Vitamin D's Flawed Recommended Daily Allowance

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Vitamin D's Flawed Recommended Daily Allowance

naturalbias.com

It's great that supplement labels are required to show recommended daily allowances, but they're often misleading. This is especially the case with Vitamin D.

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Tags: Vitamin, Supplement

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Most Recently Shared on July 10, 2009 at 8:19 pm By:

FoodRenegade FoodRenegade

Fight Back Fridays: You NEED MORE VITAMIN D, period. from @vinmiller http://bit.ly/N5Ep4

3 years ago...

Vitamin D dose response in postmenopausal women can be used as recommended daily allowance guide

endocrinetoday.com — “Data from a dose-response study confirm the Institute of Medicine’s current recommendation for the dietary allowance and estimated average reqView full resource at endocrinetoday.com

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Most Recently Shared on April 2, 2012 at 3:57 pm By:

EndocrineToday Endocrine Today Health News

#VitaminD dose response in postmenopausal women can be used as recommended daily allowance guide http://t.co/xjBzo5LJ

2 months ago...

Research claims that diabetics should take more vitamin B12 daily

diabetes.co.uk — “A new study has argued that people who have developed type 2 diabetes and are taking the oral drug metformin to treat it should take more than the recommended daily allowance of vitamin B12 . The research, which was published in Diabetes Care, assessed data from the National Health and Nutritional Examination Survey (NHANES) in the United States between 1999 and 2006. The NHANES data showed that the prevalence of biochemical B12 deficiency was greatest for people with type 2 diabetes taking metfView full resource at diabetes.co.uk

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Most Recently Shared on December 21, 2011 at 6:49 pm By:

smnutritionist Susan Dopart, RD Nutritionist and Dietitian

HIgher intake of Vitamin B12 neeeded 4 Diabetics on metformin http://t.co/RUsOUajC

5 months ago...

Vitamins For Youth Health And Healing Check Out Vitamin E

articlesnatch.com — “Vitamin E is one of the organic antioxidants, confirmed to assist your body fight several health problems and to fend off some of the natural signs of aging. Severe deficiencies of Vitamin E are rare, though some people may not be getting the full recommended daily allowances of many vitamins, including Vitamin E.View full resource at articlesnatch.com

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Most Recently Shared on April 1, 2011 at 5:54 pm By:

Vita_Hive Vitamin News Health News

Vitamins For Youth Health And Healing Check Out Vitamin E http://bit.ly/dXtGVK

1 year ago...

Vitamin D Update -- Carole Baggerly and Dr. Cannell

articles.mercola.com — “Vitamin D experts Dr. John Cannell and Carole Baggerly raise concerns about the Food and Nutrition Board--™s new recommended daily allowance for vitamin D.View full resource at articles.mercola.com

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Most Recently Shared on December 11, 2010 at 9:09 pm By:

Top 10 Foods Highest in Vitamin K

healthaliciousness.com — “Vitamin K is an essential vitamin required for protein modification and blood clotting. Recent studies suggest that vitamin K may play a role in treating osteoporosis and Alzheimer's, and that consuming increased levels of vitamin K can help protect against cancer and heart disease. There is no known risk of vitamin K toxicity, so there is no reason not to eat a lot of it. Below is a list of high Vitamin K foods. The current recommended daily allowance for Vitamin K is 80 micrograms (μg).View full resource at healthaliciousness.com

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Most Recently Shared on December 8, 2010 at 1:40 am By:

How Much Vitamin D Do You Need? | Ann Louise's Edge On Health Blog

annlouise.com — “Most people are deficient, though the government claims otherwise! New recommended daily allowances (RDAs) for vitamin D, released Wednesday by the InstituteView full resource at annlouise.com

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Most Recently Shared on December 3, 2010 at 10:34 pm By:

Is Vitamin D3 Better than D2?: Vitamin D Comes in Different Forms; They're not All the Same!

vitamins-minerals.suite101.com — “Current recommended daily allowances for Vitamin D are probably too low, particularly when new research shows that higher doses can protect us from several diseases.View full resource at vitamins-minerals.suite101.com

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Most Recently Shared on December 15, 2009 at 2:52 am By:

sandnsurf Mike Cadogan Active Health Library, Doctor, Emergency Physician, and Physician

@reishi_spore vitamin D3 (cholecalciferol) is deemed more useful than vitamin D2 (ergocalciferol) http://bit.ly/8moLdU

2 years ago...

One Source Vitamins - Vitamin B5

ezinearticles.com — “Vitamin B5 is one of the most beneficial one source vitamins for your health. It can be found in your everyday meals and the food that you eat. Taking your RDA (Recommended Daily Allowance) can be very important for your health.View full resource at ezinearticles.com

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Most Recently Shared on September 9, 2009 at 6:51 am By:

Minerals And Vitamins For Women | Vitamin Benefits

vitaminbenefits.info — “Every individual has to achieve the recommended daily allowance of vitamins and minerals everyday. However, there are certain times in a woman's life, such asView full resource at vitaminbenefits.info

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Most Recently Shared on August 2, 2009 at 4:58 am By:

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Minerals And Vitamins For Women | Vitamin Benefits http://bit.ly/kqR3D

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