The Mediterranean Diet: Alcohol

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The Mediterranean Diet: Alcohol

blog.drgourmet.com

The Mediterranean Diet: Alcohol : Part of a series of simple, straightforward essays on how to eat healthy from a doctor and a chef.

View full resource at blog.drgourmet.com

Tags: Diet and Nutrition, Doctor

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oldwayspt.org — “Food Lessons From the Mediterranean Cindy Silver, MS, RD, LDN Cindy Silver is a registered dietitian in Winston-Salem, NC. Her business, Market Basket Nutrition, helps people become more skilled at tasty meal planning, smart grocery shopping and simple, nutritious cooking at home.View full resource at oldwayspt.org

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You Booze, You Don't Lose - Diet & Exercise

healthcentral.com — “Alcoholic beverages are notorious for hiding massive amounts of calories in small, easily drinkable servings.View full resource at healthcentral.com

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