Ways to Prevent Wrist Pain in Common Yoga Poses

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Ways to Prevent Wrist Pain in Common Yoga Poses

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When teaching yoga, one common complaint coming from my students is wrist pain. This makes sense since many poses involve putting your body weight into your hands and wrists, which tend to be weak areas. I will say that as you continue to practice these

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Tags: Pain, Exercise and Fitness, Yoga

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Most Recently Shared on March 15, 2010 at 10:10 am By:

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