Time to Say Good Night
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Time to Say Good Night
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Most Recently Shared on August 2, 2009 at 10:35 pm By:
Time to Say Good Night: ... Trinity College of Natural Health and then expanded into Bach Flower Remedies, Aroma.. http://bit.ly/JnHXS
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Americans Crave Sleep More Than Sex, Says Better Sleep Council Survey - MarketWatch
marketwatch.com — “Americans Crave Sleep More Than Sex, Says Better Sleep Council Survey - MarketWatch” View full resource at marketwatch.com
Most Recently Shared on May 3, 2012 at 9:10 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
What do you crave most? 79% of women said they'd trade a sex for a good night's sleep: http://t.co/UpvSmf2J #bettersleepmonth
Study: Computer Use and Exercise Decrease Cognitive Decline | Healthland | TIME.com
healthland.time.com — “Sitting in front of a computer screen may seem like inactivity, but it could be giving your brain a workout. It may even help protect your brain from cognitive decline, Mayo Clinic researchers say.” View full resource at healthland.time.com
Most Recently Shared on May 2, 2012 at 11:53 am By:
JHU Public Health Medical School
Could your desk job be protecting your #memory? http://t.co/iyRjhau1 via @TIMEHealthland
Holiday Allergies – Dr. Bassett Discusses Seasonal Allergies with Dr. Steve | New York Allergist Dr. Clifford Bassett
cliffordbassettmd.com — “While many people report added stress during the holidays, doctors say the season can also uncover hidden allergies that would otherwise go unnoticed. Dana Conte is allergic to almost everything, ...” View full resource at cliffordbassettmd.com
Most Recently Shared on May 2, 2012 at 9:29 am By:
Light weights are just as good for building muscle, getting stronger, researchers find
sciencedaily.com — “Lifting less weight more times is just as effective at building muscle as training with heavy weights, a finding that turns conventional wisdom on its head. The key to muscle gain, say the researchers, is working to the point of fatigue.” View full resource at sciencedaily.com
Most Recently Shared on May 1, 2012 at 2:44 pm By:
Dr. Adam Tetuan Doctor, CAM, and Chiropractor
Light weights are just as good for building muscle, getting stronger, researchers find. #tfb http://t.co/7B4e5ygl
Generation X: Men Spend More Time in the Kitchen | Healthland | TIME.com
healthland.time.com — “For nearly 25 years, researchers from the University of Michigan have followed the lifestyle habits of a group of 3,000 Generation X adults — men and women born between the years 1961 and 1981.” View full resource at healthland.time.com
Most Recently Shared on April 30, 2012 at 1:31 pm By:
Generation X men are spending more time in the kitchen | http://t.co/POVsGyCA
Never Wake a Sleeping Baby? Why Depressed Moms Don’t Follow that Advice | Healthland | TIME.com
healthland.time.com — “Sleep deprivation pretty much goes with the territory of new parenthood. The mantra, Never wake a sleeping baby, would seem to go without saying, but researchers have found that depressed and excessively anxious moms may actually be fueling their own exhaustion by waking their babies at night.” View full resource at healthland.time.com
Most Recently Shared on April 18, 2012 at 4:10 pm By:
Never Wake a Sleeping Baby? Why Depressed Moms Don’t Follow that Advice (from @BRochman) http://t.co/idXMkMsi ^FM
Plastic surgery increasingly is a couples activity - latimes.com
latimes.com — “When one has work done, the partner may say, 'Looks good, babe. Maybe I'll …'” View full resource at latimes.com
Most Recently Shared on April 15, 2012 at 9:50 pm By:
Elizabeth S. Lee MD Plastic Surgeon, Physician, Doctor, and Surgeon
Not in my neck of the woods! Plastic surgery increasingly is a couples activity - http://t.co/Xg9rWjP2 http://t.co/PfKKYOfs
Lack of sleep tied to obesity and diabetes - The Times of India
