The 'Good Fat' That May Help You Lose Weight - WSJ.com
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The 'Good Fat' That May Help You Lose Weight - WSJ.com
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Tags: Fat, Weight Loss, Scientist
Most Recently Shared on April 13, 2010 at 9:14 pm By:
http://ow.ly/1y4Tv Good fat (brown fat) v. bad fat (white fat) and does it matter for adult weight loss?
What Will Cause You to Lose More Fat -- Exercising Fasted or Non-Fasted?
fitness.mercola.com — “Fasting before doing aerobic training may help you lose weight better.” View full resource at fitness.mercola.com
Most Recently Shared on March 16, 2012 at 8:15 pm By:
What Will Cause You to Lose More Fat -- Exercising Fasted or Non-Fasted? http://t.co/huaWnYv3
10 High-Protein Power Snacks - Diet and Nutrition Center - Everyday Health
everydayhealth.com — “Protein is linked to muscle gain, portion control, weight loss, and other benefits. When you reach for a snack, here's how to think of protein first.” View full resource at everydayhealth.com
Most Recently Shared on February 6, 2012 at 2:01 pm By:
Women often don't get enough protein when trying to lose weight. Good slide show of protein-packed power snacks: http://t.co/vWHvFk18
Lose Weight With Help From Runner's World
runnersworld.com — “Break away from bad eating habits and find new ways to shed pounds for good.” View full resource at runnersworld.com
Most Recently Shared on January 12, 2012 at 10:03 pm By:
@mariespano The RW article DoYou Want to Lose Weight - the question is abt half-way down. http://t.co/8rG0qcJ3
Diet betting may provide good incentives to lose weight - chicagotribune.com
chicagotribune.com — “When making New Year's resolutions to lose weight, some are considering diet betting to stay on track” View full resource at chicagotribune.com
Most Recently Shared on December 20, 2011 at 4:15 pm By:
Making a resolution? Diet betting may offer incentive to lose weight http://t.co/3arDAxC0
A Letter to Santa - All We Want for Christmas Is for You to Lose Some Weight
spineuniverse.com — “Dear Santa, we're worried about how your extra weight—your little round belly—affects your back. We think your weight problem may lead to back pain, and we want to help. We have lots of back pain prevention tips for you!” View full resource at spineuniverse.com
Most Recently Shared on December 9, 2011 at 6:46 pm By:
Read the SpineUniverse letter to #Santa to see why we want him to lose weight for good this year! http://t.co/vKKNnBFO
Is Your Artificial Sweetener Making You Fat? by Sylvia Anderson - Weight Control - InsidersHealth.com
insidershealth.com — “An InsidersHealth.com article regarding weight control - Is Your Artificial Sweetener Making You Fat? by Sylvia Anderson. What you need to know about substitute sugars. Do you use an artificial sweetener in your morning coffee? Perhaps you use it to top off a bowl of cereal, oatmeal or berries? Maybe you even use faux sugar for baking purposes. While you may think you’re opting for a better choice than real sugar and all its calories, the opposite could be true.” View full resource at insidershealth.com
Most Recently Shared on November 10, 2011 at 7:50 pm By:
Are those artificial sweeteners helping you lose weight or helping you gain it? Please RT! http://t.co/FXI7mckM
Fat-Burning Foods Slideshow: Blueberries, Green Tea, Grapefruit, and More
webmd.com — “Grapefruit, hot peppers, vinegar, and more appear on WebMD's list of fat-fighting foods -- along with surprising facts about how they may work.” View full resource at webmd.com
Most Recently Shared on October 6, 2011 at 11:01 pm By:
Foodwatch | Light foods - do they support your weight loss efforts? | Healthy weight loss
foodwatch.com.au — “‘Light' or ‘lite' foods seem to be the answer to our diet prayers. You eat - and enjoy - the same food but you end up consuming less fat and fewer kilojoules (calories). To a dieter (and I'm always watching what I eat), it sounds just perfect!” View full resource at foodwatch.com.au
Most Recently Shared on October 6, 2011 at 8:35 pm By:
#Choice found low-fat desserts still high in kJ but so did we when we surveyed light foods http://ow.ly/6POd5
Curcumin May Aid in Weight Loss
fyiliving.com — “Curcumin, specifically its anti-inflammatory properties, were found to prevent the maturation of fat cells and the development of obesity.” View full resource at fyiliving.com
Most Recently Shared on October 5, 2011 at 10:04 pm By:
Which spice may help you lose weight? http://t.co/iWdOlVQB #curry #turmeric #curcumin #spicy #food #nutrition #diet
Daily dark chocolate snack doesn't rule out weight loss, study
foodnavigator-usa.com — “Dieters can still achieve weight-loss by consuming a daily dark chocolate or "non-chocolate snack" within the context of a low-calorie, nutrient-dense diet, according to a study in the Journal of the American Dietic Association.” View full resource at foodnavigator-usa.com
Most Recently Shared on September 12, 2011 at 2:49 pm By:
Ahhh yet another good news weight loss - dark #chocolate story! http://t.co/SfMqSAj #antioxidants #weightloss
3 Lifestyle Changes May Turn Bad Fat to Good Fat | White Fat vs. Brown Fat, Fighting Obesity & Losing Weight | LiveScience
livescience.com — “Researchers say they’ve found a way to change ordinary white fat cells into energy-burning brown fat. Learn about three lifestyle changes you need to make to help you lose weight.” View full resource at livescience.com
Most Recently Shared on September 7, 2011 at 11:31 am By:
3 Lifestyle Changes May Turn Bad Fat to Good Fat http://t.co/XIojm6F
The Eating Plan to Burn Fat and Lose Weight: Don't Count Calories
menshealth.com — “We'll help you chase your extra 10 or 15 pounds out of town by tempting you with eating opportunities all day long—by keeping your belly so full it'll never occur to you that you're on a diet.” View full resource at menshealth.com
Most Recently Shared on August 29, 2011 at 10:00 am By:
A good diet is effortless. Why you shouldn’t count calories: http://ow.ly/6dIAb
The Benefits of Bod Pod Body Fat Testing | Human Health Specialists
humanhealthspecialists.com — “How Bod Pod body fat testing can help you and why the other body fat testing methods really aren't going to help you as much.” View full resource at humanhealthspecialists.com
Most Recently Shared on August 15, 2011 at 4:38 pm By:
Trying to lose weight? See Bod Pod testing in Arizona may help you: http://t.co/iDFD86g
Odd Things That Make You Fat - Weight Loss Center - Everyday Health
everydayhealth.com — “Why aren't you losing weight? Some surprising habits, such as your bedtime, may affect your ability to lose weight. Here's what to know about the best weight loss habits and weight loss tips.” View full resource at everydayhealth.com
Most Recently Shared on July 28, 2011 at 1:30 am By:
It's not a good week for air conditioners: @nytimeswell says A/Cs may cause colds. Plus they might make you fat, too: http://ow.ly/5OUk3
Why You Shouldn't Be a Diet Perfectionist - Prevention.com
online.prevention.com — “If diet after diet 'fails' you, ask yourself these 7 questions to identify the problem and change your habits for good” View full resource at online.prevention.com
Most Recently Shared on July 23, 2011 at 6:00 pm By:
When it comes to dieting, being a perfectionist may not help you lose weight. Here’s why http://ow.ly/5KsSM
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