Use a Heart Rate Monitor and Find Your Threshold | Active.com
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Use a Heart Rate Monitor and Find Your Threshold | Active.com
So you've got one of those fancy new heart rate monitors. Do you know how to use it? By learning to gauge your training zones, the heart rate monitor can prov
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Use a Heart Rate Monitor and Find Your Threshold | Active.com: http://bit.ly/9OAoEP is it just a fun toy?
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