Tomato (1 Large Tomato) Nutrition & Ingredients

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Tomato (1 Large Tomato) Nutrition & Ingredients

foodfacts.com

Your most comprehensive food database and guide to nutritional value, food allergies and weight loss

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Tags: Allergies, Food Allergy, Diet and Nutrition, Weight Loss

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Most Recently Shared on June 24, 2011 at 12:09 am By:

Tonight at 6pm - Episode 20 - Summer Tomato Live | Healthy Eating Tips - Upgrade Your Healthstyle | Summer Tomato

summertomato.com — “Tune in here at 6pm PST where we’ll be discussing food, health and all your random nutrition questions.View full resource at summertomato.com

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Most Recently Shared on March 5, 2012 at 11:35 pm By:

Obama administration loses effort to make school lunches healthier - The Washington Post

washingtonpost.com — “Pizza and other nutritionally questionable items survive a school-lunch reform effort, thanks in part to a tomato-paste asterisk.View full resource at washingtonpost.com

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Most Recently Shared on November 16, 2011 at 1:49 pm By:

jhuget Jennifer LaRue Huget

There are many foods worse for kids than potatoes and tomato paste. I'm just saying. http://t.co/af9zfFdg

7 months ago...

Grilled Corn, Peach and Basil Salsa. | How Sweet It Is

howsweeteats.com — “Grilled Corn, Peach and Basil Salsa makes about 3 cups 4 ears grilled corn, cut off the cob 2 large peaches, chopped 1 large tomato,View full resource at howsweeteats.com

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Most Recently Shared on September 1, 2011 at 1:18 pm By:

Five classic summer corn recipes: Corn Chili | MNN - Mother Nature Network

mnn.com — “Prep Time: 15 minutes Total cooking Time: 30 minutes Ingredients: 2 medium-sized onions, finely chopped 1 green pepper, choppe 1 tablespoon ground cumin 2 tablespoons chili paste 1 large 28 oz can crushed tomatoes 1 large 28 oz can pinto beansView full resource at mnn.com

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Most Recently Shared on August 24, 2011 at 9:52 pm By:

JonellGalloway The Rambling Epicure Healthy Eating Advisor

For your consideration: Summer corn chili with fresh cornbread for dinner http://t.co/Y1GQb4u @MotherNatureNet

9 months ago...

Grilled Corn, Peach and Basil Salsa. | How Sweet It Is

howsweeteats.com — “Grilled Corn, Peach and Basil Salsa makes about 3 cups 4 ears grilled corn, cut off the cob 2 large peaches, chopped 1 large tomato,View full resource at howsweeteats.com

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Most Recently Shared on August 24, 2011 at 3:12 pm By:

Calories in Tomatoes, Red, Ripe, Raw, June Thru October Average | Nutrition Facts and Information

caloriecount.about.com — “Free calorie and nutrition data information for Tomatoes, Red, Ripe, Raw, June Thru October Average. View nutrition labels and signup for a free online diet program.View full resource at caloriecount.about.com

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Most Recently Shared on August 8, 2011 at 3:51 pm By:

maryhartleyRDmy LinkedIn page.

In 2011, I returned to clinical practice after working in the Internet industry. My goal is to offer services that are above and beyond "normal" care. I do not maintain a physical office; instead, I visit patients and their families in their homes in Brooklyn Heights and Cobble Hill, a charming historic section of Brooklyn, New York City. For everyone else, and I use Skype, the telephone, and email to “visit” with my patients. The care is always high quality regardless of method.

When it comes to weight control, I am committed to a flexible, realistic and personal approach. I do not believe in fad diets or unnecessary diet pills. I do believe in making informed choices based on your values and preferences, with a clear understanding of the consequences, for better or for worse. Throughout my career, I have used a "Non-Diet Approach" to weight control, which emphasizes appetite regulation and learning to solve emotional problems without using food. For medical problems that require a therapeutic diet, I teach my patients how to choose specific foods in the correct amounts for their optimal health. I nutritious, well-prepared food and physical activity performed in the total health.

My patient services include dietary and nutritional status assessment, food and nutrition counseling and education, personalized diet and activity plans, and coordination of care with family or others at your request. To read about my services and to book an appointment, visit my website and blog at AskMaryRD.com

In addition to my clinical practice, I provide services as a brand ambassador, social marketing expert, speaker, writer, digital content adviser, and media personality.  I focus on special projects, products and services in the areas of food and nutrition and related IT." /> Mary Hartley, RD, MPH Nutritionist, Dietitian, and Active Health Library

TOMATOES are full of POTASSIUM. http://bit.ly/r7KG1y If your #potassium level is too high, lay off the #tomatoes. http://bit.ly/p11d8o

10 months ago...

