Recommended Pages at walking.about.com
Race to the Moon to Get Walking
walking.about.com — “Race to the Moon is a health initiative from HealthAmerica using a free activity monitor to log steps in a virtual race to the moon.” View full resource at walking.about.com
Most Recently Shared on February 14, 2012 at 5:09 pm By:
Carlos Cardona - CafeWell Health Site
Race to the Moon - One Small Step at a Time - About.com article on CafeWell written by @walkoflife70 http://t.co/5TzHygVL
Walking Mistakes Lead to Sore Shins
walking.about.com — “Walking Mistakes Lead to Sore Shins” View full resource at walking.about.com
Most Recently Shared on April 19, 2011 at 1:15 pm By:
Walking Mistakes Lead to Sore Shins ---> http://dld.bz/XeaS
Walk For Farm Animals
walking.about.com — “Walk For Farm Animals” View full resource at walking.about.com
Most Recently Shared on September 22, 2010 at 3:41 pm By:
Walk For Farm Animals http://bit.ly/b8dNce
10 Ways Walking Can Land You in Prison
walking.about.com — “Ten ways walking can land you in prison. How walking activities can get you a ticket or get you arrested.” View full resource at walking.about.com
Most Recently Shared on August 26, 2010 at 4:04 pm By:
Trisha Torrey Patient Advocate
RT @AboutcomHealth: Love it! RT @aboutdotcom: Ha, ha, ha: 10 ways walking can land you in prison http://ow.ly/2vbVx << loved this!
10 Walking Essentials - The 10 Essentials to Take Walking
walking.about.com — “Here is my list of 10 essentials that walkers shouldn't leave home without. What do you really need to wear or carry with you for a fitness walking workout?” View full resource at walking.about.com
Most Recently Shared on July 19, 2010 at 2:41 pm By:
Walking Partner Rules - How to be a Good Walking Partner
walking.about.com — “10 rules for being a good walking partner. Follow these rules to make your walk together pleasant for your walking partner.” View full resource at walking.about.com
Most Recently Shared on July 19, 2010 at 2:05 pm By:
10 Rules for Walking Partners.... http://dld.bz/mPsN
The Best Time of Day to Walk and Exercise
walking.about.com — “Choosing the best time of day for walking and exercise. The best time for exercise performance is the afternoon, but the best time to set the exercise and walking habit may be in the morning.” View full resource at walking.about.com
Most Recently Shared on July 19, 2010 at 1:15 pm By:
Pros & Cons of walking in the Mornings... http://dld.bz/mPs3
Music While Walking - Go Further and Be Smarter
walking.about.com — “Listening to music while walking encourages walkers to go further and improves brain function.” View full resource at walking.about.com
Most Recently Shared on April 26, 2010 at 1:14 am By:
Music While Walking Boosts Brain Power and Distance Walked http://tinyurl.com/27uwqr4 #health #wellness #brainpower #boomers #seniors
Walking Seniors Think More Clearly, Reduce Dementia Risk
walking.about.com — “Studies of men and women show that regular walking was related to lower risks of dementia and better thinking abilities as they age.” View full resource at walking.about.com
Most Recently Shared on April 26, 2010 at 1:11 am By:
Slow Walking Burns More Calories, Easier on Joints
walking.about.com — “Is slow walking any good? Yes, researchers say walking slow burns more calories per mile and is easier on the joints.” View full resource at walking.about.com
Most Recently Shared on April 15, 2010 at 9:14 am By:
Nicholas Cappello MD Orthopedic Surgeon, Physician, Doctor, and Surgeon
Slow Walking Burns More Calories, Easier on Joints http://goo.gl/NCSo
Health Benefits of Walking
walking.about.com — “Medical benefits of walking and exercise for cancer prevention, heart disease, diabetes, longevity, mental health, pregnancy” View full resource at walking.about.com
Most Recently Shared on April 14, 2010 at 3:00 pm By:
Nardo Manaloto Health Professional
RT @dianelofgren Walking: the most ancient exercise and still the best modern exercise. http://dld.bz/abAy
Google Map Pedometer
walking.about.com — “This Google Map Pedometer allows you to draw your route, calculate distance, and save it. Calculate your route distance with this Google map pedometer.” View full resource at walking.about.com
Most Recently Shared on February 17, 2010 at 6:13 pm By:
Henry Ford News Healthcare System
Need a break? Take a walk and then trace your route on g-maps to see how far you went. http://bit.ly/akXkUY Then tweet your miles. #mymiles
5K Walk Training Schedule for Beginners - Train for Your First 5K Walk
walking.about.com — “This training schedule will allow beginner walkers to enjoy their first 5K walking event.” View full resource at walking.about.com
Most Recently Shared on November 21, 2009 at 10:44 pm By:
San Diego Hospice Health Organization
Signed up for a 5K #Walk? Here are some training tips to enjoy the event w/out the agony "of the feet" http://bit.ly/56fiUd
Halloween Treats Calorie Calculator: How Far to Walk Off the Trick or Treat Calories
walking.about.com — “Use the Halloween Treats Calorie Calculator to total your Trick or Treat calories and see how far you must walk in steps, miles and kilometers to walk off the calories.” View full resource at walking.about.com
Most Recently Shared on October 29, 2009 at 5:10 pm By:
Halloween Treats Calorie Calculator totals your Halloween candy. See how many steps & distance it will take to walk it off http://ow.ly/xm9J
Walk of Life 10-Week Walking and Exercise Fitness Program
walking.about.com — “Walk of Life Program - is a free 10-week walking program for walking fitness and weight loss. The Walk of Life has daily walking, exercise, and healthy eating tips.” View full resource at walking.about.com
Most Recently Shared on March 20, 2009 at 11:41 pm By:
Dr. Bruce Guillory Doctor, CAM, and Chiropractor
A great walk walking program for beginners: http://walking.about.com/cs/walkoflife/a/walkoflife.htm
