Tuna Salad Recipe - Healthy Tuna Salad Recipe

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Tuna Salad Recipe - Healthy Tuna Salad Recipe

diabetes.about.com

Walnuts add healthy fats and crunch to this tuna salad recipe - serve on top of fresh baby spinach for additional health benefits.

View full resource at diabetes.about.com

Tags: Recipe, Fat, Healthy Living, Children's Health, Health Benefit

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Most Recently Shared on March 31, 2011 at 3:26 pm By:

Diabetes_Type2 Diabetes, Type 2

Tuna Salad Recipe with Walnuts: Walnuts add healthy fats and crunch to this tuna salad recipe - serve on top of ... http://bit.ly/hsZO1W

1 year ago...

Tuna Salad with Pineapple | WholeFoodsMarket.com

wholefoodsmarket.com — “A delightful alternative to mayonnaise-based tuna salads, enjoy this fresh take on its own or spoon into a whole grain pita for lunch or a light supper. Our Health Starts Here recipes celebrate naturally flavorful whole foods by limiting added sodium and containing no extracted oils or refined sweeteners.View full resource at wholefoodsmarket.com

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Most Recently Shared on March 17, 2012 at 9:00 pm By:

WholeFoods Whole Foods Market Health Business

A delightful (and we mean delightful) alternative to mayonnaise-based tuna salad... FRESH TUNA SALAD W/ PINEAPPLE: http://t.co/MPrqgC1n

4 weeks ago...

Sandwiches Get a Nutrition Makeover - Dinner Tonight - Cooking - Recipe.com

recipe.com — “It's easy to make your tuna salad or peanut-butter-and-jelly sandwich into a healthier (and tastier) lunchtime food with these tips and recipes.View full resource at recipe.com

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Most Recently Shared on January 26, 2012 at 3:38 pm By:

NutritionDiva Monica Reinagel Health Professional

From my blog on @recipedotcom : 5 ways to give your sandwich a nutrition makeover (plus #recipes). http://t.co/QxcZJO5G

3 months ago...

Tuna Foo Yung

petterutibariatrics.com — “A small tossed salad with sesame ginger dressing or a home-made Asian style coleslaw would make a nice side dish. Sliced plum for dessert keeps thatView full resource at petterutibariatrics.com

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Most Recently Shared on September 20, 2011 at 12:29 pm By:

DrStevePBM Petteruti Bariatrics Doctor, Family Medicine Doctor, and Physician

Here is a recipe brought in by one of our clients. Thank you for sharing. http://t.co/dP8SNh9q

7 months ago...

Grilled Tuna Nicoise Salad | WholeFoodsMarket.com

wholefoodsmarket.com — “Enjoy this classic Mediterranean composed salad of tender grilled tuna, green beans, new potatoes, red onions, olives, cherry tomatoes and hard-boiled eggs. Serve with warm slices of whole wheat bread on the side, if you like.View full resource at wholefoodsmarket.com

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Most Recently Shared on September 7, 2011 at 9:38 pm By:

Grilled Rare Ahi With Edamame Puree And Asian Herb Salad - NewsOn6.com - Tulsa, OK - News, Weather, Video and Sports - KOTV.com |

newson6.com — “Yokozuna Restaurant provides recipes for a delicious Asian meal that features fresh tuna.View full resource at newson6.com

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Most Recently Shared on September 1, 2011 at 7:55 pm By:

Herb_Hive Herbs News! Health News

Grilled Rare Ahi With Edamame Puree And Asian Herb Salad http://t.co/H5oOvRR

7 months ago...

