Understanding the Role of the Glycemic Index in Diabetes Management | The Poor Diabetic

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Understanding the Role of the Glycemic Index in Diabetes Management | The Poor Diabetic

New research suggests that a diet that is based mainly on foods with a low glycemic index may improve sensitivity to insulin in persons with type 2 diabetes. It may also reduce the risk, or prevent the onset of diabetes 2 in persons who have risk factors. What is the Glycemic Index (GI), and how significant is its effect on blood glucose levels?

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Tags: Diabetes, Insulin, Type 2 Diabetes, Diet and Nutrition, Diabetes and Diet