Top 10 Foods Highest in Cholesterol (To Limit or Avoid) http://t.co/1SQkGQT #cholesterol #heart_disease

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Top 10 Foods Highest in Cholesterol (To Limit or Avoid) http://t.co/1SQkGQT #cholesterol #heart_disease

healthaliciousness.com

Cholesterol is a steroid lipid found in the blood of all animals and is necessary for proper functioning of our cell membranes. Our bodies already manufacture all the cholesterol we need, so it is not necessary to consume more. Excessive consumption of cholesterol has been shown to increase the risk of heart disease and stroke. Cholesterol is only found in animal food products, and thus, vegans are likely to have lower cholesterol than non-vegans. The current recommended daily allowance (RDA) fo

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Tags: Heart, Heart Disease, Coronary Artery Disease, Cholesterol, Disease and Condition, Diet and Nutrition, disease, Nature

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