The Mediterranean Diet: Meat

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The Mediterranean Diet: Meat

blog.drgourmet.com

Part of an ongoing series on The How and Why of Eating Healthy, focusing on The Mediterranean Diet

View full resource at blog.drgourmet.com

Tags: Diet and Nutrition, Healthy Eating

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Most Recently Shared on December 8, 2009 at 10:08 pm By:

Vitamins: The building blocks of health - Coeur d'Alene Press: Healthy Community

cdapress.com — “In 1937 Dr. Albert Szent-Giorgi discovered vitamin C as the nutritional factor that prevented scurvy. Subsisting on a diet of mostly salted and cured meats, and no fruits or vegetables, many sailors died because of scurvy, a deficiency of vitamin C. Without vitamin C, there would be a breakdown of collagen in the tissues, including the joints and the vascular walls, eventually causing him to bleed to death.View full resource at cdapress.com

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Most Recently Shared on May 9, 2012 at 11:36 am By:

Dietitian A Day - Mediterranean Diet Month Celebration - May 8 | Oldways

oldwayspt.org — “Food Lessons From the Mediterranean Cindy Silver, MS, RD, LDN Cindy Silver is a registered dietitian in Winston-Salem, NC. Her business, Market Basket Nutrition, helps people become more skilled at tasty meal planning, smart grocery shopping and simple, nutritious cooking at home.View full resource at oldwayspt.org

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Most Recently Shared on May 9, 2012 at 1:31 am By:

foodwatch Catherine Saxelby - Foodwatch Dietitian and Nutritionist

Enjoying the dietitian-a-day recipes for Mediterrean Month in May. Here's Cindy Silver's tips for 8 May http://t.co/ujMbMl7t

4 weeks ago...

Triathlete: No meat, no dairy, no problem – - CNN.com Blogs

thechart.blogs.cnn.com — “Adrienne LaGier is one of seven CNN viewers training to race the Nautica Malibu Triathlon with Dr. Sanjay Gupta. This weekend, the team and Dr. Gupta will head to Hawaii for a training trip. LaGier set a personal goal to focus on her diet in the month leading up to the flight.View full resource at thechart.blogs.cnn.com

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Most Recently Shared on May 8, 2012 at 5:38 pm By:

cnnhealth CNN Health Health News

Fit Nation triathlete Adrienne LaGier has lost 23 pounds! Find out what's on her plate http://t.co/lHlksC4s (via @CNNFitNation)

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Mediterranean diet is really a lifestyle, experts say - Related Stories - SmartBrief for Nutritionists

smartbrief.com — “Dietitians who help clients adopt a healthy Mediterranean diet need to understand how the Mediterranean lifestyle balances eating, activity and family, says registered dietitian Connie Diekman of Washington University. Hallmarks of the heart-healthy diet include minimally processed foods; eating gr…View full resource at smartbrief.com

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Most Recently Shared on May 7, 2012 at 8:47 pm By:

Mediterranean Pizza

nutritiontwins.com — “The Nutrition Twins (Lyssie Lakatos, RD, LD, CDN, CFT and Tammy Lakatos Shames, RD, LD, CDN, CFT) Nutritionists and Certified Personal Trainers strive to cultivate and enhance the lives of their clients through improved nutrition and lifestyle behavior modification. The twins have built a thriving private practice in New York City helping both individual and corporate clients. Tammy and Lyssie have become known for their unique approach to nutrition counseling, corporate lecturing, writing, makiView full resource at nutritiontwins.com

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Most Recently Shared on May 7, 2012 at 9:16 am By:

nutritiontwin Lyssie Lakatos and Tammy Lakatos Shames Fitness Enthusiast, Nutritionist, and Dietitian

When we were growing up every Thursday night in our house was pizza night. Whether we were coming in the door... http://t.co/sWmCEtE3

4 weeks ago...

Your Diet's Top 10 Sodium Sources, Revealed - Hypertension Center - Everyday Health

everydayhealth.com — “A new CDC report reveals that 9 out of 10 Americans eat too much salt, and most of it comes from the same 10 foods.View full resource at everydayhealth.com

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Most Recently Shared on May 6, 2012 at 10:14 pm By:

EverydayHealth Everyday Health Health Site

The 10 sneakiest #sodium bombs, revealed (Hint: Beware lunch meats!) http://t.co/SpLahVOO #nutrition

4 weeks ago...

