When Is It OK to Work Out Sick?

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When Is It OK to Work Out Sick?

fitsugar.com

'Tis the season for coughs and sniffles. If you're like me, the idea of having to skip a workout because of a small cough seems crazy. When is the best time to choose rest over a treadmill though? Take my quiz to find out.

View full resource at fitsugar.com

Tags: Cough, Exercise and Fitness

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Most Recently Shared on October 22, 2009 at 5:40 pm By:

4 Bad Habits that Are Making You Sick | Healthy Living - Yahoo! Shine

shine.yahoo.com — “Read '4 Bad Habits that Are Making You Sick' from our blog Healthy Living on Yahoo! Shine. What happens when you don't sleep enough, skip breakfast, don't exercise, or hold grudges? Find out how these behaviors are harming your health.What happens when I only sleep five hours?The inside story: No one knows for sure why sleep is necessary, but there's no doubt that getting too little throws a wrench into your body's works. For example, studies show that a sleep debt lowers levels of the hormone lView full resource at shine.yahoo.com

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Most Recently Shared on January 19, 2012 at 12:44 pm By:

readersdigest Reader's Digest Healthy Living Advocate

RT @wholefoodspr: .@Yahoo & @readersdigest share 4 bad habits that are making you sick. Are you guilty of any? http://t.co/R1tofpvr

3 months ago...

Too sick to work? Advice about calling in sick | ksdk.com

ksdk.com — “Too sick to work? Advice about calling in sick | ksdk.comView full resource at ksdk.com

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Most Recently Shared on December 8, 2011 at 1:57 pm By:

stjohnsmercy St. John's Mercy Hospital

How do you know when you are too sick to work? Check out the KSDK interview with Mercy Clinic Internal Medicine... http://t.co/7LWCQp2t

5 months ago...

Cold and Flu - Stay Home - Sick Leave - Health Tip - RealAge

realage.com — “Next time you get a sore throat and sniffles, here's what you need to do to avoid can't-get-out-of-bed misery later: stay home.View full resource at realage.com

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Most Recently Shared on November 22, 2011 at 7:00 pm By:

RealAge RealAge Health Site

"Presenteeism" = a new word for working when sick. Next time you get a sore throat/sniffles, you should do this: http://t.co/1FmdnFcy

5 months ago...

What to Do When You're Burned Out - Consequences of Stress - Oprah.com

oprah.com — “It may seem admirable to work yourself sick, but the longer you burn the candle at both ends, the faster you'll burn out. If you're already approaching medium well, Martha Beck is here to help.View full resource at oprah.com

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Most Recently Shared on November 21, 2011 at 4:24 pm By:

What to Do When You're Burned Out - Consequences of Stress - Oprah.com

oprah.com — “It may seem admirable to work yourself sick, but the longer you burn the candle at both ends, the faster you'll burn out. If you're already approaching medium well, Martha Beck is here to help.View full resource at oprah.com

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Most Recently Shared on November 9, 2011 at 3:33 am By:

drlisachu Lisa Chu Life Coach

Feeling fried? Great advice from Martha Beck on how to tell if you're burnt out, and how to bring yourself back... http://t.co/zbpcPE94

6 months ago...

Signs you're too sick to work out - CNN

articles.cnn.com — “Are you sniffling, sneezing and coughing? If you're like most people, you probably don't relish the thought of lacing up your sneakers and hitting the road (or the gym) when you have a cold or flu.View full resource at articles.cnn.com

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Most Recently Shared on November 4, 2011 at 1:58 pm By:

myalli myalli Pharma

@ngreen81 - Feel better! Here’s some advice on when it is and isn’t okay to work out while sick: http://t.co/MNNkd1Gc

6 months ago...

Handling Your Kid's Sick Days When You're A Working Single Mom - Parenting.com

parenting.com — “Christine Coppa blogs about being sick and out of work, then JD being sick and risking more days out of work. Sigh.View full resource at parenting.com

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Most Recently Shared on August 17, 2011 at 12:00 am By:

parenting Parenting.com Health Magazine

Blogger @jdsmom2007 tackles her kid's sick days right after recovering from a stomach flu in her latest post: http://t.co/pPV93u1

8 months ago...