timesofindia.indiatimes.com — “If you are struggling to get to sleep at night, you may be in danger of diabetes and obesity, scientists say.” View full resource at timesofindia.indiatimes.com
Most Recently Shared on April 13, 2012 at 2:21 am By:
Tom Heston, MD Doctor, Family Medicine Doctor, and Physician
Lack of sleep tied to obesity and diabetes - Times of India http://t.co/FyibwfWg #medicine
Wasting Time: Playing with the Heart’s View « Play=Peace ™
playequalspeace.com — “Wasting Time: Playing with the Heart’s View « Play=Peace ™” View full resource at playequalspeace.com
Most Recently Shared on April 12, 2012 at 12:30 pm By:
What to Eat for Deep Sleep | Yahoo! Health
health.yahoo.net — “Sleep problems, known as insomnia, are some of the most common health complaints, with about 30% of people who would say their sleep is problematic.” View full resource at health.yahoo.net
Most Recently Shared on April 10, 2012 at 2:15 pm By:
Need a good night’s sleep? Eat these! http://t.co/DbPyNv4Q
DEALING WITH UNCOMFORTABLE FEELINGS - Parenting with All the Pieces
parentingwithallthepieces.typepad.com — “So now that I have said you need to be a good role model just what does that mean you do. Sometimes I forget that people often say to me "so just how do you do that?" Here are some tips. Ask yourself some questions. For example: What do I miss about this lost relationship? How will my life be different because I didn't get this new job? My grade is not what I had expected so what do I need to do differently next time? What hopes and dreams did I have that will now not occur? The answer” View full resource at parentingwithallthepieces.typepad.com
Most Recently Shared on April 3, 2012 at 10:57 pm By:
Debra Atkisson, MD Doctor, Psychiatrist, and Physician
DEALING WITH UNCOMFORTABLE FEELINGS http://t.co/E6tyLwTV
The Essential Guide to Deeper Sleep | Reader's Digest
rd.com — “They may never have stepped foot in a sleep lab, but these unusual sleep experts know the secrets of snooze and how to get a good night's sleep.” View full resource at rd.com
Most Recently Shared on March 29, 2012 at 12:00 am By:
Reader's Digest Healthy Living Advocate
The middle of the week is a great time to reset and refresh. Read our essential guide to deeper sleep for vital tips: http://t.co/StHfrjnI
Chocolate Connected to Weight Loss
fitsugar.com — “This good news couldn't come at a better time, especially with all the chocolate bunnies and cream-filled chocolate eggs hopping around. A study examining surveys from nearly 1,000 adult men and women published in the journal Archives of Medicine shows” View full resource at fitsugar.com
Most Recently Shared on March 27, 2012 at 5:50 pm By:
Eating chocolate may help you keep slim, study says: @MyHealth_MHND http://t.co/Pq3mvOYW
Talking bitter greens with Brian Patrick of Sacred Heart Radio | Cooking with Rita
cincinnati.com — “Talk about a timely subject, with Passover coming up! EXODUS 12:8 – “Everyone shall eat roast lamb that night with unleavened bread and bitter herbs.” There’s a lot of debate about what constitutes the bitter greens of the Bible. Some say the bitter greens eaten during Passover include horseradish, romaine and hyssop, an herb and [...]” View full resource at cincinnati.com
Most Recently Shared on March 22, 2012 at 1:51 pm By:
Talking bitter greens with Brian Patrick of Sacred Heart Radio http://t.co/pMPtINFu
A good night's rest: The key to eating less? - The Week
theweek.com — “A new study suggests that the sleep deprived may consume an extra 549 calories a day — about the equivalent of eating a Big Mac” View full resource at theweek.com
Most Recently Shared on March 20, 2012 at 3:06 pm By:
Dr Sampurna Roy Pathologist, Physician, and Doctor
RT @TimAllenMDJD @UChicagoMed: Not sleeping enough? You might be packing that extra time each day with as many... http://t.co/L7MT3hij
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Time to Say Good Night http://bit.ly/3D8WTH
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