Recommended Pages at theinsomniablog.com
Energy drinks elevate blood pressure - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Those fun, harmless-looking energy drinks in the colorful bottles that you see everywhere these days? Those beverages with “natural” ingredients, marketed to all of us—especially our kids—as an alternative to soda? Turns out these drinks aren’t so harmless. Concerns about...” View full resource at theinsomniablog.com
Most Recently Shared on May 11, 2012 at 2:12 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Life is a highway, but ride it all night long? http://t.co/50cCDxWu Choose a nap, not an energy drink via @SleepDrTeam
Working a lot, not sleeping enough - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “When you’re busy with work, and responsibilities at home, does your sleep suffer? Do you get to bed later than you’d planned, or wake in the early morning already thinking about all you need to tackle during the day? If...” View full resource at theinsomniablog.com
Most Recently Shared on May 7, 2012 at 5:03 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Working a lot, not sleeping enough- The Insomnia Blog- Sleep Doctor Michael Breus, PhD. http://t.co/CAcUPGji
How sleep friendly is your bedroom? - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “There’s no room in our homes that we spend more time in than the bedroom. You can say I’m biased, but I think it’s the most important room in the house. The National Sleep Foundation has just released the results...” View full resource at theinsomniablog.com
Most Recently Shared on April 26, 2012 at 2:51 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
How Sleep Friendly is your Bedroom?-The Insomnia Blog- Sleep Doctor Michael Breus, PhD. http://t.co/UChBQtiu
Pilot trouble in the skies: did lack of sleep play a role? - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “This story of a veteran Jet Blue pilot’s breakdown during a cross-country flight made headlines recently. Now we’re learning more about the details of what happened during the flight, and about the investigation into this frightening and disturbing episode. It’s...” View full resource at theinsomniablog.com
Most Recently Shared on April 23, 2012 at 5:53 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Pilot trouble in the skies:did lack of sleep play a role?-The Insomnia Blog- Sleep Doctor Michael Breus, PhD- http://t.co/rqmVN6aY
Insomnia on the rise in the UK - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Insomnia is a difficult and persistent sleep disorder, one that can come about for many reasons and, once evident, can linger for months or even years. It’s also a sleep disorder that is on the rise in the United Kingdom....” View full resource at theinsomniablog.com
Most Recently Shared on April 16, 2012 at 7:13 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Insomnia on the rise in the UK- The Insomnia Blog- Sleep Doctor Michael Breus, PhD. http://t.co/J5dyGy3J
Sleep disordered breathing: not just a grown up problem - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Despite the old adage, “sleeping like a baby,” we know that children are at risk for many of the same sleep disorders as adults. Sleep-disordered breathing is a problem among children—even very young children. This news reveals some of the...” View full resource at theinsomniablog.com
Most Recently Shared on March 29, 2012 at 6:38 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Sleep disordered breathing: not just a grown-up problem- The Insomnia Blog- Sleep Doctor Michael Breus, PhD. http://t.co/mwZwdIle
Sleepless in the City - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Real Age has just published its ranking of the best and worst cities for sleep in the U.S., part of its 2012 Oldest and Youngest Cities report. There’s good news for residents of cities like Charlotte, NC, Philadelphia, and Austin...” View full resource at theinsomniablog.com
Most Recently Shared on March 27, 2012 at 3:31 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Sleepless in the City- The Insomnia Blog- Sleep Doctor Michael Breus, PhD. http://t.co/7NjJCcgi
Sleepless on Wall Street - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Wall Street jobs are coveted and highly competitive: they’re also notoriously demanding. It’s not a stretch to imagine the long hours,intense pressure and grueling pace of Wall Street work could take its toll on sleep and overall health. A new...” View full resource at theinsomniablog.com
Most Recently Shared on March 23, 2012 at 3:02 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Sleepless on Wall Street- The Insomnia Blog- Sleep Doctor Michael Breus, PhD. http://t.co/NNyXz9gZ
Air traffic controllers asleep on the job…still - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Here’s some news of workers sleeping on the job that’s downright scary. A news investigation produced this story and footage of air traffic controllers at Westchester County Airport sleeping during their shifts. The video, provided to the news outlet by...” View full resource at theinsomniablog.com
Most Recently Shared on March 20, 2012 at 3:25 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Air Traffic Controllers Asleep on the Job..Still- The Insomnia Blog- Sleep Doctor Michael Breus, PhD- http://t.co/7Q738HR9
How Much Sleep For Teens? - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “It’s a mantra from physicians, sleep experts and other health professionals we’ve come to expect: teenagers are short on sleep. This lack of sleep contributes to a range of problems, including poor decision making and reduced academic performance. As a...” View full resource at theinsomniablog.com
Most Recently Shared on March 19, 2012 at 2:27 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
How Much Sleep for Teens?- The Insomnia Blog- Sleep Doctor Michael Breus, PhD http://t.co/fwa9Fg0a
Sleep Loss, Brain Loss - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “A mind is a terrible thing to waste, as the old adage goes. But so is sleep. Last week a new study emerged indicating that chronic insomnia may be doing more damage to your brain than you ever thought: it could be associated with a wasting away of its gray matter.” View full resource at theinsomniablog.com
Most Recently Shared on March 13, 2012 at 8:05 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Sleep doctors agree we need at least 7 hrs of sleep each night to stay healthy ~ Do you sleep enough? http://t.co/RxJbGctT
Silent Stroke and Sleep Apnea - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Silent Stroke and Sleep Apnea Here is yet another health risk associated with sleep apnea: stroke. The news that sleep apnea is a risk factor for stroke isn’t new. We’ve known for some time that sleep apnea is associated with...” View full resource at theinsomniablog.com
Most Recently Shared on March 13, 2012 at 5:42 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Silent Stroke and Sleep Apnea- The Insomnia Blog- Sleep Doctor Michael Breus, PhD http://t.co/P5uKFVkF
Aging, eyes and our circadian clock: what’s the connection? - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “It’s not every day that a news story about circadian rhythms shoots to the top of the “most read” list in a major newspaper. But that’s exactly what happened with this story about how the aging of our eyes may...” View full resource at theinsomniablog.com
Most Recently Shared on March 1, 2012 at 8:10 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Aging, Eyes and our Circadian Clock; What's the Connection?- The Insomnia Blog- Sleep Doctor Michael Breus, PhD http://t.co/p6ezZ73T
Sleep vacations, away and at home - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “Is sleep tourism the next big thing? Around the world, hotels, spas and even nightclubs are designing getaways that cater to a sleep-deprived clientele. Here are a few of the most indulgent sleep getaways from around the world, according to...” View full resource at theinsomniablog.com
Most Recently Shared on February 28, 2012 at 3:53 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
Sleep Vacations, Away and at Home- The Insomnia Blog-Sleep Doctor Michael Breus, PhD http://t.co/zZAN7uYM
Police don’t get enough sleep - The Insomnia Blog - Sleep Doctor Michael Breus, PhD
theinsomniablog.com — “This news concerns me both as a health issue and an issue of public safety: a survey of nearly 5,000 police officers in the United States and Canada revealed that these law enforcement professionals are frequently suffering from sleep problems—and...” View full resource at theinsomniablog.com
Most Recently Shared on February 6, 2012 at 6:01 pm By:
Dr. Michael Breus Psychologist, PhD, and Doctor
"Police don't get enough sleep"- The Insomnia Blog- Sleep Doctor Michael Breus, PhD. http://t.co/Wyv4mGeS
