What are Electrolytes? | 3FC

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What are Electrolytes? | 3FC

3fatchicks.com

Your body depends on electrolytes to help it perform vital functions. Your brain moves your arm by telling the cells in your body to begin a chemical reaction.

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What Is Innovative Research? - YouTube

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These folks are busy, but they stay alert | The Indianapolis Star | indystar.com

indystar.com — “What do busy local people do and suggest for energy boosts?Sara Snow, Indianapolis-based green-living expert, journalist, TV host, wife and mother of Silvia, 11/2.I drink an Emergen-C (vitamin supplement mix with vitamin C, electrolytes, nutrients and B vitamins) in a small glass of water. Pink lemonade is my favorite flavor. Within 20 minutes I feel more awake.If I have a sweet tooth, I eat a square of organic dark chocolate with a glass of water. I like the Endangered Species dark chocolate sqView full resource at indystar.com

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Most Recently Shared on November 27, 2011 at 8:54 am By:

What to eat or drink during strenuous exercise | HeraldNet.com - Life

heraldnet.com — “What to eat and drink during strenuous workouts has become a lot more complicated recently.Check out most drink aisles and you'll find dozens of vitamin- and electrolyte-enhanced beverages.The problem sometimes isn't choosing the best beverage, it's ...View full resource at heraldnet.com

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Most Recently Shared on October 14, 2011 at 6:36 pm By:

everettclinic The Everett Clinic Physician Group

Dr. Ryan Hudson tells us what we should eat or drink during exercise - http://t.co/ReCGhq0y

6 months ago...

Refuel with Homemade Electrolyte Drinks | Gluten Free Works

glutenfreeworks.com — “I combine 1/4 tsp of each powder in my two 10oz. running bottles and I’m set. I can’t believe what a difference electrolytes can do for my running pace!View full resource at glutenfreeworks.com

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Food Facts - Pedialyte Oral Electrolyte Maintenance Solution, Grape (33.8 fl oz) Food Ingredients, Weight Watchers Points

foodfacts.com — “Pedialyte Oral Electrolyte Maintenance Solution, Grape (33.8 fl oz) has 100 calories, 0g of fat and 0g of carbs with 2 Weight Watchers Points. Get this information for thousands of other products at http://www.foodfacts.com.View full resource at foodfacts.com

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Most Recently Shared on September 7, 2011 at 1:14 pm By:

FoodFacts Jennifer Wyckoff - FoodFacts.com Health Advocate

What are your thoughts on these Pedialyte products?? Check out Pedialyte Oral Electrolyte Maintenance Solution, Grap... http://t.co/ruxLE63

7 months ago...

Coconut Water Health Claims Not Supported, Study Says

huffingtonpost.com — “A new consumer report analyzing coconut water claims it is not all it's cracked up to be, finding that two of the three most popular brands had far fewer electrolytes than their labels indicated. Coconut water -- a clear liquid extracted from green coconuts -- is increasingly touted as an electrolyte-packed, natural alternative to sports drinks.View full resource at huffingtonpost.com

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DrSeale Stuart Seale, M.D. Doctor, Family Medicine Doctor, and Physician

RT @HealthyLiving Coconut water drinks may not be delivering what their labels are promising http://huff.to/nY1DRM

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Whole Food Supplements | NutritionResearchCenter.org

nutritionresearchcenter.org — “Nutritional Focus: for alkaline minerals; glands, thyroid; respiratory system; electrolyte balance; provides chlorophyll for healing and blood support; blood clotting; joints, hormones more. Most diseases occur in an acid system.  Acidity in your body can be caused by caused by bad foods like sugar, processed foods, too many carbs, bad oils, and medications. Some effects of too much acidity include: Poor Hormonal Functions, Tooth Decay, Infections, Kidney Problems, Weight Gain, Aching Joints, anView full resource at nutritionresearchcenter.org

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nutritionresearchers Vic Shayne, PhD PhD, Doctor, and Nutritionist

Most diseases have one thing in common: an acidic body. Alkalinize yourself with Green Nutrients. http://t.co/kfi6U6R

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Sports Drinks or Water? | The Kid's Doctor: Your Partner in Parenting

kidsdr.com — “Does your child need a sports drink or water to hydrate? A new study reveals the best practices for your kids.View full resource at kidsdr.com

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TheKidsDoctor The Kid's Doctor Pediatrician, Physician, and Doctor

Minerals & electrolytes are needed for hydration but not every day when your child is eating lunch. http://tinyurl.com/3esbfw7 #parenting

11 months ago...

What Is Your Favorite Post-Workout Recovery Drink?

fitsugar.com — “* Sports drinks — I like the taste and I can rehydrate and get carbs quickly. * Coconut water — All natural electrolytes are the way to go! * Chocolate milk — What a tasty way to get my carbs and protein! * Other — I have aView full resource at fitsugar.com

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fitsugar fitsugar Health Site

What's your favorite recovery drink after you #exercise? @Gatorade, coco water? http://fitsu.gr/16860876

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What Is a Superfood? | 3FC

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4 Easy Ways to Reduce Bad Eating Habits | 3FC

3fatchicks.com — “Bad eating habits can be a major deterrent when trying to improve your health. No matter what you do: workout incessantly, run miles per week or even takeView full resource at 3fatchicks.com

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Multigrain Nutrition Facts | 3FC

3fatchicks.com — “What makes something a multigrain product? The word multigrain sounds like it is describing something that has lots of healthy grains in it. Let's examineView full resource at 3fatchicks.com

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What Happens When You're Low On Potassium & Magnesium? | LIVESTRONG.COM

livestrong.com — “What Happens When You're Low On Potassium & Magnesium?. Potassium and magnesium are two minerals essential to your body's proper functioning. A deficiency in either electrolyte could have serious effects and be harmful to your health. P...View full resource at livestrong.com

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What Happens When You're Low on Potassium & Magnesium?: Potassium and magnesium are two minerals esse... http://bit.ly/dLVk6T #nutrition

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Benefits of Green Vegetables and Fruit | 3FC

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What Do High Sodium Levels Mean? | LIVESTRONG.COM

livestrong.com — “What Do High Sodium Levels Mean?. Sodium is an important mineral for the body because it is an electrolyte, which means that it has an electrical charge when dissolved in water. Unusually high levels of sodium in y...View full resource at livestrong.com

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