WHFoods: Sardines
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WHFoods: Sardines
View full resource at worldshealthiestfoods.com
Tags: Diet and Nutrition, Healthy Eating, Cooking, Health Benefit
Most Recently Shared on August 5, 2010 at 10:49 pm By:
Sardine nutrition facts, calories, health benefits: http://bit.ly/a351d6 healthy eating and cooking
Japanese train station during rush hour - YouTube
youtube.com — “Sardines in a can? --- Outtake from the Why Democracy? Documentary... http://www.whydemocracy.net/film/5” View full resource at youtube.com
Most Recently Shared on March 25, 2012 at 3:04 pm By:
From Anchovies to Sardines and Back: Multidecadal Change in the Pacific Ocean
sciencemag.org — “From Anchovies to Sardines and Back: Multidecadal Change in the Pacific Ocean” View full resource at sciencemag.org
Most Recently Shared on March 17, 2012 at 1:51 am By:
P. F. Anderson Health Social Media
Why we have warm weather? > From Anchovies to Sardines and Back: Multidecadal Change in the Pacific Ocean http://t.co/pLMB5r8o
Local News | Increasing pressure to harvest small fish worries scientists | Seattle Times Newspaper
seattletimes.nwsource.com — “Local News | Increasing pressure to harvest small fish worries scientists | Seattle Times Newspaper” View full resource at seattletimes.nwsource.com
Most Recently Shared on March 16, 2012 at 5:58 pm By:
RT @matt_weiser: Why smelt, sardines, small fish matter: They feed everything else. http://t.co/slCln06i #oceans #fishing #sacdelta #birds
Vitamin D tied to fewer stress fractures in girls | Reuters
reuters.com — “NEW YORK (Reuters Health) - In a new study, girls and young women who got lots of vitamin D through their diet and supplements were half as likely to suffer a stress fracture as those who didn't get much” View full resource at reuters.com
Most Recently Shared on March 6, 2012 at 3:02 am By:
Barbara Ruhs, RD Nutritionist and Dietitian
Another good reason 2 eat more mushrooms, sardines! RT @LizMarrMSRD: Vitamin D tied to fewer stress fractures in girls. http://t.co/TX13aBPs
Sardine Ochazuke recipe from food52
food52.com — “Ochazuke is a simple combination of rice and green tea. It’s a brilliant creation- a terrific savory breakfast or snack and a...” View full resource at food52.com
Most Recently Shared on March 1, 2012 at 5:37 pm By:
Winnie Abramson Naturopathic Doctor and CAM
posted a recipe for Sardine Ochazuke on food52 - http://t.co/zEZpS3Qd
6 of the Healthiest Fish to Eat (and 6 to Avoid) - Shine from Yahoo! Canada
ca.shine.yahoo.com — “From Shine from Yahoo! Canada: You probably already know that you're supposed to be eating fish twice a week. Fish are a lean, healthy source of protein-and the oily kinds, such as salmon, tuna, sardines, etc.-deliver those heart- and brain-healthy omega-3 fats you've probably also heard you should be getting in your diet. (Find out if you need an omega-3 supplement here.)” View full resource at ca.shine.yahoo.com
Most Recently Shared on February 24, 2012 at 10:15 pm By:
Dr. Marcia Sirota Physician, Doctor, and Psychiatrist
6 types of fish you should be eating now (and some you shouldn't): http://t.co/4u18t6gE
WHFoods: Garbanzo beans (chickpeas)
whfoods.org — “Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.” View full resource at whfoods.org
Most Recently Shared on February 3, 2012 at 5:10 pm By:
Carol Plotkin Health Professional
I love chickpeas so much that I decided to feature them today (as I finish my chana masala)... http://t.co/YgzUADLV
Sicilian sardine and fennel pasta
waitrose.com — “Different versions of Sicilian-style pasta abound, but aniseedy fennel almost always features – and you’ll usually find a sardine or two in the recipe to keep it company.” View full resource at waitrose.com
Most Recently Shared on January 19, 2012 at 9:30 pm By:
Kathryn Elliott Health Professional
RT @sophiemostly Sicilian sardine & fennel pasta for dinner.Very easy pasta recipe http://t.co/3EA7wXKf (add some rosemary if you've got it)
WHFoods: Blackstrap molasses
whfoods.com — “Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.” View full resource at whfoods.com
Most Recently Shared on January 17, 2012 at 1:19 am By:
One Simple Change: A Proper Breakfast (And An Ochazuke Recipe) | Healthy Green Kitchen
healthygreenkitchen.com — “One Simple Change: A Proper Breakfast (And An Ochazuke Recipe)” View full resource at healthygreenkitchen.com
Most Recently Shared on January 13, 2012 at 7:51 pm By:
Winnie Abramson Naturopathic Doctor and CAM
My #onesimplechange post this week is an ode to eating a proper breakfast. Hope you'll check it out! http://t.co/mA2CmvEg #healthy #recipe
Sardines: The Underappreciated Fish | Healthy Eats – Food Network Healthy Living Blog
blog.foodnetwork.com — “A good source of omega-3 fats, sardines also have as much calcium as a cup of milk and loads of vitamin D.” View full resource at blog.foodnetwork.com
Most Recently Shared on November 10, 2011 at 5:38 pm By:
Toby Amidor, RD Dietitian and Nutritionist
TY- sardines r so unappreciated! RT @mayemusk recipes 4 sardines: http://t.co/K48IQ9Ec
Study: Obese Teens Suffer Greater Vitamin D Deficiency | Parents News Now, by Holly Lebowitz Rossi
parents.com — “Teenagers who are overweight or obese require more vitamin D in the form of supplements, sun exposure, or foods like milk, sardines, and fortified orange juice,” View full resource at parents.com
Most Recently Shared on November 10, 2011 at 11:25 am By:
Parents Magazine Health Magazine
Study: Obese Teens Suffer Greater Vitamin D Deficiency http://t.co/x5IhNlMI #parentsnewsnow
What’s the Buzz About Vitamin D?
wellwire.com — “WellWire is a holistic community with articles and advice from naturopathic physicians, acupuncturists and featured guest writers.” View full resource at wellwire.com
Most Recently Shared on September 21, 2011 at 5:25 pm By:
WellWire CAM and Health Site
What’s the Buzz About #Vitamin D? http://t.co/sebIyaEy
WHFoods: Walnuts
whfoods.org — “Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.” View full resource at whfoods.org
Most Recently Shared on September 6, 2011 at 8:02 am By:
Benefits of Walnuts: http://t.co/joD4nN7
CUBA: Summer's Legacy: Trash-Strewn Local Beaches - IPS ipsnews.net
ipsnews.net — “People are packed like sardines on the sand and in the water. Like every summer in Cuba, tens of thousands of Havana residents seek to escape the heat and worries of city life every day along a 12-km stretch of popular beaches to the east of the capital, known as Playas del Este.” View full resource at ipsnews.net
Most Recently Shared on September 5, 2011 at 5:36 pm By:
CUBA: Summer's Legacy: Trash-Strewn Local Beaches #latinamerica http://t.co/cBVvJYa
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