'Talk Test' Helps Set Exercise Intensity for Athletes in Training
Links shared publicly online about this topic.
- 468total visits
'Talk Test' Helps Set Exercise Intensity for Athletes in Training
The "Talk Test" provides a simple and reliable indicator of the proper training intensity for runners, suggests a report in the March issue of The Journal of Strength and Conditioning Research, official research journal of the National Strength and Conditioning Association. The journal is published by Lippincott Williams & Wilkins, a part of Wolters Kluwer Health.
View full resource at newswise.com
Tags: Healthy Living, Exercise and Fitness, Running, News
Most Recently Shared on March 2, 2011 at 3:25 pm By:
#health news: 'Talk Test' Helps Set Exercise Intensity for Athletes in Training: The "Talk Test" provides a simp... http://bit.ly/gbW5Gv
Advertisement
