The Benefits of Aerobic Exercises

'You selfish cow!': One of the insults hurled at me as I jogged because I'm pregnant | Mail Online

dailymail.co.uk — “With the encouragement of her GP, Jenny Wright had continued to exercise for the benefit of her own health and that of her unborn child.” View full resource at dailymail.co.uk

Most Recently Shared on May 8, 2012 at 1:33 pm By:

LORRAINE SHORMAN Doula

'You selfish cow!': One of the insults hurled at me as I jogged because I'm pregnant http://t.co/EQxk03ua

Exercise slows muscle wasting from age and heart failure / American Heart Association

newsroom.heart.org — “AHA Newsroom, AHA News, heart news, heart health news, news releases, heart news releases, stroke news releases, stroke news, advocacy news, advocacy news releases, press releases, multimedia, podcast, video, audio interview” View full resource at newsroom.heart.org

Most Recently Shared on May 8, 2012 at 10:30 am By:

TherapyGirl5 Therapist and Physical Therapist

Exercise has benefits for heart failure patients... somehow we need to reduce their fear so they can embrace exercise: http://t.co/uTLyTwsi

NPR Health News Health News

'Wired To Run': Runner's High May Have Been Evolutionary Advantage : Shots - Health Blog : NPR

npr.org — “Endurance athletes sometimes say they're "addicted" to exercise, and research suggests that may not be an overstatement. "Our brains have been sort of rewired from an evolutionary sense to encourage these running and high aerobic activity behaviors," one researcher says.” View full resource at npr.org

Most Recently Shared on May 7, 2012 at 6:44 am By:

'Wired To Run': Runner's High May Have Been Evolutionary Advantage http://t.co/tsctRObz

HealthCentral Health Site

The Benefits of Exercise for Children with Autism and Asperger's Syndrome - Autism

healthcentral.com — “We all know the benefits of exercise. It helps decrease our risk of heart disease, high blood pressure and diabetes. It helps us maintain a healthy weight, redu...” View full resource at healthcentral.com

Most Recently Shared on May 5, 2012 at 3:16 pm By:

A number of studies have found that regular #exercise does indeed help children with #autism & #aspergers http://t.co/rFrMixGV #health #as

Study: Moms Who Exercise Give Birth to Lighter Babies - TIME

time.com — “A small new study finds that regular aerobic exercise during pregnancy may lead to healthier birth weight in babies” View full resource at time.com

Most Recently Shared on May 5, 2012 at 4:42 am By:

LORRAINE SHORMAN Doula

We have a wide variety of fitness classes for our pregnant mamas at the Prenatal Center/Hot Mama Fitness studio! http://t.co/LvJ28wtV

MedPage Today Health News

Medical News: Exercise Helps in Metabolic Syndrome - in Meeting Coverage, EuroPRevent from MedPage Today

medpagetoday.com — “Medical News: Exercise Helps in Metabolic Syndrome - in Meeting Coverage, EuroPRevent from MedPage Today” View full resource at medpagetoday.com

Most Recently Shared on May 4, 2012 at 6:30 pm By:

#Exercise Helps in #Metabolic #Syndrome. #EuroPRevent http://t.co/u33GF9Nk

HealthCentral Health Site

Three Cheers for Cherries! Be Sure to Add This Tasty Superfood to Your Summer Diet - Diet & Exercise

healthcentral.com — “Delicious cherries have numerous health and wellness benefits. Add them to your summer dinners” View full resource at healthcentral.com

Most Recently Shared on May 4, 2012 at 4:20 pm By:

Buy #cherries that have been kept cool & moist, as flavor and texture both suffer at warm temperatures http://t.co/eiSpgKVU #diet #health

Aerobic Exercise or Weight Training to Boost Brain Function? | SharpBrains

sharpbrains.com — “Aerobic exercise is the kind of exercise that has been consistently shown to trigger the growth of both brain cells and new connections between them, boosting” View full resource at sharpbrains.com

Most Recently Shared on May 4, 2012 at 2:44 am By:

Sheely Chiropractic Clinic is a modern health care facility that specializes in providing treatment for chronic and difficult conditions of the neuro – musculo – skeletal system. The Clinic maintains a 24-hour emergency message and scheduling center, and provides current “managed care model’ type case management for all conditions treated in the clinic. Statistics of the effectiveness of patient outcomes are constantly monitored through the clinic’s eight networked computer work stations.

