What Should You Eat After Your Workout?

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What Should You Eat After Your Workout?


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Most Recently Shared on September 17, 2010 at 12:12 pm By:

TebbyClinic Dr. Alan Tebby, DC

What Should You Eat After Your Workout?: by Darin L. Steen One of my mentors, Jack La Lanne, once said, “Exercise ... http://bit.ly/9jc2v4

5 years ago...

~ My-Wellness-Coach ~: Which Supplements Should You Take?

my-wellness-coach.com — “Dietary supplements, which include vitamins, minerals, fatty acids, amino acids, hormones and herbs can be a powerful addition to a nutritious diet. They come in pill, capsule, tablet, powder or liquid form and are generally, though not always, consumed after eating a meal. As much as possible, you should get your nutrients from food, however, used correctly, supplements facilitate your body's natural defense mechanisms to function better and thereby resist diseases. There are hundreds of suppleView full resource at my-wellness-coach.com

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Most Recently Shared on January 7, 2010 at 5:34 pm By:

beatingdiabetesSometimes, following surgery, especially if there were complications, and the patient did not survive, I was frequently confronted by a confused and distraught family asking the same questions?
Dr. Vagnini, he just saw his doctor and was given a clean bill of health how could this happen?

or He must have had this problem for years, why wasn't it found before?

or Why wasn't the aneurysm found before it burst?

Good questions that deserved better answers than current medical treatment was providing.
My surgical experience and continuing research, has now revealed that not only arteriosclerosis, heart and blood vessel disease, but most degenerative diseases, including diabetes, arthritis, hypertension, obesity, cancer and cataracts start at an early age. With proper intervention through early detection, motivation, health education and simple lifestyle changes, these diseases are preventable.
The complications of degenerative disease are devastating; chronic pain, severe heart damage, difficulty breathing, immobility, paralysis, loss of speech, progressive visual loss and mental deterioration.
All this could be avoided if you take action early. The most important aspects of good health and longevity are certainly a proper diet, exercise, mental outlook, behavior, vitamins minerals and phytonutrition. At the "Heart, Diabetes & Weight Loss Centers of New York" our unique approach to disease prevention continues to evolve. Integrated medicine takes science of medicine and combines orthodox treatments with the developing field of nutrition and functional therapies.
Frederic J. Vagnini, MD, FACS
Remember your health is in your own hands." /> Dr. Frederic Vagnini Doctor, Surgeon, and Physician

LOW Selenium levels LINKED to throat & stomach cancers. What supplements should you take? http://bit.ly/8PWiGU

6 years ago...