The Real Skinny On Saturated Fats
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The Real Skinny On Saturated Fats
View full resource at huffingtonpost.com
Most Recently Shared on September 6, 2011 at 1:28 pm By:
The real skinny on saturated fats >> http://t.co/fHT5dqJ
How Butter and Real Food Saved My Health | Healthy Eating Tips - Upgrade Your Healthstyle | Summer Tomato
summertomato.com — “I began to wonder if there was something unique about eating a diet high in both saturated fat and protein that helped me.” View full resource at summertomato.com
Most Recently Shared on April 11, 2012 at 5:46 pm By:
Darya Pino PhD, Doctor, and Healthy Eating Advisor
How Butter and Real Food Saved My Health http://t.co/HauZiCVL (guest post by @winenbutter)
Palm Oil Not A Healthy Substitute For Trans Fats, Study Finds
sciencedaily.com — “Manufacturers are now required to state on food labels the amount of trans fatty acids, also called hydrogenated fats, in packaged foods. Both trans fatty acids and saturated fatty acids are associated with elevated heart disease risk factors. Now, new research questions whether palm oil, whose functional characteristics are similar to trans fats, would be a good substitute for partially hydrogenated fat.” View full resource at sciencedaily.com
Most Recently Shared on March 29, 2012 at 5:51 am By:
@Real_Leiderman It may be better than conventional (trans fat containing) shortening, but it's probably not healthy http://t.co/Vd25lmkn
What we know about fat | Your Doctor's Orders
yourdoctorsorders.com — “The USDA recommendations for using less saturated fat and more monounsaturated or polyunsaturated fat were not based no the scientific literature. What we really know about fat, and diet - based on prospective studies, is here- and it isn't what you think it should be.” View full resource at yourdoctorsorders.com
Most Recently Shared on March 25, 2012 at 12:00 pm By:
6 Skinny Cheeses That Taste Creamy - RealAge
realage.com — “Determined to lose a few pounds but already feeling cranky and deprived? Take a cheese break. There’s nothing like cheese to make you feel like you’re not on a diet. And there are lots of low-fat varieties -- they’re just not all worth” View full resource at realage.com
Most Recently Shared on March 20, 2012 at 6:00 pm By:
6 Skinny Cheeses That Taste Creamy http://t.co/WWAPs8U2
The Skinny on Dietary Fats | Highlight HEALTH
highlighthealth.com — “A primer on dietary fats -- saturated fats, trans fats and unsaturated fats.” View full resource at highlighthealth.com
Most Recently Shared on November 16, 2011 at 6:29 am By:
Walter Jessen - Highlight HEALTH Health Executive and Health Organization
The Skinny on Dietary Fats http://t.co/BrZknzyE
The Skinny on Dietary Fats | Highlight HEALTH
feeds.feedblitz.com — “A primer on dietary fats -- saturated fats, trans fats and unsaturated fats.” View full resource at feeds.feedblitz.com
Most Recently Shared on November 16, 2011 at 12:02 am By:
Meet Real Free-Range Eggs
motherearthnews.com — “The results are in: Eggs from hens allowed to range on pasture are a heck of a lot better than those from chickens raised in cages! A recent Mother Earth News study found that compared to conventional American eggs, real free-range eggs have less cholesterol and saturated fat, plus more vitamins A and E, beta carotene and polyunsaturated omega-3 fatty acids.” View full resource at motherearthnews.com
Most Recently Shared on October 24, 2011 at 6:29 pm By:
Sara Kinnon Acupuncturist, CAM, and Naturopathic Doctor
The benefits of eating free-range eggs: less #cholesterol more #omega3 and that's not all! Meet Real Free-Range Eggs http://t.co/ta8SePZJ
Healthy Isn’t Always Skinny « Real Life Nutrition
blogs.webmd.com — “Good nutrition doesn’t have to consist of inflexible rules and it doesn’t have to taste like cardboard.” View full resource at blogs.webmd.com
Most Recently Shared on October 19, 2011 at 8:10 pm By:
Maryann T. Jacobsen, RD Nutritionist and Dietitian
Why Healthy isn't Always Skinny http://t.co/XZNjC5f2 Should weight be the be-all-end-all of healthy?
Good and Bad Fats
mindfulselfexpress.visibli.com — “Good and Bad Fats” View full resource at mindfulselfexpress.visibli.com
Most Recently Shared on October 7, 2011 at 12:51 am By:
Dr. Melanie Greenberg - Mindful Self-Express Psychologist, PhD, and Doctor
Do you know your good fats from your bad fats? Find out here: http://t.co/ooUqqg5x via @Real_Simple
Lowering Cholesterol with Therapeutic Lifestyle Changes (TLC), NHLBI
nhlbi.nih.gov — “Need to lower your cholesterol? TLC (therapeutic lifestyle changes) is a set of tools you can use to get results. This easy-to-read booklet is designed to help you make the lifestyle changes that will lower blood cholesterol and reduce your risk for heart disease. It explains how to follow the TLC diet (low in saturated fat, trans fat, and dietary cholesterol), increase physical activity, and manage weight for people whose cholesterol level is above their goal. The guide includes helpful lists a” View full resource at nhlbi.nih.gov
Most Recently Shared on September 19, 2011 at 5:08 pm By:
Need to lower your cholesterol? TLC (therapeutic lifestyle changes) offers tools for real results. Don't waste time: http://t.co/0kXjDLK5
Saturated Fats are Good for You
articles.mercola.com — “Saturated fats have been linked with heart disease mortality, but the real villain is trans fat from margarine and vegetable oils.” View full resource at articles.mercola.com
Most Recently Shared on September 1, 2011 at 6:00 pm By:
Dr. Mercola Physician, Doctor, and Family Medicine Doctor
You've been told it's bad for you & causes #heart #disease, but research suggests those who eat this #food weigh least. http://ow.ly/6inNm
Saturated Fats are Good for You
articles.mercola.com — “Saturated fats have been linked with heart disease mortality, but the real villain is trans fat from margarine and vegetable oils.” View full resource at articles.mercola.com
Most Recently Shared on September 1, 2011 at 5:40 am By:
chiropractor raleigh Doctor, CAM, and Chiropractor
The Forbidden Food You Should Never Stop Eating http://t.co/gy3TNXi
Saturated Fats are Good for You
articles.mercola.com — “Saturated fats have been linked with heart disease mortality, but the real villain is trans fat from margarine and vegetable oils.” View full resource at articles.mercola.com
Most Recently Shared on September 1, 2011 at 5:29 am By:
Chiropractor Peoria Doctor, CAM, and Chiropractor
The Forbidden Food You Should Never Stop Eating http://t.co/b2aSNP3
Palm Oil Health
livefitblog.com — “Palm oil is a naturally occurring oil that's rich in saturated fats. Does palm oil have health benefits, or is it no better than animal based fats?” View full resource at livefitblog.com
Most Recently Shared on August 22, 2011 at 5:51 pm By:
Are The Health Benefits Of Palm Oil Real Or Imagined?: By some estimates, palm oil is found in almost ha... http://t.co/g0IIdPF
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