Patients are treated using “state-of-the-art” equipment and techniques, including cryotherapy, hydrocollator therapy, electrical muscle stimulation therapy, interferrential therapy, russian stimulation, ultrasound therapy, motorized intersegmental mobilization and distraction therapy, muscle rehabilitation with exercise education instructions, and specific skilled manipulation (adjustments) of the spine and joints of the body. Nutritional and lifestyle counseling is a frequently requested service and is provided considering individual goals and needs. Patients are cared for by trained, efficient, and qualified staff, who are both friendly and professional.

As the Clinic Director of Sheely Chiropractic Clinic, Dr. Sheely is responsible for overseeing all aspects of program development, staff supervision, and the provision of chiropractic care. Sheely Chiropractic Clinic has been providing service since 1980, and currently employs a staff of four." /> Dr. Robert B. Sheely CAM, Chiropractor, Active Health Library, and Doctor

Aerobic Exercise or Weight Training to Boost Brain Function ... http://t.co/9rwlnRE6

Medical News: Online Activity Helps Senior Minds Stay Spry - in Geriatrics, Dementia from MedPage Today

medpagetoday.com — “Medical News: Online Activity Helps Senior Minds Stay Spry - in Geriatrics, Dementia from MedPage Today” View full resource at medpagetoday.com

Most Recently Shared on May 3, 2012 at 2:32 pm By:

Stefan Aschan S123 Wellness Coach and Fitness Enthusiast

Brain Power and Ecercise...another confirmed benefit. http://t.co/7gMWn1Oa

Stand Up for Fitness - NYTimes.com

nytimes.com — “Stand up. Turn off the tube. Add months to your life.” View full resource at nytimes.com

Most Recently Shared on May 2, 2012 at 9:01 pm By:

Dr. Steven Z. Kussin Doctor, Internist, Gastroenterologist, and Physician

This week's must read. The benefits of exercise. It made me feel like a couch potato. Get up; get at 'em! http://t.co/hC9fXAon #exercise

WSJ Health Blog Health News

A.M. Vitals: Texas Cuts Off Funding for Planned Parenthood - Health Blog - WSJ

blogs.wsj.com — “Also: Studies show mixing weight training and aerobic exercise can be done without detriment to either; and doctors are concerned about overuse and side effects of new testosterone-replacement drugs.” View full resource at blogs.wsj.com

Most Recently Shared on May 2, 2012 at 2:00 pm By:

A.M. Vitals: Texas Cuts Off Funding for Planned Parenthood http://t.co/nKnhIXym

HealthTrendster Health Executive

Mixing Weight Training and Aerobics - NYTimes.com

pheedcontent.com — “Many competitive athletes and trainers believe that aerobic exercise and strength training should not be done in close proximity, but two new studies show that both can be done, in either order, without dampening the overall benefits of each. Read more...” View full resource at pheedcontent.com

Most Recently Shared on May 2, 2012 at 4:36 am By:

Well: Mixing Weight Training and Aerobics: Many competitive athletes and trainers believe… http://t.co/I0YjGD1R

How Exercise Can Make You Happy: Fitness: Self.com

self.com — “It turns out that stressing the body by working out de-stresses the mind. We tested the effect on four sedentary women who were feeling frazzled, and the proof is in: mood-boosting, life-changing results.” View full resource at self.com

Most Recently Shared on May 1, 2012 at 7:30 pm By:

Robert T Grant MD Physician, Doctor, Surgeon, and Plastic Surgeon

Having a bad day? How Exercise Can Make You Happy (in Just 20 Minutes!): http://t.co/BS6Dr1bc