Transcendental Meditation Eases Depression, Reduces Heart Disease Risk

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Transcendental Meditation Eases Depression, Reduces Heart Disease Risk

emaxhealth.com

Transcendental Meditation is now found to ease symptoms of depression, in turn reducing heart disease risk, found in two separate studies. Charles Dre...

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Tags: Heart, Heart Disease, Coronary Artery Disease, Depression, Disease and Condition, Mind and Spirit

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Most Recently Shared on April 12, 2010 at 4:32 am By:

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Transcendental Meditation® Eases Depression, Reduces Heart Disease Risk http://bit.ly/aMRLtH

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New studies show reduced depression with Transcendental Meditation

eurekalert.org — “The Transcendental Meditation technique was effective at reducing symptoms of depression, according to studies conducted at Charles Drew University in Los Angeles and University of Hawaii in Kohala. Both results will be presented April 9 at the 31st Annual Meeting of the Society of Behavioral Medicine in Seattle, Wash. Participants included African Americans and Native Hawaiians, 55 years and older, at risk for cardiovascular disease. Those with clinically significant depression reduced depressiView full resource at eurekalert.org

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Most Recently Shared on April 7, 2010 at 5:00 pm By:

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New studies show reduced depression with Transcendental Meditation : http://eurekalert.org/e/3dlt #EurekAlert

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