberries, and walnuts. It calls for whole wheat flour for an even” View full resource at fatfightertv.com
Most Recently Shared on October 9, 2010 at 12:53 am By:
Dr Jarret Morrow - Hive Health Media Doctor, Family Medicine Doctor, Health Blog, and Physician
@fatfightertv Healthy Recipe: Walnut Blueberry Banana Bread: Here’s a recipe that uses th... http://bit.ly/dh5qrT #diet #nutrition
Whole wheat, but not the whole story
sfgate.com — “Nutrition and public policy expert Marion Nestle answers readers' questions in this monthly column written exclusively for The Chronicle. E-mail your questions to food@sfchronicle.com , with "Marion Nestle" in the...” View full resource at sfgate.com
Most Recently Shared on October 4, 2010 at 7:20 pm By:
Maggie LaBarbera, RN Nutritionist and Dietitian
RT @JollyTomato Get the skinny on wheat/whole wheat/white breads from @marionnestle http://t.co/somCzRO via @sfgate
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