Recommended Pages at tennismd.com
Tennis Players With Shoulder Pain May Face A Hidden Problem
tennismd.com — “Many tennis players can attest to having experienced shoulder pain after frequent play or practice.” View full resource at tennismd.com
Most Recently Shared on February 15, 2011 at 8:14 am By:
YourSportsMD Sports Medicine Doctor, Orthopedic Surgeon, Physician, Doctor, and Surgeon
RT @TennisMD "Tennis Players With Shoulder Pain May Face A Hidden Problem" http://bit.ly/bWhbUH
Iliotibial Band Syndrome
tennismd.com — “This video discusses Iliotibial Band Syndrome, one of the common sports injuries. This sports injury consists of upper leg pain or thigh pain. The injury is caused by overuse. Pain in thighs exist because the tendons are tight. Strengthening the whole leg is necessary for treatment.” View full resource at tennismd.com
Most Recently Shared on August 9, 2010 at 1:35 pm By:
YourSportsMD Sports Medicine Doctor, Orthopedic Surgeon, Physician, Doctor, and Surgeon
RT @3DMotionSports RT @TennisMD Watch today's featured video and learn about "Iliotibial Band Syndrome" http://bit.ly/aTYvi3
The Facts About Overuse Injuries And Young Tennis Players
tennismd.com — “One thing is certain; almost all high impact sport athletes, such as tennis players, get overuse injuries from time to time. Most people think that being young means there is no physical limitation to improvement; however, playing long and hard without proper rest, training, and diet, will eventually strain the body to its limit.” View full resource at tennismd.com
Most Recently Shared on August 6, 2010 at 3:10 pm By:
YourSportsMD Sports Medicine Doctor, Orthopedic Surgeon, Physician, Doctor, and Surgeon
RT @3DMotionSports RT @TennisMD overuse injuries in "The Facts About Overuse Injuries And Young Tennis Players" http://bit.ly/dreh5j
You Are What You Eat -- And Drink
tennismd.com — “Good tennis isn--™t only about smooth, efficient strokes, good footwork and excellent conditioning. It is also a matter and eating and drinking properly before, during and after a game.” View full resource at tennismd.com
Most Recently Shared on June 16, 2010 at 12:30 pm By:
YourSportsMD Sports Medicine Doctor, Orthopedic Surgeon, Physician, Doctor, and Surgeon
RT @SR_Tennis: Tennis Nutrition! You Are What You Eat – And Drink; Before, during and after a game http://bit.ly/aQm0Mx
Your Best Tennis in 10 Weeks. Week 5, Shoulder Strength
tennismd.com — “This video discusses strengthening the shoulder, specifically the rotator cuff to increase the speed of the serve. This provides good exercises for your shoulder.” View full resource at tennismd.com
Most Recently Shared on June 15, 2010 at 4:15 pm By:
YourSportsMD Sports Medicine Doctor, Orthopedic Surgeon, Physician, Doctor, and Surgeon
RT @Sportsmd How to Strengthen your shoulders for a more powerful tennis serve http://bit.ly/9xSUNO
Page Love, Sports Nutritionist MS. RD. LD. - TennisMD
tennismd.com — “Golfers MD Dev” View full resource at tennismd.com
Most Recently Shared on May 7, 2010 at 9:30 pm By:
YourSportsMD Sports Medicine Doctor, Orthopedic Surgeon, Physician, Doctor, and Surgeon
Todays Featured Tennis Video - Protein for Tennis. How much is Enough? @Sportsmd http://bit.ly/cL90gn
Your Best Tennis in 10 Weeks. Week 03: Active Stretching
tennismd.com — “This week we learn how to get the best stretch research can buy! Play your best tennis ever with world class instruction.” View full resource at tennismd.com
Most Recently Shared on March 28, 2010 at 5:14 pm By:
YourSportsMD Sports Medicine Doctor, Orthopedic Surgeon, Physician, Doctor, and Surgeon
The Importance of Active Warm Up for Tennis Players and Athletes http://bit.ly/a6AZPj /via @Sportsmd