Nutrition Nerd

thenutritionnerd.tumblr.com — “8.6.11 Speckled (Christmas) lima beans sautéed with summer squash and heirloom cherry tomatoes (Taken with instagram)View full resource at thenutritionnerd.tumblr.com

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Most Recently Shared on August 6, 2011 at 4:49 pm By:

NutriNerd Jenn Jackson, MPH Nutritionist

Photo: 8.6.11 Speckled (Christmas) lima beans sautéed with summer squash and heirloom cherry tomatoes (Taken... http://tumblr.com/x7u3xlcd1w

10 months ago...

Stealthy Vegetables - Getting Children to Eat More - NYTimes.com

nytimes.com — “A study finds that when puréed zucchini, broccoli, tomatoes, cauliflower and squash are added to foods, children really don’t seem to mind.View full resource at nytimes.com

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Most Recently Shared on July 29, 2011 at 9:28 pm By:

Health_CK Catherine K Health Advocate

Vital Signs: Nutrition: Stealthy Vegetables: Getting Children to Eat More: A study finds that when puréed zucch... http://nyti.ms/oX6doE

10 months ago...

Nutritional Value And Health Benefits Of Chayote Squash | LIVESTRONG.COM

livestrong.com — “Nutritional Value And Health Benefits Of Chayote Squash. Like the tomato, chayote squash is actually a fruit that is used as a vegetable. Pronounced chi-OH-tay, it is small and pale green, resembling a large pear. In fact, it is also c...View full resource at livestrong.com

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Most Recently Shared on June 29, 2011 at 9:35 am By:

SusanS_Health Susan Scroggins Active Health Library and Health Advocate

Nutritional Value and Health Benefits of Chayote Squash: Like the tomato, chayote squash is act... http://bit.ly/juieas #personalfinance

11 months ago...

Fresh lime salsa picante :: Diabetes Self-Management

diabetesselfmanagement.com — “4 ripe medium plum tomatoes, 1 large onion, peeled and diced, 1/3 cup freshly squeezed lime juice, 2 jalapeño peppers, seeded and minced, 1 table...View full resource at diabetesselfmanagement.com

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Most Recently Shared on June 15, 2011 at 8:50 pm By:

ManageDiabetes Diabetes Self-Mgmt Health Site

#diabetes #recipes Add a little pizzazz to your Father's Day barbecue with this lime salsa picante! http://t.co/OfpkMup

12 months ago...

The breakfast pizza to end all breakfast pizzas. - Wellsphere

wellsphere.com — “I have my final final today for the quarter at 1pm. I will then rush on over to my internship until 5, maybe (but doubtfully) squeeze in a quick run or somethView full resource at wellsphere.com

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Most Recently Shared on June 13, 2011 at 9:48 pm By:

Italian Frittata - Healthy Bitch Daily

healthybitchdaily.com — “A fresh take on the frittata Serves: 4 What You Need 1 pound extra firm tofu? 1 tablespoon soy sauce? 1 teaspoon Dijon mustard? 1/4 cup nutritional yeast? 1/4 teaspoon ground turmeric? 2 teaspoons olive oil? 1/2 cup onion, diced? 1/4 cup mushrooms, chopped? 1/4 cup sun-dried tomatoes, finely chopped? 1 teaspoon dried thyme? 2 garlic cloves, minced? 1/2 lemon, juice of? 1/2 cup spinach, chopped? 1/4 cup fresh basil leaf, chiffonade How to Make It Preheat oven to 400 degrees F. In a mixing bowl, cView full resource at healthybitchdaily.com

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Most Recently Shared on May 21, 2011 at 7:25 am By:

Big Girls, Small Kitchen: How To Appreciate Your Spring Fruits and Veggies

huffingtonpost.com — “We're in the interlude between winter and spring right now; by the calendar, we're into spring, but the local vegetable offerings would seem to indicate otherwise. Strawberries, asparagus, and ramps are on the horizon; tomatoes and corn seem much further afield.View full resource at huffingtonpost.com

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Most Recently Shared on May 6, 2011 at 7:33 pm By:

MeatlessMonday Meatless Monday Health Organization

A Few Ideas to Help you Appreciate your Spring Fruits and Veggies - http://ow.ly/4P1Sk #seasonal #recipes

1 year ago...

Power Couples: Get the Most Nutritional Value from Your Food | Women's Health Magazine

womenshealthmag.com — “Get more nutritional value by eating these power food couplesView full resource at womenshealthmag.com

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Most Recently Shared on April 22, 2011 at 1:30 am By:

WomensHealthMag Women's Health Mag Health Magazine

Tomatoes & olive oil were made for each other. Healthy fats (oo) help you absorb more lycopene(tomatoes) = better skin. http://bit.ly/g1A9fV

1 year ago...

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