What Are The Differences Between Good Fat And Bad Fat? - ABC News

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What Are The Differences Between Good Fat And Bad Fat? - ABC News

Yes, there are differences between good fat and bad fat. The bad fat that we traditionally think about are the types of fats that raise LDL cholesterol levels, which increase your risk of cardiovascular disease. That would be saturated fat, fats that come from animal fat, meat and dairy fat, and trans fat.

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Tags: Heart, Heart Disease, Cholesterol, Diet and Nutrition, Fat, News, disease

Most Recently Shared on December 7, 2011 at 4:22 pm By:

Dr. Bo

"What Are The Differences Between Good Fat And Bad Fat?" - Dr. Bo's Diet| ABC News| Lose Weight http://t.co/uOdBijWQ

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Fats: The Good, the Bad, the Dangerous | HealthGuru

diet-fitness.healthguru.com — “Think you're doing your body a world of good by eliminating fat from your diet? You may be missing out on important health benefits tied to certain types of fat. Learn the differences between the good, the bad and the downright dangerous fats!” View full resource at diet-fitness.healthguru.com

Most Recently Shared on May 12, 2011 at 5:00 pm By:

Health Guru Health Site

Not all fats are unhealthy. Watch this video to learn about which ones are good for you. Do you follow a low-fat diet? http://ow.ly/4RqZK

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Heart: The Skinny on Fat: How to Tell the Healthy from the Harmful - The Doctor

thedoctorwillseeyounow.com — “Not all fats are bad for you, in fact, some are extremely important to health. Don't know the difference between trans fats and MUFA? Good and bad cholesterol? What are triglycerides, anyway? Learn the differences between the good fats and the bad fats in your foods and the good blood fats and bad blood fats in your body. Also good to know: the places on your body where fat deposits matter and where they don't.” View full resource at thedoctorwillseeyounow.com

Most Recently Shared on February 2, 2011 at 8:34 pm By:

The Doctor Health Site

Know your fats? Here's an great run-down on the fats we should eat and the ones to avoid for a healthier body and mind. http://bit.ly/euTaHZ

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Dietary Fats: What--™s Good and What--™s Bad -- familydoctor.org

familydoctor.org — “Information about the difference between good and bad dietary fats from the American Academy of Family Physicians.” View full resource at familydoctor.org