Small portions key to healthy diet | HoumaToday.com

houmatoday.com — “MELBOURNE, Fla. — A Harvard study showing a link between red meat and a higher risk of death from heart disease and cancer wasn’t a surprise to doctors and nutritionists, but the ingredients of a healthy diet are still mysterious to people bombarded by confusing marketing and weight-loss schemes.View full resource at houmatoday.com

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Most Recently Shared on May 4, 2012 at 12:04 am By:

Eat Vegan & Run at Runner's World

runnersworld.com — “How a whole-foods, plant-based diet—free of all meat and animal products—has propelled one runner to ultramarathon greatness.View full resource at runnersworld.com

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Most Recently Shared on May 3, 2012 at 6:20 pm By:

The Mediterranean Diet — A Practical Guide to Shopping, Menu Ideas, and Recipes

todaysdietitian.com — “Today's Dietitian magazine, the leading news source for dietitians and nutritionists, covering topics such as diabetes management, long-term care, new products and technologies, career strategies, nutrition research updates, supplements, culinary arts, food allergies, fitness, sports medicine, and much more.View full resource at todaysdietitian.com

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Most Recently Shared on May 2, 2012 at 8:15 pm By:

DineOutHealthy HealthyDiningFinder Healthy Eating Site

The description of the food in this makes us want to run away to Greece for a leisurely, sun-soaked meal http://t.co/S7qRInAZ

1 month ago...

See Day 1 of @oldwaysPT celebration of Nat'l Mediterranean Diet Month #MedMonth http://t.co/P5HNGiJB. Look 4 blogs by an RD/day. #RDchat

t.co — “See Day 1 of @oldwaysPT celebration of Nat'l Mediterranean Diet Month #MedMonth http://t.co/P5HNGiJB. Look 4 blogs by an RD/day. #RDchatView full resource at t.co

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Most Recently Shared on May 1, 2012 at 8:28 pm By:

HopeWarshaw Hope Warshaw Nutritionist and Dietitian

See Day 1 of @oldwaysPT celebration of Nat'l Mediterranean Diet Month #MedMonth http://t.co/P5HNGiJB. Look 4 blogs by an RD/day. #RDchat

1 month ago...

Mediterranean Diet and Weight Control : Dr. Gourmet Newsletter<

blog.drgourmet.com — “This week on DrGourmet.com, Dr. Tim shows you the research on a Mediterranean Diet and weight loss. Plus a recipe for Curried Roasted Squash and whether olive oil loses its benefits when heated.View full resource at blog.drgourmet.com

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Most Recently Shared on May 1, 2012 at 12:55 am By:

DrGourmet Dr Timothy Harlan - DrGourmet Internist, Physician, and Doctor

New DrGourmet blog Mediterranean Diet and Weight Control : Dr. Gourmet Newsletter http://t.co/D6cnuOXf

1 month ago...

Mediterranean Diet Associated with Living to 100

extremelongevity.net — “Mediterranean Diet Associated with Living to 100View full resource at extremelongevity.net

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Most Recently Shared on April 25, 2012 at 1:24 pm By:

Clue to Centenarians' Longevity: a Mediterranean Diet | LiveScience

livescience.com — “The diets of people living in mountain villages on the island of Sicily, who had lived to the age of at least 100, may have helped them to live a long life.View full resource at livescience.com

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Most Recently Shared on April 24, 2012 at 4:24 pm By:

LiveScience LiveScience Science Enthusiast

Clue to Centenarians' Longevity: A Mediterranean Diet http://t.co/H6KE1GIY

1 month ago...

[FOOD FOR CULTURE] Highlights - The Mediterranean Diet is not a “weight-loss diet” - Barilla Center for Food & Nutrition

barillacfn.com — “The Mediterranean Diet is not a “weight-loss diet”View full resource at barillacfn.com

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Most Recently Shared on April 20, 2012 at 7:55 pm By:

SharonPalmerRDhttp://www.sharonpalmer.com/book.php

Sharon is also the editor of the award-winning health newsletter, Environmental Nutrition." /> Sharon Palmer, RD Health Communicator, Dietitian, Active Health Library, and Nutritionist

The Mediterranean Diet is not a “weight-loss diet” http://t.co/mCBzPqRz

1 month ago...

Meat eating behind humans' spreading over the globe

eurekalert.org — “Carnivory is behind the evolutionary success of humankind. When early humans started to eat meat and eventually hunt, their new, higher-quality diet meant that women could wean their children earlier. Women could then give birth to more children during their reproductive life, which is a possible contribution to the population gradually spreading over the world.View full resource at eurekalert.org

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Most Recently Shared on April 20, 2012 at 4:33 am By:

eurekalert science news Health News

AAAS Meat eating behind humans' spreading over the globe http://t.co/ICRl00oV

1 month ago...

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