The Vegetarian Diet for Athletes

Links shared publicly online about this topic.

  • 1,110
    total visits

The Vegetarian Diet for Athletes

nomeatathlete.com

Principles of the vegetarian diet for endurance athletes, particularly runners. With staple foods, nutrient ratios, and workout considerations.

View full resource at nomeatathlete.com

Tags: Diet and Nutrition, Healthy Eating, Vegetarian and Vegan Diet, Exercise and Fitness, Running

  • Share

Most Recently Shared on June 8, 2010 at 12:30 am By:

Fruits & Veggies More Matters : About The Buzz: Are Vegetarian Diets Complete, Healthy Diets? : Health Benefits of Fruits & Vegetables

fruitsandveggiesmorematters.org — “Fruits & Veggies More Matters : About The Buzz: Are Vegetarian Diets Complete, Healthy Diets? : Health Benefits of Fruits & VegetablesView full resource at fruitsandveggiesmorematters.org

  • View Related
  • Share

Most Recently Shared on May 1, 2012 at 9:45 pm By:

Fruits_Veggies Fruits Vegetables Healthy Eating Site

Thinking of becoming a vegetarian?? Learn how to create a balanced vegetarian eating plan: http://t.co/GnQ0HQW1

1 month ago...

The Vegetarian Resource Group Blog

vrg.org — “The Vegetarian Resource Group BlogView full resource at vrg.org

  • View Related
  • Share

Most Recently Shared on April 29, 2012 at 6:04 pm By:

SharonPalmerRDhttp://www.sharonpalmer.com/book.php

Sharon is also the editor of the award-winning health newsletter, Environmental Nutrition." /> Sharon Palmer, RD Health Communicator, Dietitian, Active Health Library, and Nutritionist

Here's wonderful vegan expert Reed Mangel's thoughts on the NYT piece on vegan diets: http://t.co/JuQnUoWb

1 month ago...

Heidi Dietrich: Changing My Metabolism

huffingtonpost.com — “When I underwent metabolic testing, I figured the experience would simply make a good story, and prove entertaining for an avid athlete like myself. To my surprise, however, the tests indicated serious problems with my current exercise and diet regimen.View full resource at huffingtonpost.com

  • View Related
  • Share

Most Recently Shared on April 19, 2012 at 10:40 pm By:

shelrael Shelley A. Rael Dietitian

Fueling your body effectively can help you feel better & burn calories more efficiently. Great testimonial: http://t.co/vUILM9Uy

1 month ago...

Meatless Monday: Healthy Vegetarian Recipes You Must Try | Eating Well

eatingwell.com — “Discover eating well - with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell Magazine.View full resource at eatingwell.com

  • View Related
  • Share

Most Recently Shared on April 16, 2012 at 2:56 pm By:

DrBosDiet Dr. Bo Emergency Physician, Physician, and Doctor

Meatless Monday: Here are some Vegetarian recipes you must try! - Dr. Bo's Diet| EatingWell http://t.co/LldMHr8N

2 months ago...

FitSugar: Five fit female vegetarian and vegan athletes - espnW

espn.go.com — “Check out how these five vegan and vegetarian female athletes stay fast and fit.View full resource at espn.go.com

  • View Related
  • Share

Most Recently Shared on April 13, 2012 at 9:14 pm By:

Vegan_Hive Vegan News Health News

Five fit female vegetarian and vegan athletes http://t.co/1QpKvBIF

2 months ago...

Riley Rearden: Vegetarian Diet for a Better Mood?

huffingtonpost.com — “Can eating meat be detrimental for your mood and mental health? Is there a reason that your vegetarian friend is so energetic and cheerful all the time? The latest nutrition research suggests there may be scientific validity to these observations.View full resource at huffingtonpost.com

  • View Related
  • Share

Most Recently Shared on April 13, 2012 at 9:10 pm By:

Does eating a vegetarian diet improve your mood? http://t.co/syx07tUs

huffingtonpost.com — “Does eating a vegetarian diet improve your mood? http://t.co/syx07tUsView full resource at huffingtonpost.com

  • View Related
  • Share

Most Recently Shared on April 12, 2012 at 8:03 pm By:

HealthyLiving HuffPost Living

Does eating a vegetarian diet improve your mood? http://t.co/syx07tUs

2 months ago...

