Westborough Sprint Triathlon

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Westborough Sprint Triathlon

umassmemorial.org

Keeping our community well is just as important to UMass Memorial Medical Center as caring for patients when they are ill

View full resource at umassmemorial.org

Tags: Exercise and Fitness, Biking, Water Exercises, Medical

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Most Recently Shared on August 9, 2011 at 3:26 pm By:

umassmemorial UMass Memorial

The #Westborough Sprint #Triathlon features a 1/4 -mile #swim, 14-mile #bike ride and a three-mile #run....interested? http://bit.ly/ob6oK5

9 months ago...

I got in 15 minutes... | Facebook

facebook.com — “Sprint Triathlon Training wrote: I got in 15 minutes of core & some... Join Facebook to connect with Sprint Triathlon Training and others you may know.View full resource at facebook.com

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Most Recently Shared on December 25, 2011 at 5:10 pm By:

SteelCityCoach Suzanne Atkinson Emergency Physician, Physician, and Doctor

I got in 15 minutes of core & some quick pushups...a quick way to burn off a few calories so that you can enjoy... http://t.co/IMsTKsxI

5 months ago...

Post some favorite... | Facebook

facebook.com — “Sprint Triathlon Training wrote: Post some favorite snacks, drinks or... Join Facebook to connect with Sprint Triathlon Training and others you may know.View full resource at facebook.com

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Most Recently Shared on December 18, 2011 at 9:37 pm By:

SteelCityCoach Suzanne Atkinson Emergency Physician, Physician, and Doctor

Post some favorite snacks, drinks or alternatives to traditionally high calorie, high fat holiday snacks. What... http://t.co/QZRtZ7hV

5 months ago...

Q&A: 70lbs overweight and knee pain with running.. | Facebook

facebook.com — “Sprint Triathlon Training wrote a note titled Q&A: 70lbs overweight and knee pain with running.. Read the full text here.View full resource at facebook.com

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Most Recently Shared on December 16, 2011 at 12:46 am By:

How far should my swim workouts be? | Facebook

facebook.com — “Sprint Triathlon Training wrote a note titled How far should my swim workouts be? Read the full text here.View full resource at facebook.com

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Most Recently Shared on November 26, 2011 at 5:36 pm By:

I ran the XTerra... | Facebook

facebook.com — “Sprint Triathlon Training wrote: I ran the XTerra World Championship 5k... Join Facebook to connect with Sprint Triathlon Training and others you may know.View full resource at facebook.com

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Most Recently Shared on October 23, 2011 at 12:46 am By:

SteelCityCoach Suzanne Atkinson Emergency Physician, Physician, and Doctor

I ran the XTerra World Championship 5k Trail run today with 800 of my closest friends. Tomorrow starts the XTerra... http://t.co/7QvVCAHi

7 months ago...

one of my athletes... | Facebook

facebook.com — “Sprint Triathlon Training wrote: one of my athletes wants to know what... Join Facebook to connect with Sprint Triathlon Training and others you may know.View full resource at facebook.com

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Most Recently Shared on October 12, 2011 at 6:50 pm By:

SteelCityCoach Suzanne Atkinson Emergency Physician, Physician, and Doctor

one of my athletes wants to know what you use for race nutrition besides concentrated Gels. What's your favorite... http://t.co/cMvjriy4

7 months ago...

For Pittsburgh area... | Facebook

facebook.com — “Sprint Triathlon Training wrote: For Pittsburgh area swimmers and... Join Facebook to connect with Sprint Triathlon Training and others you may know.View full resource at facebook.com

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Most Recently Shared on October 12, 2011 at 5:12 am By:

Steel City Endurance Coaching's Photos | Facebook

facebook.com — “Facebook is a social utility that connects people with friends and others who work, study and live around them. People use Facebook to keep up with friends, upload an unlimited number of photos, post links and videos, and learn more about the people they meet.View full resource at facebook.com

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Most Recently Shared on August 2, 2011 at 9:26 pm By:

SteelCityCoach Suzanne Atkinson Emergency Physician, Physician, and Doctor

Steven Cameron Starts the bike leg of the Pittsburgh Tri. Steve completed his first & second sprint triathlon... http://fb.me/Souox9af

10 months ago...

Fit Nation: No wipeouts, no rescues – The Chart - CNN.com Blogs

thechart.blogs.cnn.com — “June 12th was the Naperville Women's Sprint Triatholon. This was going to be a warmup for the Nautica New York City Triathlon on August 7. For the past four months, I've been training and learning all that goes into triathlon.View full resource at thechart.blogs.cnn.com

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Most Recently Shared on June 17, 2011 at 3:22 pm By:

What a fabulous... | Facebook

facebook.com — “Sprint Triathlon Training wrote: What a fabulous Memorial Day weekend.... Join Facebook to connect with Sprint Triathlon Training and others you may know.View full resource at facebook.com

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Most Recently Shared on May 29, 2011 at 7:05 pm By:

SteelCityCoach Suzanne Atkinson Emergency Physician, Physician, and Doctor

What a fabulous Memorial Day weekend. I marshaled a race and did a team road ride this morning, mountain bike... http://fb.me/BG0gefSc

12 months ago...

Correcting Misconceptions about Forefoot Running | Facebook

facebook.com — “Sprint Triathlon Training wrote a note titled Correcting Misconceptions about Forefoot Running. Read the full text here.View full resource at facebook.com

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Most Recently Shared on May 25, 2011 at 8:28 pm By:

Sprint Distance Triathlon Training Program

fitsugar.com — “Being a goal-oriented gal, I have learned I work out much more consistently when training for a race, be it a 5K or a triathlon. If cross training is your thing, why not try a triathlon? Mixing up the endurance sports of running, biking, and swimmingView full resource at fitsugar.com

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Most Recently Shared on May 22, 2011 at 10:10 am By:

fitsugar fitsugar Health Site

Try a tri! Here's a #training program to get you ready for you 1st sprint #tri http://fitsu.gr/1509462

1 year ago...

Being a #PhysicalTherapy Expert & Reducing the Trust Gap: Idea 2 | MyPhysicalTherapySpace.com

blog.myphysicaltherapyspace.com — “Do you know what time of year it is? It's that time of year when we prepare for our summer adventures! For me, I try to sign up for 4-5 sprint triathlons, a couple of short road races, and new...View full resource at blog.myphysicaltherapyspace.com

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Most Recently Shared on March 30, 2011 at 6:31 am By:

PhysicalTherapy LarryBenz PhD, Physical Therapist, Doctor, and Therapist

Physical Therapy New Being a #PhysicalTherapy Expert & Reducing the Trust Gap: Idea 2: Do you know what time of ... http://bit.ly/hif0th

1 year ago...

12 Week Olympic Distance Triathlon Training Plan | Sprint Triathlon Training

sprinttriathlontraining.org — “I've just published a 12 Week Olympic Distance Triathlon Training plan. This plan follows a similar format as the First Time Finisher's Sprint plan, withView full resource at sprinttriathlontraining.org

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Most Recently Shared on January 14, 2011 at 8:06 pm By:

SteelCityCoach Suzanne Atkinson Emergency Physician, Physician, and Doctor

Bonuses included if you order through the weekend: Detailed SWIM workouts & Detailed CORE training plan!... http://fb.me/SsaBvhMv

1 year ago...

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