iHealthTube.com - Video - Coconut Oil is Healthy!

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iHealthTube.com - Video - Coconut Oil is Healthy!

ihealthtube.com

Coconut oil got a bad reputation for being an unhealthy saturated fat. However, not all saturated fats are unhealthy. Dr. Bruce Fife explains how coconut oil is composed of medium chain triglycerides, which offer numerous health benefits without any negatives.

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Tags: Fat, Health Benefit

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