My Top 7 Sources of Plant-Based Protein

mindbodygreen.com — “I say it all the time. Contrary to popular belief, it’s not only possible to optimize your health on a plant-based diet; when done right, I actually recommend it...View full resource at mindbodygreen.com

  • View Related
  • Share

Most Recently Shared on April 12, 2012 at 11:01 am By:

Broccoli + Avocado Pesto with Almonds – Main Course Recipes

dishbytrish.com — “Broccoli + Avocado Pesto with Almonds is a Main Course Vegetarian Diet Recipe. This Dish can be made easily. Its a gluten free recipe.View full resource at dishbytrish.com

  • View Related
  • Share

Most Recently Shared on April 10, 2012 at 9:22 pm By:

What's the beef with red meat?

view.mail.health.harvard.edu — “What's the beef with red meat?View full resource at view.mail.health.harvard.edu

  • View Related
  • Share

Most Recently Shared on April 10, 2012 at 5:33 pm By:

ivakeene Iva Keene, ND CAM and Naturopathic Doctor

Many of you ask me why NFP program recommends a predominantly vegetarian diet. While the results from the Nurse's... http://t.co/dwrKdT62

2 months ago...

Nutrition for the Athlete

ext.colostate.edu — “Matching a diet with the level of training and exercise, and pre-game meals can increase optimize nutrition for peak performance. Nutritional misinformation can do as much harm to the ambitious athlete as good nutrition can help.View full resource at ext.colostate.edu

  • View Related
  • Share

Most Recently Shared on April 5, 2012 at 9:43 am By:

ThriveNutritionBostonThrive Nutrition-Boston, tailored nutrition programs meeting online and in-person, met in 2009 while completing their dietetic internships at the Harvard Medical School affiliated Beth Israel Deaconess Medical Center (BIDMC). " /> Orianna Ellison, RD, LDN and Sara W. Yen, RD, LDN Nutritionist, Dietitian, and Active Health Library

Diet Rich in Some Vegetables May Improve Breast Cancer Survival | MyDocHub - Health News | Women’s, Men’s & Sex & Relationship

mydochub.com — “[caption id= align=alignnone width=468 caption=Breast Cancer and Vegetarian Diet][/caption] A new study presented the study at the American Association for ...View full resource at mydochub.com

  • View Related
  • Share

Most Recently Shared on April 4, 2012 at 9:42 pm By:

mydochub MyDocHub Health Site

Diet Rich in Some Vegetables May Improve Breast Cancer Survival http://t.co/6hMFoJqh

2 months ago...

Famous Vegans and Vegetarians - YouTube

youtube.com — “A montage of people in the evolution toward a healthier, more natural diet for the human body, free of the unspeakable cruelties to innocent animals.View full resource at youtube.com

  • View Related
  • Share

Most Recently Shared on April 4, 2012 at 12:03 pm By:

Sunwarrior is a Vegan Company that Reaches Everyone - seattlepi.com

seattlepi.com — “The company has been growing rapidly in the last few years, catering to the needs of vegetarians and vegans interested in fitness, but things are shifting. The different types of vegetarians can be confusing for people, making the concept hard to approach. Each one eats a more plant based diet, but some eat meat when they want, some eat fish, some eat only fruits, seeds, and nuts, some eat eggs, and some eat dairy. Vegans also abstain from using products made from or by animals including silk, wView full resource at seattlepi.com

  • View Related
  • Share

Most Recently Shared on March 28, 2012 at 12:49 am By:

Amir_HealthGuru Amir Abdullah Al-Bey Health Blog

Sunwarrior is a Vegan Company that Reaches Everyone http://t.co/fh8gZHqJ

2 months ago...

Improve Health and Performance Without Hurting Your Game | STACK Blog

blog.stack.com — “High school and college athletes are understandably concerned about performing their best. And while a healthy diet, regular exercise and practice areView full resource at blog.stack.com

  • View Related
  • Share

Most Recently Shared on March 26, 2012 at 12:55 pm By:

Advertisement