The Nutrition Data Blog by Monica Reinagel

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The Nutrition Data Blog by Monica Reinagel

blog.nutritiondata.com

Nutrition facts calorie counter and calculator promotes healthy eating by telling you, in simple terms, what is good and bad about the foods you eat.

View full resource at blog.nutritiondata.com

Tags: Diet and Nutrition, Healthy Eating, Corn Syrup, Stevia

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Most Recently Shared on April 22, 2009 at 4:22 pm By:

NutritionDiva Monica Reinagel

My Nutrition Data blog is now available on your kindle! http://blog.nutritiondata.com

4 years ago...

The LLVLC Show (Episode 470): ‘Nutrition Diva’ Monica Reinagel Shares The ‘Secrets To A Healthy Diet’ « Jimmy Moore's Livin' La Vida Low Carb Blog

livinlavidalowcarb.com — “The LLVLC Show (Episode 470): ‘Nutrition Diva’ Monica Reinagel Shares The ‘Secrets To A Healthy Diet’ « Jimmy Moore's Livin' La Vida Low Carb BlogView full resource at livinlavidalowcarb.com

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Most Recently Shared on May 13, 2011 at 3:05 pm By:

NutritionDiva Monica Reinagel Health Professional

RT @livinlowcarbman: The LLVLC Show (Episode 470) with Monica Reinagel: http://t.co/eczCy6K [always enjoy my interviews with Jimmy Moore!]

11 months ago...

Nutrition Over Easy with Monica Reinagel

nutritionovereasy.com — “Healthy eating tips, recipes, expert analysis of the latest nutrition research and diet trends, plus answers to your nutrition questions from licensed nutritionist and best-selling author Monica ReinagelView full resource at nutritionovereasy.com

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Most Recently Shared on February 14, 2011 at 6:01 pm By:

Add garlic and onions to "unlock" minerals in grains | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

blog.nutritiondata.com — “Zinc and iron--two important minerals that can be tough to get enough of, especially if you dont eat meat. Part of the problem is that grains and legumes contain aView full resource at blog.nutritiondata.com

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Most Recently Shared on July 7, 2010 at 4:40 pm By:

nutritiondata NutritionData.com Health Site

Add garlic and onions to "unlock" minerals in grains http://ff.im/-nlZ6W

2 years ago...

How long do vitamins stay in your body? | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

blog.nutritiondata.com — “Q. Im wondering if my body is able to average out my weekly nutrient intakes as easily as my nutrition calculator can. For example, if I get an entire weeksView full resource at blog.nutritiondata.com

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Most Recently Shared on July 6, 2010 at 3:22 pm By:

What's all this saturated fat doing in my heart-healthy fish? | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

blog.nutritiondata.com — “Q. I eat a lot of cold water fish such as herring and sardines for their healthy fat profile, but am often very surprised by their high saturated fat levels.View full resource at blog.nutritiondata.com

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Most Recently Shared on July 2, 2010 at 5:47 pm By:

nutritiondata NutritionData.com Health Site

What's all this saturated fat doing in my heart-healthy fish? http://ff.im/-n5zSY

2 years ago...

How are calories in foods determined? | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

blog.nutritiondata.com — “Q. How do we determine the energy content of a food ? For instance, how do we know that 200g of beef provides roughly 350Kcal ? A. A popular projectView full resource at blog.nutritiondata.com

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Most Recently Shared on June 30, 2010 at 4:18 pm By:

Organic means fewer chemicals, not fewer calories! | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

blog.nutritiondata.com — “"Are organic foods less fattening than regular foods?View full resource at blog.nutritiondata.com

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Most Recently Shared on June 28, 2010 at 2:55 pm By:

Organic_Hive Organic News Health News

Organic means fewer chemicals, not fewer calories! http://bit.ly/a5qeTy

2 years ago...

Experts worry that reducing salt will lead to iodine deficiency | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

blog.nutritiondata.com — “How ironic. Iodized salt was introduced in the 1920s as a way to prevent iodine deficiency. It worked! But now, the American Thyroid Association is worried that if the sodiumView full resource at blog.nutritiondata.com

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Most Recently Shared on June 24, 2010 at 3:53 pm By:

nutritiondata NutritionData.com Health Site

Experts worry that reducing salt will lead to iodine deficiency http://ff.im/-mDW5U

2 years ago...

Are there antibiotics in grain-fed beef? | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

blog.nutritiondata.com — “Q. I have a question about grain-fed verses grass-fed meat. Does the fattier, grain-fed meat contain antibiotics?A. The short answer is No. But I think you may be confusing aView full resource at blog.nutritiondata.com

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Most Recently Shared on June 22, 2010 at 4:40 pm By:

Tailoring the use of cholesterol drugs: let's go even further | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

blog.nutritiondata.com — “A group of researchers has suggested that instead of prescribing statins to everyone whose LDL cholesterol is above a certain target number, doctors should look at a wider range ofView full resource at blog.nutritiondata.com

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Most Recently Shared on June 16, 2010 at 3:13 pm By:

nutritiondata NutritionData.com Health Site

Tailoring the use of cholesterol drugs: let's go even further http://ff.im/-maa9c

2 years ago...

Just married? Watch out for weight gain | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

blog.nutritiondata.com — “Its wedding season again. Thousands of brides and grooms will traipse down the aisle, say I do, and promptly begin packing on the pounds. Statistically, getting married will increase yourView full resource at blog.nutritiondata.com

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Most Recently Shared on June 15, 2010 at 1:12 pm By:

NutritionDiva Monica Reinagel Health Professional

Getting married this summer? Watch out for the post-nuptual paunch! http://bit.ly/cbNqu4

2 years ago...

Sports nutrition products as a subsitute for sports | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

blog.nutritiondata.com — “Sports nutrition products--drinks, bars, powders, and supplements--are selling well, but not necessarily to athletes. According to industry research, the biggest market for these products are people who dont actually exercise,View full resource at blog.nutritiondata.com

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Most Recently Shared on June 14, 2010 at 4:10 pm By:

NutritionDiva Monica Reinagel Health Professional

People use sports nutrition products as a substitute for sports. http://bit.ly/cFJhzV

2 years ago...

Ask Monica: does caffeine increase fat-burning? | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

blog.nutritiondata.com — “Q. I read recently that the consumption of caffeine prior to exercise will assist the body in using body fat as fuel, up from 21% to 40%. The remaining fuelView full resource at blog.nutritiondata.com

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Most Recently Shared on June 11, 2010 at 1:29 pm By:

nutritiondata NutritionData.com Health Site

Ask Monica: does caffeine increase fat-burning? http://ff.im/-lRv69

2 years ago...

Healthy Recipe: Wild Rice Salad | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

blog.nutritiondata.com — “Wild Rice Salad makes a terrific side dish for a picnic or barbecue. Wild rice, which is distantly related to regular rice, is lower in carbs, and higher in protein,View full resource at blog.nutritiondata.com

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Most Recently Shared on June 10, 2010 at 5:16 pm By:

Can certain foods help you quit smoking? | NutritionData.com Blog by Monica Reinagel, L.D.N., C.N.S.

blog.nutritiondata.com — “Turns out that the association between drinking and smoking (as in, I only smoke when Im having a few drinks.) isnt just a cultural or social phenomenon. According to theView full resource at blog.nutritiondata.com

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Most Recently Shared on June 9, 2010 at 4:37 pm By:

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