Fitness Challenge: A happy whine | OregonLive.com

oregonlive.com — “Let’s get this out of the way early. I’m still whining about the knee, the rain and the mind-boggling three weeks I’ve had at work. But, it’s OK. I’m moving (walking mostly), but not as fast as I’d like. I do the hand weights and the rubber band. I march when I’m brushing my teeth. I don’t eat as...View full resource at oregonlive.com

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Most Recently Shared on April 12, 2011 at 5:21 pm By:

Fitness_Wisdom Fitness_Wisdom OW Health

Fitness Challenge: A happy whine: Let’s get this out of the way early. I’m still whining about the knee, the rai... http://bit.ly/i90pSQ

1 year ago...

Work Out Harder, Faster, and Longer

menshealth.com — “When you're working out, it's mind over matter, and we have the scientific evidence to prove it. Here's what the experts suggest to get the most out of your workout by exercising harder, faster, and longer.View full resource at menshealth.com

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Most Recently Shared on April 8, 2011 at 12:05 am By:

MensHealthMag Men's Health Mag Health Magazine

Your mind is playing tricks on you when it says, “Hurry! Quit!” Work out harder, faster and longer with this info: http://ow.ly/4vwZO

1 year ago...

The tug of war that decides whether Mom or Dad stays home with their sick child - The Boston Globe

boston.com — “Nicole Russo calls it “the battle of the BlackBerrys.’’ It’s what happens when one of her girls needs to stay home sick or their school announces a snow day. Russo and her husband, of West Roxbury, whip out their schedules, each trumpeting important appointments in an attempt to win the season’s biggest spousal competition: Who gets to go to work ...View full resource at boston.com

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Most Recently Shared on March 31, 2011 at 2:25 pm By:

schoolnurses NASN, Inc. Health Organization

The tug of war that decides whether Mom or Dad stays home with their sick child - http://bo.st/i4crQZ (via @BostonUpdate)

1 year ago...

MomsRising.org | Keep the MOMentum going for Philadelphia paid sick days!

action.momsrising.org — “Great news! The Philadelphia paid sick days bill is gaining MOMentum and was successfully voted out of committee last week. The next step is to thank the City Council members who voted for the bill and urge the others to support this family-friendly commonsense policy when it comes before the full Council for a vote in the next few weeks! Send a note to the City Council by clicking this link!View full resource at action.momsrising.org

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Most Recently Shared on March 8, 2011 at 3:01 pm By:

Missing the Gym - That's Fit

thatsfit.com — “I'm sick. For about two weeks now, someone in my family has been sick. Now it has come to me. I don't want to do anything,View full resource at thatsfit.com

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Most Recently Shared on February 18, 2011 at 5:00 pm By:

Thats_Fit That's Fit Health Site

Do you miss the #gym when you're unable to work out for various reasons? http://aol.it/fvYiOh

1 year ago...

CNN.com - Moms-to-be, brush up: good oral health important during pregnancy - June 5, 2000

archives.cnn.com — “I was three months pregnant when my dentist sent a postcard reminding me of my annual checkup and cleaning. I immediately called to cancel; I was working full-time, feeling exhausted and still suffering from morning sickness. Between routine visits to my ob-gyn, ultrasound scans and a weird pregnancy-related rash that prompted three trips to my dermatologist, I was constantly at the doctor's office. I had no time. My teeth could wait, right? Wrong.View full resource at archives.cnn.com

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Most Recently Shared on January 28, 2011 at 9:46 pm By:

EnglewoodDental Dr. John Minichetti Doctor and Dentist

Why should you go to the dentist when you're pregnant? http://fb.me/SeqIaWNb

1 year ago...

Working Out Past the Comfort Zone - EmpowHER.com

empowher.com — “Read tips on why and how you can and should push yourself now and then during your workout routine.View full resource at empowher.com

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Most Recently Shared on December 28, 2010 at 4:30 am By:

EmpowHER EmpowHER Health Site

When sick of your workout routine - try switching things up and stretching out of your comfort zone: http://ow.ly/3uWFL

1 year ago...

Detoxify During Autumn

massagemag.com — “During the transition of every season is when our bodies are most vulnerable and sensitive, because our immune systems are working extra hard to eliminate the accumulation of one or more of the five great maha bhutas (elements) out of our tissues. This is when we usually get sick with a cold or feel extra achy. Our bodies usually experience this transition for about one to two weeks.View full resource at massagemag.com

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Most Recently Shared on October 25, 2010 at 11:14 pm By:

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