Tennis | Core Performance

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Tennis | Core Performance

coreperformance.com

Visit our tennis section for the latest workouts, exercises, training tips, and expert advice to improve your game.

View full resource at coreperformance.com

Tags: Emotion, Exercise and Fitness

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Most Recently Shared on September 6, 2011 at 9:05 pm By:

coreperformance Core Performance

Sad the #USOpen is rained out today? Get your tennis fix with our tennis-related exercises, workouts & advice here: http://t.co/t9KzB8K

8 months ago...

7 Stretches for the Office | Well at Work | Core Daily | Core Performance

coreperformance.com — “Take a break from your computer to ease pain, boost energy, and improve posture with these innovative moves.View full resource at coreperformance.com

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Most Recently Shared on April 11, 2012 at 5:59 pm By:

coreperformance Core Performance Support

Take an afternoon stretch break. You've earned it: http://t.co/0cXxG6gp

3 weeks ago...

Trigger Point | Core Performance

coreperformance.com — “Visit our section on trigger point massage for expert advice, movements and products to improve your regeneration techniques.View full resource at coreperformance.com

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Most Recently Shared on March 29, 2012 at 4:39 pm By:

coreperformance Core Performance Support

Sore muscles? Roll it out! We just added brand new @TPtherapy Trigger Point videos to the site. Check them out here: http://t.co/IPIbZBkh

1 month ago...

Crock-Pot Stuffed Bell Peppers | Recipes | Core Knowledge | Core Performance

coreperformance.com — “A combination of spices, onion, and garlic takes these peppers from homemade to gourmet.View full resource at coreperformance.com

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Most Recently Shared on March 25, 2012 at 7:25 pm By:

coreperformance Core Performance Support

#RecipeToTryThisWeek Spices, onion & garlic takes these Crock-Pot Stuffed Bell Peppers from homemade to gourmet: http://t.co/do0MoiiE

1 month ago...

Running Shoes, Apparel & Accessories @ ASICSAmerica

mp.apmebf.com — “ASICS is the leading manufacturer of running shoes, wrestling shoes, volleyball shoes, tennis shoes, soccer boots, walking shoes, performance apparel and accessories.View full resource at mp.apmebf.com

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Most Recently Shared on March 24, 2012 at 4:56 pm By:

fitsugar fitsugar Health Site

SPONSORED: Check out the lightweight GEL-Neo33™, the latest addition to the @ASICSamerica 33 Collection™. http://t.co/Orlm9N53

1 month ago...

Heart-Monitoring Lingerie - The Tennis Performance Bra Optimizes Workouts on the Court (GALLERY)

trendhunter.com — “Heart-Monitoring Lingerie - The Tennis Performance Bra, which is part of the Women’s Adidas by Stella McCartney collection, is both boob and health supportive. It is a h...View full resource at trendhunter.com

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Most Recently Shared on March 23, 2012 at 8:30 am By:

th_health Trend Hunter Health Health Magazine

Heart-Monitoring Lingerie - The Tennis Performance Bra Optimizes Workouts on the Court #Health: http://t.co/YuPWLatF

1 month ago...

Tour Report: Fitness: Ab exercise to strengthen core - Yahoo! Sports

sports.yahoo.com — “From Yahoo! Sports: By Sean Cochran, Golf Fitness Execution of a proficient swing requires the golfer to perform a series of athletic actions in a very exacting sequence with the correct timing. Very little room for error exists as we can attest to you with the less than optimal shots that occur during a round of golf. Ultimately [...]View full resource at sports.yahoo.com

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Most Recently Shared on March 22, 2012 at 1:56 pm By:

Fitness_Wisdom Fitness_Wisdom OW Health

Tour Report: Fitness: Ab exercise to strengthen core: By Sean Cochran, Golf Fitness Execution of a proficient sw... http://t.co/rGzmpXaD

1 month ago...

