What Is Anger? What Is Anger Management? | Psydir News

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What Is Anger? What Is Anger Management? | Psydir News

Anger is a natural emotion that every human and many non-human animals experience. Mild forms of human anger may include displeasure, irritation or dislike. When we react to frustration, criticism or a threat, we may become angry - and usually this is a healthy response. Anger may be a secondary response to feeling sad, lonely or frightened.

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