The Best (and Tastiest) Foods for Your Heart - EverydayHealth.com

menshealth.com — “Find out what 7 foods have the power to bust your cholesterol (and 3 that make it worse) to reduce your risk of heart disease, from Men's Health.” View full resource at menshealth.com

Most Recently Shared on July 20, 2011 at 1:00 am By:

Men's Health Mag Health Magazine

What do dark chocolate, scrambled eggs & almonds have in common? They’re actually GOOD for your cholesterol. The details: http://ow.ly/5Iezj

10 months ago...

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The 12 Best Foods for Your Heart (and How to Save on Them) | Reader's Digest Version

rd.com — “Ounce for ounce, pound for pound, real whole food costs a lot less than packaged junk. You get a much bigger bang for your buck, and it tastes better, too. Eat a balanced diet full of a variety of fresh foods, like these 12 superstars, and you'll have plenty of reasons to smile.” View full resource at rd.com

Most Recently Shared on March 28, 2011 at 8:14 pm By:

Reader's Digest Healthy Living Advocate

This morning we told you the worst foods you can eat http://ow.ly/4o7bg now here are some of the best foods you can eat http://ow.ly/4o7cZ

1 year ago...

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When it comes to fiber, cereal fiber may be your best choice - Harvard Health Publications

health.harvard.edu — “Cereal fiber--from whole wheat bread, whole wheat pasta, brown rice, barley and other whole grains--seems to offer more protection against heart disease and other chronic conditions than fiber from fruits and vegetables. The benefit isn't necessarily from the fiber alone, but the natural package of nutrients that comes with the fiber. Processed foods, which are often stripped of their fiber and nutrients and then "fortified" in the manufacturing process, don't measure up.” View full resource at health.harvard.edu

Most Recently Shared on February 26, 2011 at 11:49 am By:

Harvard Health Medical School

Cereal fiber--and the whole package of nutrients from whole grains--are good for the heart and the rest of the body. http://bit.ly/eWTzzD

1 year ago...

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Live Chat: Prevention Best Packaged Food Awards 2011 - Prevention.com

prevention.com — “Talk with Prevention magazine nutrition director Joy Manning and Prevention.com food editor Mara Betsch about how to eat well-and make it easy! Discover our award-winners - 21 of the tastiest and most nutritious items to add to your shopping cart today!” View full resource at prevention.com

Most Recently Shared on February 25, 2011 at 8:44 pm By:

Prevention Magazine Health Magazine

RT @AnnieChuns: Don't miss the LIVE chat @PreventionMag's Best Packaged Food Awards 2011 Winners (including us!) http://bit.ly/f1Qsc6

1 year ago...

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Healthy Food Awards: Treats: Food & Diet: Self.com

self.com — “Nothing is off-limits! Quell any craving with this luxe list.” View full resource at self.com

Most Recently Shared on July 14, 2010 at 11:05 pm By:

SELF Magazine Health Magazine

See which ice cream won our award for tastiest (and less sinful) treat! http://ow.ly/2bzwL

2 years ago...

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Natural Living Quiz: How Green a Food Shopper Are You? - Healthy Living - Health.com

living.health.com — “So you’re at the grocery store. And in your heart, you want to do the right thing"and buy the right thing. You know how important it is to save energy, recycle, and be a responsible, eco-friendly consumer. But sometimes, especially when it comes to food, the best choices aren't so clear.” View full resource at living.health.com