Sheraton Brightens Guest Diets with Launch of Color Your Plate™ by Sheraton Fitness by Core Performance™ - Yahoo! Finance

finance.yahoo.com — “From Yahoo! Finance: Sheraton Hotels & Resorts is encouraging guests to get ready for summer by adding a little color to their diet. Starwood’s global powerhouse today announced its new approach to nutrition with Color Your Plate by Sheraton Fitness, a dining program that makes it easy for travelers to eat healthy on the road.View full resource at finance.yahoo.com

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Most Recently Shared on March 22, 2012 at 10:15 am By:

DietNutritionOW Diet and Nutrition OW Health

Sheraton Brightens Guest Diets with Launch of Color Your Plate™ by Sheraton Fitness by Core Performance™: Sherat... http://t.co/mKGuKTis

1 month ago...

Sheraton and Core Performance Create Color Your Plate™ Dining Program for Travelers | In the News | Core Daily | Core Performance

coreperformance.com — “Sheraton and Core Performance are working together to remove traveling from the list of excuses for unhealthy eating.View full resource at coreperformance.com

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Most Recently Shared on March 21, 2012 at 3:55 pm By:

coreperformance Core Performance Support

@SheratonHotels & @CorePerformance create Color Your Plate™ dining program to help travelers eat healthy on the road: http://t.co/ShfR42Cl

1 month ago...

How to Treat a Dislocated Kneecap | Injury/Pain | Core Knowledge | Core Performance

coreperformance.com — “What you need to know to make a comeback from this painful sports injury.View full resource at coreperformance.com

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Most Recently Shared on March 21, 2012 at 2:50 pm By:

coreperformance Core Performance Support

What you need to know to make a comeback from a dislocated kneecap: http://t.co/fd8lPboO #DislocatedKnee #Injury

1 month ago...

Really? The Claim: Holding a Cold Bottle of Water Can Improve Exercise - NYTimes.com

well.blogs.nytimes.com — “Simply carrying a cold thermos can help slow the rate at which the body's core temperature rises - a problem for the overweight - delaying fatigue and improving performance, researchers say.View full resource at well.blogs.nytimes.com

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Most Recently Shared on March 20, 2012 at 3:10 am By:

Rotary Stability Planks | Mike Reinold

mikereinold.com — “Most athletic people will need to enhance their rotary stability. The Rotary Stability Plank is the first exercise I will perform before integrating more advanced rotary core exercises. If they can't do this, they have no business performing more advanced exercises.View full resource at mikereinold.com

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Most Recently Shared on March 19, 2012 at 10:01 am By:

Core Training Workout Slideshow: Flat Abs, Strength, and Balance

webmd.com — “Want a toned stomach or a winning tennis game? WebMD's pictures show 11 off-balance core exercises to help get you there.View full resource at webmd.com

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Most Recently Shared on March 16, 2012 at 9:23 pm By:

Baseball’s Jerry Hairston, Jr trains with high tech fitness gear | The Future Is Now - Yahoo! News

news.yahoo.com — “From the blog The Future Is Now: Yahoo! NewsView full resource at news.yahoo.com

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Most Recently Shared on March 16, 2012 at 8:47 pm By:

coreperformance Core Performance Support

Check out this behind-the-scenes look at @APCoach & @CorePerformance fitness technology from @YahooNews: http://t.co/OwICQbwE

2 months ago...

How to Eat Green on St. Patrick’s Day | Nutrition | Core Daily | Core Performance

coreperformance.com — “Use these tips to make this your healthiest St. Patrick’s Day ever.View full resource at coreperformance.com

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Most Recently Shared on March 16, 2012 at 4:10 pm By:

coreperformance Core Performance Support

Nutritionist @EdwinaTheRD explains how to "eat green" this #StPatricksDay without all the green food dye: http://t.co/lkHo292o

2 months ago...

Get Naked to Stay Hydrated | Nutrition | Core Daily | Core Performance

coreperformance.com — “Employ this simple strategy to get an idea of how much water you should be drinking.View full resource at coreperformance.com

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Most Recently Shared on March 16, 2012 at 2:50 pm By:

coreperformance Core Performance Support

Get Naked to Stay Hydrated—A simple strategy to get an idea of how much water you should be drinking: http://t.co/yuuF0Luf

2 months ago...

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