The Four Stages of Exercise Burnout—And How to Avoid Them - MSN Health & Fitness - Women's Fitness
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The Four Stages of Exercise Burnout—And How to Avoid Them - MSN Health & Fitness - Women's Fitness
Burnout is sneaky—it doesn't happen overnight—but the stages have classic signs. Clueing in to them can help you sidestep a workout slump.
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Tags: Women's Health, Exercise and Fitness
Most Recently Shared on February 16, 2010 at 12:12 am By:
Exercise Burnout: The sneaky obstacle to working out has classic signs. Do you know what to do when they crop up? http://bit.ly/bLK4CX
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