WHFoods: Sardines

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WHFoods: Sardines

worldshealthiestfoods.com

Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.

View full resource at worldshealthiestfoods.com

Tags: Diet and Nutrition, Healthy Eating, Cooking, Health Benefit

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Most Recently Shared on August 5, 2010 at 10:49 pm By:

DietNutritionOW Diet and Nutrition

Sardine nutrition facts, calories, health benefits: http://bit.ly/a351d6 healthy eating and cooking

2 years ago...

Japanese train station during rush hour - YouTube

youtube.com — “Sardines in a can? --- Outtake from the Why Democracy? Documentary... http://www.whydemocracy.net/film/5View full resource at youtube.com

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Most Recently Shared on March 25, 2012 at 3:04 pm By:

From Anchovies to Sardines and Back: Multidecadal Change in the Pacific Ocean

sciencemag.org — “From Anchovies to Sardines and Back: Multidecadal Change in the Pacific OceanView full resource at sciencemag.org

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Most Recently Shared on March 17, 2012 at 1:51 am By:

pfanderson P. F. Anderson Health Social Media

Why we have warm weather? > From Anchovies to Sardines and Back: Multidecadal Change in the Pacific Ocean http://t.co/pLMB5r8o

1 month ago...

Local News | Increasing pressure to harvest small fish worries scientists | Seattle Times Newspaper

seattletimes.nwsource.com — “Local News | Increasing pressure to harvest small fish worries scientists | Seattle Times NewspaperView full resource at seattletimes.nwsource.com

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Most Recently Shared on March 16, 2012 at 5:58 pm By:

NRDC NRDC

RT @matt_weiser: Why smelt, sardines, small fish matter: They feed everything else. http://t.co/slCln06i #oceans #fishing #sacdelta #birds

2 months ago...

Vitamin D tied to fewer stress fractures in girls | Reuters

reuters.com — “NEW YORK (Reuters Health) - In a new study, girls and young women who got lots of vitamin D through their diet and supplements were half as likely to suffer a stress fracture as those who didn't get muchView full resource at reuters.com

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Most Recently Shared on March 6, 2012 at 3:02 am By:

eatsmartAZ Barbara Ruhs, RD Nutritionist and Dietitian

Another good reason 2 eat more mushrooms, sardines! RT @LizMarrMSRD: Vitamin D tied to fewer stress fractures in girls. http://t.co/TX13aBPs

2 months ago...

Sardine Ochazuke recipe from food52

food52.com — “Ochazuke is a simple combination of rice and green tea. It’s a brilliant creation- a terrific savory breakfast or snack and a...View full resource at food52.com

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Most Recently Shared on March 1, 2012 at 5:37 pm By:

drwinnie Winnie Abramson Naturopathic Doctor and CAM

posted a recipe for Sardine Ochazuke on food52 - http://t.co/zEZpS3Qd

2 months ago...

6 of the Healthiest Fish to Eat (and 6 to Avoid) - Shine from Yahoo! Canada

ca.shine.yahoo.com — “From Shine from Yahoo! Canada: You probably already know that you're supposed to be eating fish twice a week. Fish are a lean, healthy source of protein-and the oily kinds, such as salmon, tuna, sardines, etc.-deliver those heart- and brain-healthy omega-3 fats you've probably also heard you should be getting in your diet. (Find out if you need an omega-3 supplement here.)View full resource at ca.shine.yahoo.com

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Most Recently Shared on February 24, 2012 at 10:15 pm By:

rcinstitute Dr. Marcia Sirota Physician, Doctor, and Psychiatrist

6 types of fish you should be eating now (and some you shouldn't): http://t.co/4u18t6gE

2 months ago...

WHFoods: Garbanzo beans (chickpeas)

whfoods.org — “Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.View full resource at whfoods.org

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Most Recently Shared on February 3, 2012 at 5:10 pm By:

OnNutrition Carol Plotkin Health Professional

I love chickpeas so much that I decided to feature them today (as I finish my chana masala)... http://t.co/YgzUADLV

3 months ago...

Sicilian sardine and fennel pasta

waitrose.com — “Different versions of Sicilian-style pasta abound, but aniseedy fennel almost always features – and you’ll usually find a sardine or two in the recipe to keep it company.View full resource at waitrose.com

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Most Recently Shared on January 19, 2012 at 9:30 pm By:

KathrynElliott Kathryn Elliott Health Professional

RT @sophiemostly Sicilian sardine & fennel pasta for dinner.Very easy pasta recipe http://t.co/3EA7wXKf (add some rosemary if you've got it)

3 months ago...

WHFoods: Blackstrap molasses

whfoods.com — “Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.View full resource at whfoods.com

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Most Recently Shared on January 17, 2012 at 1:19 am By:

One Simple Change: A Proper Breakfast (And An Ochazuke Recipe) | Healthy Green Kitchen

healthygreenkitchen.com — “One Simple Change: A Proper Breakfast (And An Ochazuke Recipe)View full resource at healthygreenkitchen.com

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Most Recently Shared on January 13, 2012 at 7:51 pm By:

drwinnie Winnie Abramson Naturopathic Doctor and CAM

My #onesimplechange post this week is an ode to eating a proper breakfast. Hope you'll check it out! http://t.co/mA2CmvEg #healthy #recipe

4 months ago...

Sardines: The Underappreciated Fish | Healthy Eats – Food Network Healthy Living Blog

blog.foodnetwork.com — “A good source of omega-3 fats, sardines also have as much calcium as a cup of milk and loads of vitamin D.View full resource at blog.foodnetwork.com

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Most Recently Shared on November 10, 2011 at 5:38 pm By:

Toby_Amidor Toby Amidor, RD Dietitian and Nutritionist

TY- sardines r so unappreciated! RT @mayemusk recipes 4 sardines: http://t.co/K48IQ9Ec

6 months ago...

Study: Obese Teens Suffer Greater Vitamin D Deficiency | Parents News Now, by Holly Lebowitz Rossi

parents.com — “Teenagers who are overweight or obese require more vitamin D in the form of supplements, sun exposure, or foods like milk, sardines, and fortified orange juice,View full resource at parents.com

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Most Recently Shared on November 10, 2011 at 11:25 am By:

What’s the Buzz About Vitamin D?

wellwire.com — “WellWire is a holistic community with articles and advice from naturopathic physicians, acupuncturists and featured guest writers.View full resource at wellwire.com

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Most Recently Shared on September 21, 2011 at 5:25 pm By:

WHFoods: Walnuts

whfoods.org — “Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.View full resource at whfoods.org

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Most Recently Shared on September 6, 2011 at 8:02 am By:

CUBA: Summer's Legacy: Trash-Strewn Local Beaches - IPS ipsnews.net

ipsnews.net — “People are packed like sardines on the sand and in the water. Like every summer in Cuba, tens of thousands of Havana residents seek to escape the heat and worries of city life every day along a 12-km stretch of popular beaches to the east of the capital, known as Playas del Este.View full resource at ipsnews.net

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Most Recently Shared on September 5, 2011 at 5:36 pm By:

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