Recommended Pages at timigustafson.com
Healthy Eating as a Lifestyle | Timi Gustafson, R.D.
timigustafson.com — “Maintaining healthy eating habits is not nearly as difficult as it sounds. As a dietitian and health counselor, I had to develop my own strategies to eat healthy and stay fit and do as I preach to others.” View full resource at timigustafson.com
Most Recently Shared on September 16, 2011 at 6:35 pm By:
The New Series About Healthy Eating as a Lifestyle- Eat Like a Dietitian (via @TimiGustafsonRD ) http://ow.ly/6wCI0
The Many Health Benefits of Blueberries | Timi Gustafson, R.D.
timigustafson.com — “Blueberries have long been popular for their taste and versatility. Scientists are also finding that this tiny fruit has a great number of health benefits.” View full resource at timigustafson.com
Most Recently Shared on September 7, 2011 at 4:35 pm By:
Great article on #health benefits of blueberries! “In Praise of the Mighty Blueberries” (via @TimiGustafsonRD) http://ow.ly/6nTLw #wellness
Happiness at Old Age | Timi Gustafson, R.D.
timigustafson.com — “People seem to get happier as they grow older. While we normally think of youth as our happiest time, studies show that people are more content as they mature.” View full resource at timigustafson.com
Most Recently Shared on August 16, 2011 at 10:03 pm By:
The Older, the Merrier - Great article on age and happiness (via @TimiGustafsonRD) http://ow.ly/64Usl #seattle #health #wellness
Jill Weisenberger, MS, RD, CDE | Timi Gustafson, R.D.
timigustafson.com — “Jill is a Registered Dietitian who specializes in topics of nutrition and diabetes. Her articles have appeared in Diabetic Living, Diabetic Cooking,” View full resource at timigustafson.com
Most Recently Shared on July 29, 2011 at 4:08 pm By:
Jill Weisenberger Nutritionist and Dietitian
Think Before You Drink! http://bit.ly/npZI68
Restaurants With the Worst Foods for Your Health | Timi Gustafson, R.D.
timigustafson.com — “The Center for Science in the Public Interest has published a list of the worst meals served in restaurants in terms of calorie-, fat- and sodium content. The Cheesecake Factory, a restaurant chain popular with families, has been named as one of the worst offenders, followed by Denny’s and IHOP, both fast food places.” View full resource at timigustafson.com
Most Recently Shared on July 28, 2011 at 12:10 pm By:
Shaun Bevins, PT, MPT Therapist, Physical Therapist, Active Health Library, and Fitness Enthusiast
Restaurants With the Worst Foods for Your Health | Timi Gustafson, R.D. http://t.co/v9m6QrS
Keeping Your Food Focus in an Attention-Grabbing World | Timi Gustafson, R.D.
timigustafson.com — “It seems that almost every month there is some new concept in nutrition that seeks to grab our attention. Many eating styles and food products are developed to help people adopt these new eating principles.” View full resource at timigustafson.com
Most Recently Shared on July 21, 2011 at 10:19 am By:
Carol Plotkin Health Professional
Thanks goes to Timi Gustafson for posting my article "Keeping Your Food Focus in an Attention-Grabbing World!"... http://fb.me/W18HwDbG
The More Colorful the Better | Timi Gustafson, R.D.
timigustafson.com — “By James A. Joseph, PhD et al. One of the most exciting lessons to come out of new research is the realization that the greatest number of healthful” View full resource at timigustafson.com
Most Recently Shared on July 7, 2011 at 12:23 pm By:
Shaun Bevins, PT, MPT Therapist, Physical Therapist, Active Health Library, and Fitness Enthusiast
The More Colorful the Better | Timi Gustafson, R.D. http://t.co/oREFSuT
Carbohydrate, Protein and Fat: Is the Question Quantity or Quality? | Timi Gustafson, R.D.
timigustafson.com — “By Hope Warshaw, MMSc, RD, CDE On June 2, 2011, the food pyramid was put to rest and the simple, straightforward plate was introduced as the new icon for” View full resource at timigustafson.com
Most Recently Shared on June 17, 2011 at 2:48 pm By:
Hope Warshaw Nutritionist and Dietitian
Blog posted http://bit.ly/lLUE60 Carbohydrate, Protein, Fat: Is the Question Quantity or Quality? TX 4 posting quality info @timigustafson.
