What Is a Detox Diet?: Foods to Eat, Foods to Avoid

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What Is a Detox Diet?: Foods to Eat, Foods to Avoid

fitnessmagazine.com

So-called detox diets, like the Master Cleanse, are seen as a quick way to lose weight, especially among celebrities like Oprah and Gwyneth Paltrow. But what is a detox diet? Is it a healthy way to cleanse your body, or a dangerous way to lose weight? FITNESS reports on popular detox diets, how they work, and who's doing them.

View full resource at fitnessmagazine.com

Tags: Sleep, Diet and Nutrition, Exercise and Fitness, Celebrity, Gwyneth Paltrow

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Most Recently Shared on August 3, 2009 at 1:44 pm By:

FitnessMagazine FITNESS Magazine

@Secretista You can cleanse naturally by drnkng lots of water, gettng enough sleep & eatng healthy. Heres what to avoid http://bit.ly/4poM7a

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Most Recently Shared on September 8, 2011 at 8:28 pm By:

RDCorinne Corinne Dobbas MS,RD Nutritionist and Dietitian

Detox diets don't work!U gain it all back plus some!What does?eating the right foods, at right times, in the right amts http://t.co/GLeBUPz

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