Vitamin D -- Why You Are Probably NOT Getting Enough

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Vitamin D -- Why You Are Probably NOT Getting Enough

ultrawellness.com

What vitamin do we need in amounts up to 25 times higher than the government recommends for us to be healthy? What vitamin deficiency affects over half of the population, is almost never diagnosed, and has been linked to many cancers, high blood pressure, heart disease, diabetes, depression, fibromyalgia, chronic muscle pain, bone loss, and autoimmune diseases like multiple sclerosis? What vitamin is almost totally absent from our food supply? What vitamin is the hidden cause of so much sufferin

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Tags: Cancer, Depression, Muscle, Bone, Autoimmune Disease, Fibromyalgia, Disease and Condition, Vitamin

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Most Recently Shared on September 9, 2009 at 5:08 pm By:

markhymanmd Mark Hyman, M.D.

Include dietary sources of vitamin D in your daily meals. Try adding fatty wild fish, cod liver oil, and eggs. http://ping.fm/IzDN0

3 years ago...

Prevent Muscle Injury with Vitamin D | Fitbie

fitbie.msn.com — “It’s not just for bones anymore. Research keeps piling up on why we need more vitamin DView full resource at fitbie.msn.com

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Most Recently Shared on July 19, 2011 at 3:42 pm By:

Fitbie Fitbie Health Site

Another reason to soak up more of the sunshine vitamin? Not having enough D may put you at greater risk for muscle injury http://ow.ly/5I8m4

9 months ago...

Calcium and Vitamin D Are Not Enough - Video - iHealthTube.com

ihealthtube.com — “Supplementing with calcium and vitamin D isn't always enough to maintain healthy bones. Dr. Jennifer Gu explains why that's the case and why you need more to maintain healthy bone structure.View full resource at ihealthtube.com

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Most Recently Shared on July 13, 2011 at 6:15 pm By:

ihealthtube iHealthTube.com Health Site

Calcium and Vitamin D Are Not Enough - Video - iHealthTube.com http://ow.ly/5DpQs

9 months ago...

Not enough vitamin D may boost depression risk

nutraingredients-usa.com — “They say sunshine can cheer you up, but insufficient levels of the sunshine vitamin may also increase your risk of developing depression, says a joint study from Italy and the US.View full resource at nutraingredients-usa.com

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Most Recently Shared on May 20, 2010 at 2:49 pm By:

FoodWiseRD Autumn Hoverter Dietitian and Nutritionist

Vitamin D deficiency can increase risk of depression. Sadly, if you live north of Texas you probably need a supplement! http://ow.ly/1NEk9

2 years ago...

Nutrition

nutrition.suite101.com — “Articles on whole, organic and natural foods, micronutrients, vitamins, minerals, weight loss, energy boosting, cold prevention, good and bad carbs, and other diet needs.View full resource at nutrition.suite101.com

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Most Recently Shared on February 19, 2010 at 4:51 am By:

HealthPassion HealthPassion Health News

Seeing the Light: Not only does the sun give us vitamin D and elevate happiness, but through practicing yoga it ca... http://bit.ly/cde00e

2 years ago...

Vitamin D for skin, hair and antiaging

truthinaging.com — “Truth in Aging delivers the honest truth about the beauty industry, informing readers about what cosmetics really work and why.View full resource at truthinaging.com

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Most Recently Shared on December 4, 2009 at 4:17 pm By:

truthinaging Truth in Aging Health Site

Vitamin D is the most important supplement you can take for skin care! Helps rosace, acne & tissue tone. http://ow.ly/IAHM

2 years ago...

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