Food For Your Brain | Timi Gustafson, R.D.
timigustafson.com — “By Timothy S. Harlan, M.D. Researchers in The Netherlands decided to look at the amounts of fruits and vegetables in one's diet and whether that would impact” View full resource at timigustafson.com
Most Recently Shared on June 13, 2011 at 1:05 pm By:
Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor
Food For Your Brain | Timi Gustafson, R.D. http://ow.ly/5g3mh
The Sexy Six: Get Gorgeous, Naturally! | Timi Gustafson, R.D.
timigustafson.com — “By Katherine Brooking MS, RD Let's face it: We all want beautiful hair and a bright smile. Everywhere you turn, there--™s another lotion, potion or cream” View full resource at timigustafson.com
Most Recently Shared on May 11, 2011 at 11:18 pm By:
Timi Gustafson, RD Nutritionist and Dietitian
For healthy looking skin, it matters more what you put in your body than what you put on it. Tips @ http://bit.ly/kniliD
Why Aren’t You Losing Weight? | Timi Gustafson, R.D.
timigustafson.com — “By Jill Weisenberger, MS, RD, CDE There are dozens, if not hundreds, of diet plans out there restricting or pushing fat, carbs or protein. Each one has” View full resource at timigustafson.com
Most Recently Shared on May 10, 2011 at 1:33 pm By:
Jill Weisenberger Nutritionist and Dietitian
Why aren't you losing weight? http://bit.ly/jDlphw @marcird quoted.
Satiety | Timi Gustafson, R.D.
timigustafson.com — “By David L. Katz, MD, MPH, FACPM, FACP There is a range of opinions regarding almost everything about weight loss. People differ on what diet is best, what” View full resource at timigustafson.com
Most Recently Shared on April 21, 2011 at 4:43 pm By:
Hope Warshaw Nutritionist and Dietitian
Interesting read from Dr. David Katz about satiety, calories and weight loss: http://bit.ly/dWXXK5
Diabetes Myths Busted | Timi Gustafson, R.D.
timigustafson.com — “By Jill Weisenberger, MS, RD, CDE Diabetes care can be exhausting. You measure your blood sugar, take your diabetes medications, drag yourself out of bed” View full resource at timigustafson.com
Most Recently Shared on April 19, 2011 at 9:14 pm By:
Jill Weisenberger Nutritionist and Dietitian
Diabetes Myths Busted: http://bit.ly/fasxlC on the blog of @TimiGustafsonRD
What to Expect From Calories on the Menu | Timi Gustafson, R.D.
timigustafson.com — “By Elisa Zied, MS, RD, CDN It--™s no surprise that given our hectic schedules and --on-the-go-- lifestyles, eating out has become a popular pastime. We” View full resource at timigustafson.com
Most Recently Shared on April 8, 2011 at 2:46 pm By:
Carol Plotkin Health Professional
What impact will the new restaurant labeling law have upon health in America?... http://fb.me/IV25mlzQ
Carol Plotkin, MS, RD, CDN, ACSM | Timi Gustafson, R.D.
timigustafson.com — “Carol Plotkin, MS, RD, CDN, ACSM Carol is a Registered Dietitian and fitness instructor. She is the owner of On Nutrition, anutrition practice in upstate New” View full resource at timigustafson.com
Most Recently Shared on April 8, 2011 at 2:25 pm By:
Carol Plotkin Health Professional
Shameless self promotion: I'm excited to be listed as a contributor to a magazine-style blog by Timi Gustafson... http://fb.me/z4JT0V4U