Dr. Weil's Tuna Sashimi Salad Recipe From True Food Kitchen

fitsugar.com — “Dr. Weil's Tuna Sashimi Salad Recipe From True Food KitchenView full resource at fitsugar.com

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Most Recently Shared on August 23, 2011 at 6:50 pm By:

Honey Mustard Salmon Salad | WholeFoodsMarket.com

wholefoodsmarket.com — “Rich salmon, slightly sweet honey mustard and crunchy vegetables make this fresh take more flavorful than tuna salad. Kids and adults alike will enjoy it on stoneground crackers, multigrain sandwich bread or lettuce leaves.View full resource at wholefoodsmarket.com

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Most Recently Shared on August 18, 2011 at 8:55 am By:

Smoked Trout Salad, Cucumber and Roasted Pepper Sandwich - Recipes for Health - NYTimes.com

nytimes.com — “Packed in oil, smoked trout lends itself to a mixture a bit like tuna salad.View full resource at nytimes.com

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Most Recently Shared on August 10, 2011 at 3:39 pm By:

kidneynotes Kidney Notes Health News Feed

NYT: Recipes for Health: Smoked Trout Salad, Cucumber and Roasted Pepper Sandwich http://nyti.ms/nldrPT

8 months ago...

Smoked Trout Salad, Cucumber and Roasted Pepper Sandwich - Recipes for Health - NYTimes.com

nytimes.com — “Packed in oil, smoked trout lends itself to a mixture a bit like tuna salad.View full resource at nytimes.com

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Most Recently Shared on August 10, 2011 at 3:30 pm By:

emoryhealthcare Emory Healthcare Healthcare System

Yummo!! RT @nytimeshealth Recipes for #Health: Smoked Trout Salad, Cucumber & Roasted Pepper Sandwich http://t.co/lnUnjki

8 months ago...

Smoked Trout Salad, Cucumber and Roasted Pepper Sandwich - Recipes for Health - NYTimes.com

nytimes.com — “Packed in oil, smoked trout lends itself to a mixture a bit like tuna salad.View full resource at nytimes.com

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Most Recently Shared on August 10, 2011 at 3:24 pm By:

nytimeshealth NYTimes Health Health News

Recipes for Health: Smoked Trout Salad, Cucumber and Roasted Pepper Sandwich http://nyti.ms/pMpGvT

8 months ago...

Seared Ahi Tuna and Cucumber Salad with Tamari Vinaigrette | What Runs Lori

whatrunslori.com — “Seared Ahi Tuna and Cucumber Salad with Tamari Vinaigrette. A gluten and dairy free, Paleo dish.View full resource at whatrunslori.com

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Most Recently Shared on August 5, 2011 at 3:08 pm By:

GoDairyFree Alisa Fleming Healthy Eating Advisor

Yum! Seared Ahi Tuna & Cucumber Salad with Tamari Vinaigrette http://t.co/ZFcTuaG #recipe #paleo

8 months ago...

Nicoise Salad Recipe | Simply Recipes

simplyrecipes.com — “Salad Nicoise, a French composed salad with tuna, green beans, hard boiled eggs, tomatoes, onion, capers, and potatoes.View full resource at simplyrecipes.com

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Most Recently Shared on July 30, 2011 at 7:53 pm By:

maryhartleyRDmy LinkedIn page.

In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Dietitian, Active Health Library, and Nutritionist

I made this Nicoise Salad http://bit.ly/nvkhzT with my fire-escape basil, thyme and haricots verts and #farmersmarket food @simplyrecipes

9 months ago...

Tuna and Farro Salad Recipe

fitsugar.com — “Tuna and Farro Salad RecipeView full resource at fitsugar.com

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Most Recently Shared on July 19, 2011 at 8:30 am By:

What Tuna Is Safe to Eat? | eHow.com

ehow.com — “What Tuna Is Safe to Eat?. Tuna is a good source of protein, omega-3 fatty acids and other nutrients. Canned tuna is an ingredient in tuna salads and tuna sandwich filling recipes and fresh tuna is a top seller at sushi bars and other restaurants. Like most fish and shellfish, it contains trace amounts of mercury, which is safe for most people to...View full resource at ehow.com

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Most Recently Shared on July 16, 2011 at 8:23 am By:

HealthPassion HealthPassion Health News

What Tuna Is Safe to Eat?: Tuna is a good source of protein, omega-3 fatty acids and other nutrients. Canned tun... http://bit.ly/pt6ncO

9 months ago...

Tuna and White Bean Salad | WholeFoodsMarket.com

wholefoodsmarket.com — “Serve this crunchy and refreshing tuna salad in lettuce leaf cups or on whole grain bread.View full resource at wholefoodsmarket.com

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Most Recently Shared on July 5, 2011 at 10:57 am By:

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