Techniques to Manage Stress

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Techniques to Manage Stress

asacol.com

Incorporate tension-relieving techniques into your daily routine with the following strategies, such as joining an ulcerative colitis support group.

View full resource at asacol.com

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Most Recently Shared on April 24, 2010 at 12:54 pm By:

Health_CK Catherine K

Taking control of ulcerative colitis: Learn about techniques to manage stress. http://bit.ly/97xdG1

4 years ago...

Weekend Journal: Managing Stress And “Divorce Detox” « Country Music News, Artists, Interviews – US99.5

us995.cbslocal.com — “This week, Paul Heulich, author of Stress Pandemic: The Lifestyle Solution joins us. Paul was a successful CEO, until he had a nervous breakdown. Paulâ??s plan includes his discovery of what he calls the “Nine [...]View full resource at us995.cbslocal.com

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Most Recently Shared on December 12, 2012 at 1:15 pm By:

PTSD Symptoms Alleviated by Healing Touch and Guided Imagery | Medindia

medindia.net — “It might be heartening to know for victims of post traumatic stress disorder that certain techniques have made a world of difference in reducing symptoms.View full resource at medindia.net

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Most Recently Shared on September 27, 2012 at 2:50 pm By:

SethDeborah Deborah Seth - Hypnotic Health CAM, Advanced Practice Nurse, and Nurse

PTSD Symptoms Alleviated by Healing Touch and Guided Imagery | Medindia http://t.co/HV0KD4nB

2 years ago...

40 Ways to Relax in 5 Minutes or Less | Greatist.comHealth and Fitness Articles, News, and Tips – Greatist.com

greatist.com — “Mangoes, meditation, and massage are just three easy relaxation techniques. When stress strikes, check out these 40 ways to unwind before you’ve had a chance to bite off all your nails.View full resource at greatist.com

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Most Recently Shared on June 13, 2012 at 5:50 pm By:

4 Tummy Troublers from Jillian Michaels | Women's Health Magazine

womenshealthmag.com — “Our fitness tips, workout plans, exercises, and cardio techniques will help you build a stronger, slimmer body.View full resource at womenshealthmag.com

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Most Recently Shared on June 11, 2012 at 3:35 pm By:

WomensHealthMag Women's Health Mag Health Magazine

"Stress is one of the worst things, not only for your overall health but also for your metabolism." http://t.co/qRzMiARO

2 years ago...

Stress Is Not Your Enemy - Tony Schwartz - Harvard Business Review

blogs.hbr.org — “Business bloggers at Harvard Business Review discuss a variety of business topics including managing people, innovation, leadership, and more.View full resource at blogs.hbr.org

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Most Recently Shared on April 25, 2012 at 1:50 pm By:

How to Reduce Stress: 10 Relaxation Techniques To Reduce Stress On-the-Spot

webmd.com — “If your hectic lifestyle has got you down, experts say relaxation techniques can bring you back into balance -- some in five minutes or less. Here's what to try.View full resource at webmd.com

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Most Recently Shared on December 8, 2011 at 5:18 pm By:

WebMD WebMD Health Site

'Tis the season for stress! Enjoy #meditation, hot #tea or these other quick, on-the-spot relaxation methods. http://t.co/zOTAKLKc

2 years ago...

Tricks for Stress Reduction | Women's Health Magazine

womenshealthmag.com — “Relax, relief stress, stress relief, de-stress, relaxation techniques, meditation relaxation, relaxation stress, destress, stress relaxation, stress, reduction, stress-reduction, relax, calm, tension, relief, health, stress-management, Women's Health, Womenshealthmag.com, Women's Health MagazineView full resource at womenshealthmag.com

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Most Recently Shared on August 13, 2011 at 2:00 pm By:

WomensHealthMag Women's Health Mag Health Magazine

6 stress-relief tips that’ll help you have a GREAT day—#1: Kick it off with TEA! http://ow.ly/61VcY

3 years ago...

Stress Free Kids Lesson Plans Reduce Anxiety, Stress, Anger, Worry~Increase Self-Esteem

stressfreekids.com — “Parents, teachers, therapists, counselors can now teach children research-based techniques for stress management with Stress Free Kids Curriculum creaView full resource at stressfreekids.com

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Most Recently Shared on July 26, 2011 at 9:40 am By:

Teacher Gift Ideas | Stress Free Kids

stressfreekids.com — “A study published in the International Journal of Stress Management states 67 percent of teachers surveyed described their jobs as extremely stressfView full resource at stressfreekids.com

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Most Recently Shared on June 20, 2011 at 6:00 am By:

Stress at Work Can Be Avoided: Follow These Tips

fyiliving.com — “Stress at work may seem inevitable, but it doesn't have to be. Though women and managers are most susceptible to stress, there are ways to relieve it.View full resource at fyiliving.com

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Most Recently Shared on June 9, 2011 at 3:44 pm By:

IreneMcGee Irene McGee Health Communicator

Try working from home a couple of days a week to reduce stress. Job flexibility improves mood. http://t.co/x7GRa2m

3 years ago...

Stress Can Aggravate Diabetes - myOptumHealth

myoptumhealth.com — “Find out how stress affects your blood sugar levels and learn how to better manage it.View full resource at myoptumhealth.com

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Most Recently Shared on May 17, 2011 at 5:16 pm By:

Manage Stress by Making Room For Peace and Tranquility | Adventures in Positive Psychology

blogs.psychcentral.com — “Are you always on the go and trying to balance more plates that you can handle? Often, if we're not being mindful, we don't realize how always being busy and rushed can impact our physical and emotional health.View full resource at blogs.psychcentral.com

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Most Recently Shared on April 27, 2011 at 10:45 pm By:

psychcentral Psych Central Health Site

Read this to learn how to identify symptoms of stress and coping with it effectively: http://bit.ly/hAlrpt

3 years ago...

Magic of Depression Revealed: Science and Spirit Unite

magic-of-depression.com — “Magic Of Depression is a one-of-a-kind community leading and supporting spiritual women to move from depression and anxiety to passion, purpose and prosperity through an easy-to-follow system of scientifically proven, spiritually-aligned tools and techniques.View full resource at magic-of-depression.com

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Most Recently Shared on April 12, 2011 at 12:21 am By:

comingoutofdark ComingOutOfTheDark Support

RT @alohabonnie: Forgiveness will never fail to free you~Jerrold Mundis http://t.co/hpKHubuA #loa #wellness

3 years ago...

Outsmart Financial Stress: Men's Health.com

menshealth.com — “Learn how easy it is to fortify your financial soft spots, and then sit back and sail smoothly toward retirement with money-management tips from Men's Health.View full resource at menshealth.com

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Most Recently Shared on May 17, 2010 at 2:30 pm By:

Natural Stress Relief - Control Aggressive Moods, Calm Down Brain

articlesnatch.com — “The global economy has grown up since last couple of decades and now we find lots of businesses running with all the success worldwide. The businesses those were quite unimaginable few years back have breakthrough the market and are doing all well. Simply put, the man has become so busy in order to run business, to manage the daily routine/tasks and lots of other issues that he meets on day-to-day basis.View full resource at articlesnatch.com

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Most Recently Shared on June 7, 2009 at 2:26 pm By:

FamHealthGuide Family Health Guide Support

Natural Stress Relief - Control Aggressive Moods, Calm down Brain http://bit.ly/WQuFc

5 years ago...

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