What are Your Plans for World Pistachio Day? | The Lean Belly Prescription | MensHealth.com
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What are Your Plans for World Pistachio Day? | The Lean Belly Prescription | MensHealth.com
Polysterols in nuts act almost like a drug—they bind cholesterol in the GI tract and block it's absorption, says Paul Ziajka, M.D., Ph.D., a clinical lipidologist with the Southeast Lipid Association. The #1 polysterol nut, you ask? Why, it's pistachios, now enjoying their very own day! Congratulations, you crazy, heart-healthy nut!
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Tags: Cholesterol, Gastroenterology, Drug, Doctor
Most Recently Shared on September 1, 2011 at 2:00 pm By:
Eat pistachios—they’re lean, energy-rich and raise your good cholesterol levels. The details: http://ow.ly/6hOW1
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