What's Good for Your Heart Is Good for Your Brain
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What's Good for Your Heart Is Good for Your Brain
View full resource at uamshealth.com
Tags: Heart, Brain, Mind and Spirit
Most Recently Shared on May 10, 2011 at 6:00 pm By:
Want to keep your mind sharp? Try these tips: http://ua.ms/k4FvGy
The Guide to Beating a Heart Attack - WSJ.com
online.wsj.com — “Here's the good news: Heart disease and its consequences are largely preventable. The bad news is that nearly one million Americans will suffer a heart attack this year.” View full resource at online.wsj.com
Most Recently Shared on April 16, 2012 at 11:58 pm By:
Tom Heston, MD Doctor, Family Medicine Doctor, and Physician
The Guide to Beating a Heart Attack - Wall Street Journal http://t.co/W6cMf3fe #medicine
Wasting Time: Playing with the Heart’s View « Play=Peace ™
playequalspeace.com — “Wasting Time: Playing with the Heart’s View « Play=Peace ™” View full resource at playequalspeace.com
Most Recently Shared on April 12, 2012 at 12:30 pm By:
Brain Foods Pictures Slideshow: What to Eat for Better Concentration
webmd.com — “Can brain foods really help you concentrate, or boost memory? Increase your chances of maintaining a healthy brain by adding these” View full resource at webmd.com
Most Recently Shared on March 29, 2012 at 5:19 pm By:
Mark-John Clifford Patient Expert, Health Site, and Active Health Library
This makes sense and sounds good http://t.co/vI32Nfz9
20 Snacks Under 100 Calories - Diet and Nutrition Center - Everyday Health
everydayhealth.com — “One good way to get a handle on your diet is to control snacking. Check out this menu of snacks that are 100 calories or less for a boost of nutrition.” View full resource at everydayhealth.com
Most Recently Shared on March 28, 2012 at 11:45 am By:
They also are delicious! RT @HeartDiseases: What do these 20 snacks have in common? They're all under 100 calories: http://t.co/uhtDclHE
Can Eating Chocolate Help Keep You Slim? | Healthland | TIME.com
healthland.time.com — “When it comes to chocolate, you might just be able to have your sweet and eat it too. That’s what researchers report in the first study to balance all of the known health benefits and harms of chocolate. Publishing in the Archives of Internal Medicine, Dr.” View full resource at healthland.time.com
Most Recently Shared on March 27, 2012 at 1:00 pm By:
The 'skinny' on eating chocolate | http://t.co/rws54DfL
Krill Oil Vs Fish Oil. The Truths And The Untruths.
healthyomega3.com — “Krill oil vs fish oil is a current debate about the health benefits of Krill oil supplements. Are Krill oil capsules any better for your health than fish oil supplements, or even as good?” View full resource at healthyomega3.com
Most Recently Shared on March 24, 2012 at 8:01 pm By:
Earl Henslin Doctor, Psychologist, and PsyD
Omega 3 Fatty Acids are crucial to brain and heart health. Since the public interest is there ...there are... http://t.co/875glFCg
What You Eat Can Impact Your Brain Health - EmpowHER.com
empowher.com — “A good diet is important for your weight and well-being, but it can also affect your brain. Research has been looking at foods that have benefits for your brain, and foods and eating patterns that may have negative consequences.” View full resource at empowher.com
Most Recently Shared on March 18, 2012 at 12:00 am By:
A good diet is important for your weight and well-being, but it can also affect your brain: http://t.co/z3SqfsaP #eatingright #healthyeating
Bedroom Items That Keep You From Sleeping
fitsugar.com — “Getting quality sleep is tied to so many things: heart health, a healthy weight, and stress levels, to name a few. Yet people still struggle with getting a good night's rest and are often their own worst enemies. See what three items you may have in your” View full resource at fitsugar.com
Most Recently Shared on March 14, 2012 at 10:15 am By:
Have trouble sleeping? Maybe one of these three items are in your bedroom http://t.co/4aQEtdLJ
9 Delicious Reasons to Eat Dark Chocolate - Diet and Nutrition Center - Everyday Health
everydayhealth.com — “Chocolate not only tastes good but also is good for you. See what eating small amounts of dark chocolate may do for your heart and overall health.” View full resource at everydayhealth.com
Most Recently Shared on March 9, 2012 at 5:01 pm By:
9 Delicious Reasons to Eat Dark Chocolate - Diet and Nutrition Center - Everyday Health http://t.co/9udXJ0ea
What Your Cholesterol Levels Mean
heart.org — “What are good cholesterol levels? What are bad cholesterol levels? The American Heart Association explains healthy cholesterol levels and what your HDL cholesterol level, LDL cholesterol level, tryglyceride level and total cholesterol levels mean.” View full resource at heart.org
Most Recently Shared on February 28, 2012 at 5:05 pm By:
American Heart Assoc Health Organization
TIP: Have your #cholesterol checked every five years. http://t.co/XAajKYhr #hearthealth
Hack Your Brain to Use Cravings To Your Advantage
lifehacker.com — “Think about a munching on a bag of your favorite potato chips. Let that image sit in your brain for a little while. How does it feel? Are you craving chips right now? Sometimes, a single mention of a word is all it takes to trigger a craving, and unfortunately, cravings often entice you to do things that aren't good for you. What if you could change that?” View full resource at lifehacker.com
Most Recently Shared on February 23, 2012 at 6:20 pm By:
Dr Sampurna Roy Doctor, Pathologist, and Physician
RT @lifehacker: Cravings are a powerful motivator, but they push us to do dumb things. Hack your brain to use them to.. http://t.co/VrCS2Erv
Day 20: Aging, Exercise, and Heart Health | Heart Month at the University of Iowa
medcom.uiowa.edu — “Day 20: Aging, Exercise, and Heart Health | Heart Month at the University of Iowa” View full resource at medcom.uiowa.edu
Most Recently Shared on February 20, 2012 at 10:17 pm By:
No matter what your age, exercise is good for your heart http://t.co/O5YXIRyp
Gluten-free Dairy-free Soy-free Mexican Chocolate Brownie Recipe | Book of Yum
bookofyum.com — “I mix up a gluten-free, dairy-free, and soy free brownie recipe for my DH for Valentine's Day. I also share our homemade valentines made with toddler assistance.” View full resource at bookofyum.com
Most Recently Shared on February 14, 2012 at 8:12 am By:
Whip up a last minute #gfree mexican chocolate brownie for your valentine. #Dairyfree #soyfree http://t.co/ArsfTEaw
How to Prevent Heart Disease - Ways to Prevent a Heart Attack - Good Housekeeping
goodhousekeeping.com — “The vast majority of heart attacks never need to happen. Here's what to do (and what to skip)” View full resource at goodhousekeeping.com
Most Recently Shared on February 13, 2012 at 4:50 pm By:
Dr Sampurna Roy Doctor, Pathologist, and Physician
How to Save Your Own Life http://t.co/yIPvlQU4
ATP 3 Cholesterol Guidelines, NHLBI
nhlbi.nih.gov — “Contains NHLBI clinical guidelines for asthma, cholesterol and cholesterol screening, hypertension, and obesity.” View full resource at nhlbi.nih.gov
Most Recently Shared on February 6, 2012 at 2:38 pm By:
UT Southwestern News Medical School
Cut back on the bad and eat more of the good. Find out what’s what and build your #heartawareness @ http://t.co/MwAdu2u6
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